14 Things To Do With Zucc...

From giant home grown monsters to finger-sized baby zucchini, this thin-skinned summer squ...   Read More

All About Nutritional Yea...

While it might not sound too appetizing, nutritional yeast has a pleasant, cheesy, savory,...   Read More

All About Quinoa and How...

If you are unfamiliar with quinoa, it’s time to learn about this amazing, ancient h...   Read More

Avocado Hummus Wraps

Like wraps? Here is something new to try. A Wrawp. Smear with hummus, layer in some avocad...   Read More

Avocado Pomegranate Guaca...

For the love of avocados, here is a twist on traditional guacamole you’ve got to try...   Read More

Basic Broccolini: A Fast...

For a quick, easy and healthy dinner side, make basic broccolini. In less than three minut...   Read More

Black Bean Pumpkin Soup

In this busy season when days zoom by and temperatures drop, it’s comforting to have an...   Read More

Blueberry Brain Smoothie...

Making this year a success requires making good decisions. And we can’t make good de...   Read More

Broccoli and Cabbage Slaw...

Spring weather is so unpredictable. Today is a cool spring day, but recently it hit the 90...   Read More

Cream of Broccoli Soup wi...

Bright green and velvety smooth, here is my latest soup recipe –  cream of broccoli...   Read More

Creamy Butternut Apple So...

Velvety smooth and vibrant orange, this creamy butternut apple soup is easy to make and h...   Read More

Creamy Dairy Free Asparag...

Asparagus is my spring obsession. Long considered a gourmet delight, I can’t get eno...   Read More

Curried Butternut Squash...

Warm, creamy, spiced and brilliant orange in color, here is a new soup for your fall enjoy...   Read More

Dairy Free Carrot Top Pes...

Carrot top pesto made with fluffy green carrot tops. For years they ended up in the tras...   Read More

Dairy Free Cheesy Sprinkl...

Cheesy-tasting but no cheese? Yes! This versatile, dairy free cheesy sprinkle tastes sort...   Read More

Dairy Free Creamy Corn Ch...

At end of summer good fresh corn is in abundance. Golden kernels and pale, soft green hus...   Read More

Easy No Cook Cranberry Re...

No cook cranberry sauce. Even someone who doesn’t cook can make it. With cranberries...   Read More

Green Juice Recipe

With a new juicer in my kitchen, I’ve been concocting all kinds of healthy juice recip...   Read More

Green Mojito Smoothie fro...

Do you love smoothies? I do, and have had one most mornings for the last fifteen years. Sm...   Read More

Hawaiian Green Smoothie

It must be the anticipation of our fall trip to Maui, because I am in a Maui state of min...   Read More

Homemade Cashew Milk

Homemade cashew milk. Make it: don’t buy it. It’s so easy. Soak raw nuts over...   Read More

Homemade Vegetable Broth...

If you want to follow a more plant-based diet, try using homemade vegetable broth instead...   Read More

How to Make Zucchini Nood...

Zucchini noodles? Yes! Long strands of zucchini that look like pasta noodles and taste ter...   Read More

How to Roast Beets

Beets are a love-hate vegetable. People seem to be either in the “dirt” camp (hate the...   Read More

Ingredients A-Z: Artichok...

Artichokes – the vegetable version of a pinecone. My thanks to the brave soul who first...   Read More

Ingredients A-Z: Zucchini...

From giant home grown monsters to finger-sized baby zucchini, this thin-skinned squash is...   Read More

Not-ella Carob Butter|The...

If you suffer from migraine headaches, vertigo or Meniere’s Disease, chocolate migh...   Read More

Orange and Fennel Salad

It might be winter, but that does not mean we can’t have wonderful salads. With wint...   Read More

Rice Salad with Corn and...

We seldom eat out, but I can’t resist Gulfstream in Newport Beach, CA. You can always ge...   Read More

Roasted Cauliflower and G...

Toss cauliflower florets and whole garlic cloves with olive oil, then roast and puree. It&...   Read More

Roasted Vegetable Ratatou...

Friday morning usually finds me shopping at a local farmers market. The vibrant colors, th...   Read More

Summer Gazpacho Tomato So...

Summer in a bowl. Take the edge off of summer’s heat with a chilled, refreshing bowl of...   Read More

Summer Tomato Zucchini Ca...

Layers of red ripe tomatoes and green zucchini baked with a crisp, cheesy tasting herb top...   Read More

Superfood Blueberry Green...

Since we drink smoothies every morning for breakfast, I am continually in creative mode co...   Read More

Thanksgiving Green Beans...

Planning and preparing for a big holiday dinner can stress even the most seasoned of cooks...   Read More

Turkey and Quinoa Stuffed...

Traditional versions of stuffed peppers use green bell peppers, ground beef and rice. Here...   Read More

Vegan Cheese Sauce

No-cheese sauce. Vegan cheese sauce. Cheesy sauce. Non-dairy cheese sauce. I’m not s...   Read More

Vegan Chocolate Truffles...

Brightly colored Easter baskets filled with chocolate bunnies, chocolate eggs and sweet ca...   Read More

Vegetable Miso Soup with...

If your New Years eating plan includes lighter, healthier foods, this vegetable miso soup...   Read More

Vegetarian Chili with Smo...

Park City, Utah Weekend We just returned from a long weekend at the Sundance Film Festival...   Read More

Vegetarian Shepherds Pie...

Packed with vegetables and beans, then topped with creamy mashed potatoes, don’t tell th...   Read More

Warm Kale Salad with Cran...

A simple combination of sweet and savory, green and crunchy all at the same time. Warm kal...   Read More

Whole Roasted Carrots

With year-round availability, carrots are dependable and budget-friendly vegetables. Not...   Read More

Zucchini Ribbon Salad wit...

A few weeks ago I was playing with my spiral vegetable slicer. Sure, I use it for spaghett...   Read More