Blueberry Brain Smoothie...

Making this year a success requires making good decisions. And we can’t make good de...   Read More

Green Mojito Smoothie fro...

Do you love smoothies? I do, and have had one most mornings for the last fifteen years. Sm...   Read More

Hawaiian Green Smoothie

It must be the anticipation of our fall trip to Maui, because I am in a Maui state of min...   Read More

How to Choose A Protein P...

Smoothies are an energizing and nutritious way to start your day. With a bewildering array...   Read More

Pumpkin Pie Smoothie

Rich and smooth with coconut milk, creamy from a little banana, spiced with cinnamon, nut...   Read More

Quick Homemade Coconut Mi...

Homemade coconut milk is a delightful option for a morning breakfast smoothie.  How to av...   Read More

Spiced Coconut Mango Smoo...

Transport yourself to the islands for breakfast with this spiced coconut mango tropical sm...   Read More

Superfood Blueberry Green...

Since we drink smoothies every morning for breakfast, I am continually in creative mode co...   Read More