Smooth and Creamy Cauliflower Soup Here’s my latest tasty recipe for a chilly day, smooth and creamy cauliflower soup. This golden soup is gluten-free, dairy-free and gets...
Homemade Dairy Free Pumpkin Seed Milk Maybe you make your own almond milk or cashew milk, but have you ever tried homemade pumpkin seed milk? It has a...
Lemon Thyme Brussels Sprouts Love brussels sprouts? Here’s another way to enjoy them. Lemon thyme brussels sprouts are a light and easy side dish. Simply cook...
Vanilla Chia Overnight Oats Eating a healthy breakfast is a challenge when you’re on business travel. Being a smoothie or eggs kind of guy, my husband...
Sabayon Dessert Sauce with Berries Friends came for dinner recently and at the last minute I realized I had not planned dessert. Not really “not planned”, but...
How to Make Perfect Hard Boiled Eggs Frustrated by hard boiled eggs that are hard to peel then look like a train wreck? Here is how to make perfect...
Easy Grain-Free Meatballs Grain-free meatballs is a welcome, warming classic when you need warming meals to see you through the last chills of winter. If...
No-Bake Chocolate Chip Energy Balls A healthy treat. Bite-sized bombs of protein, healthy fat and fiber, these no-bake chocolate chip energy balls are a guilt-free treat when...
Chocolate Energy Smoothie I’ve been drinking smoothies for twenty years and continually come up with new recipes to keep breakfast interesting. Here’s the latest, my chocolate...
Guacamole Chicken Salad Two of the best things ever to eat, the foods I love, put together: guacamole and chicken salad. Why didn’t I think...
Creamy Golden Hummus Homemade hummus is a mainstay snack in my kitchen. I made a batch for a video shoot and changed up my standard...
Not-ella Carob Butter | The Migraine Relief Plan If you suffer from migraine headaches, vertigo or Meniere’s Disease, chocolate might be an off-limits trigger food. So what’s a chocolate lover to do...
Herb Roasted Cherry Tomatoes Sweet and rich with concentrated tomato and herbal flavors, these herb roasted cherry tomatoes are so easy to make. Really versatile too....
Classic Cobb Salad A much loved classic, the Cobb Salad was created in the 1930’s at the famous Hollywood restaurant, the Brown Derby. Recently I served a Cobb Salad to current Hollywood royalty, producers Mark Burnett and Roma Downey before a preview event for the epic new movie, Ben Hur
Summer Tomato Zucchini Casserole Layers of red ripe tomatoes and green zucchini baked with a crisp, cheesy tasting herb topping; the best of summer vegetables all...
Vegan Cheese Sauce No-cheese sauce. Vegan cheese sauce. Cheesy sauce. Non-dairy cheese sauce. I’m not sure what to call this except delicious. There is no...
Vegan Dairy Free Cheesy Sprinkle Cheesy-tasting but no cheese? Yes! This versatile, dairy free cheesy sprinkle tastes sort of like Parmesan. You might call it vegan parmesan. Its wonderful for people who either choose not to or just can't eat dairy.
Creamy Dairy Free Asparagus Soup Asparagus is my spring obsession. Long considered a gourmet delight, I can’t get enough of those beautiful green spears. If you are...
Braised Chicken with Cashew Gravy Chicken with gravy. Just the mention might conjure up happy memories of a family dinner at your grandmothers and make your mouth...
Creamy Avocado Basil Dip Creamy and bright green, this avocado basil dip is terrific for holiday entertaining, afternoon snacks, or a healthy nibble while watching the...
Dairy-Free Chocolate Coconut Ice Cream Rich, chocolatey and incredibly creamy, this chocolate coconut ice cream recipe is a knock your socks off summer treat. And if you eat dairy-free, no problem. There is no dairy in this recipe. The secret is my favorite secret weapon - coconut milk.
