Arugula Salad with Quinoa...

Terrific Toronto. That’s what we now call this fabulous Canadian city. We just got back...   Read More

Blueberry Brain Smoothie...

Making this year a success requires making good decisions. And we can’t make good de...   Read More

Green Quinoa Salad with S...

Shopping at a favorite health-food market my tummy was rumbling, so I headed to the fresh...   Read More

Hawaiian Green Smoothie

It must be the anticipation of our fall trip to Maui, because I am in a Maui state of min...   Read More

Stuffed Mushrooms with Su...

Stuffed mushrooms are a quick way to quiet growling stomachs while you are getting dinner...   Read More

Superfood Blueberry Green...

Since we drink smoothies every morning for breakfast, I am continually in creative mode co...   Read More

Tropical Green Smoothie

Smoothies are a great way to start the day. They whip up in seconds, are transportable, an...   Read More