Pistachio Crusted Salmon

By Sally Cameron on July 11, 2010

Fish & Seafood, the daniel plan

Constantly on the run, the first half of the year went by in a blink. With trips to Santa Fe, New Mexico and Washington DC, then the Chef Challenge I didn’t have time to write about one of the most fun things we did in the first half of the year. I took a Food Styling and Photography Workshop and this terrific pistachio crusted salmon recipe was my feature..

Pistachio crusted roast salmon | AFoodCentricLife.com

Food Photography & Styling Workshop

Offered by Food Fanatics, the dynamic duo of Denise Vivaldo and Cindie Flannigan taught the food styling side of the workshop. Denise and Cindie, both professionally trained chefs and incredibly experienced food stylists, are also authors of several books.

The talented and tattooed twosome of Matt Armendariz and Adam Pearson, professional photographer and blogger and professional food stylist, taught the food photography side of the workshop with more insight on food styling.

The opportunity to learn from such top-notch professionals was fantastic. Gathered were a great group of fellow food bloggers and photographers eager to learn.  We had a fun and information packed two days.

The workshop took place at Matt and Adam’s studio in Long Beach, California. It’s a loft space with a kitchen to prepare food, lots of space for tables to set up and a place for Adam’s incredible collection of props, dishes, antique bread boards, fabrics, and more.  Yes, it’s prop heaven for food photography.

Day One – Making Food Camera Ready

Our first day focused on food styling tips and making food ready for the camera. We learned that food styling is about control. Denise and Cindie taught about color and movement in food that is going to be photographed.

What your eye sees is not what the camera sees. It’s amazing how looking through the lens changes everything. Because your eye moves but a camera lens is still you have to create the movement, and it’s hard to make food look good for the camera. For each beautiful, enticing, mouth-watering food picture you see in glossy magazine you can bet a hundred photos were taken to get that one perfect shot. Professional chefs are trained to get food to the table, to a waiting client, while its hot.  The reverse is true for most food photography: cold food works better.

It’s different with food styling and that has been been a tough mindset to change. After shooting food for several hours you are not going to eat it. After being poked, moved, “painted”, sprayed and messed with, most of the time it won’t be appetizing and it won’t be safe to eat. You just have to get over it. Food stylists for commercial shoots are paid to make food look beautiful, not edible. This is a little different when shooting for a food blog, because most bloggers eat what they shoot.

Tips from the Teachers

As I am an avid note-taker (my mother swears I was born with a note pad and pencil in hand) I have great notes from the workshop.   A few tips from the teachers:

  • Pick good subjects for the camera in terms of shape and color
  • Food must be identifiable to the camera
  • Consider contrast, elevation and texture
  • Think about your garnishes
  • Keep props simple, remembering that utensils create movement
  • Every picture tells a story, so decide on the story you are trying to tell
  • Please yourself and develop your own style
  • Shoot “tethered”, which means with a cable attached between your camera and a computer monitor so you can see the results of shooting instantly. We do this and it saves us a lot of time.
  • Use a tripod for stability and clearer images

Cindie shared the professional food stylists tricks for making pancakes, salmon and hamburgers look beautiful to the camera and how to make bowls of pasta look perfect. Amazing!

The Right Tools

A big part of food styling is about having the right tools. Cindie, Denise and Adam definitely had their bags of tricks, an amazing collection from years of experience.

In their bags were all manner of spray and squeeze bottles, paint brushes, Scotchguard, measuring cups, Pam spray, cosmetic sponges, heat guns, Karo syrup and Kitchen Bouquet, Crisco, rubbing alcohol, poly grip, Windex, paper towels, plates, plastic cups and spoons – even a charcoal starter to enhance those fancy grill marks we all love.

I’m still building my own bag of tools, a Husky tool tote from Home Depot.  I was lucky enough to snag a fancy set of tweezers from Denise to help me along the path of food styling enlightenment.  Thanks Denise!

Day Two – Every Picture Tells a Story, Don’t it?

Day two of the workshop was about putting teaching into action. The fantastic teaching team of Matt, Adam, Cindie and Denise were ready to guide us through a day of food styling, shooting and implementing what we had learned day one.

The Awesome Matt Armendariz

Professional photographer Matt Armendariz kicked off day two teaching us about food photography.  Matt then worked with each of us hands on through the day helping to make our food photographs professional quality.

My Student Project: Pistachio Crusted Salmon

At the end of day one we were challenged to come up with a dish we wanted to shoot as our project.  With salmon just coming into season, I chose my pistachio crusted salmon recipe.

Everyone arrived early armed with groceries to prepare then shoot their chosen project. Some students did their own food photography. Several of us had our partners in crime (photographer husbands) in tow. Luckily, Kent was with me. Although I have a good eye, I’ll stick with preparing the food and styling and let Kent do the shooting.

Our worktables were large boards covered with heavy felt on sawhorses.  An ironing board and steamer were ready to press linens as we set our scenes. Food was prepared in the studio kitchen and we had the privilege of choosing from Adam’s huge prop collection.

It’s All About the Light

Matt explained what makes for a great food photograph and what we had to consider: light direction, light quality, how to diffuse, how to change the light. Light, light, light. It’s ALL about the light. The right light makes all of the difference in the world between an average photo and a breathtaking one.

Matt also discussed the importance of the food subject, choosing the best lens, camera angle, and more. Most students had digital SLR cameras from Canon and Nikon. One student came armed with a point and shoot and got beautiful photos, proving you can get great photos with any kind of camera. It’s not necessarily the camera: it’s what you do with it. That’s part of what we were learning.

Projects Come to Life

Part of the fun and education of the second day was watching as every student’s project came to life. The food was plated on specially chosen plates or boards to compliment the story being told. Linens and utensil were selected. Plates were set down, viewed from behind the lens, and the tweaking started.

Details, Details

As each project was a work in progress, we gathered to learn about the small changes that would eventually result in a professional looking food photograph. It was exciting and educational to watch each student’s project from beginning to end and the beautiful photographic result.

Pistachio Crusted Salmon

In regards to the salmon recipe, I adapted it from two other recipes and made my own version. As my husband’s family grows pistachios I wanted to create a recipe with those beautiful green and tasty nuts. This recipe is easy and has great flavor and texture. While salmon is in season, take advantage of it and try this recipe.

Nutrition Facts
Pistachio Crusted Roast Salmon
Amount Per Serving
Calories 180 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 5g31%
Cholesterol 16mg5%
Sodium 115mg5%
Potassium 190mg5%
Carbohydrates 14g5%
Fiber 2g8%
Sugar 6g7%
Protein 5g10%
Vitamin A 280IU6%
Vitamin C 11mg13%
Calcium 32mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Pistachio Crusted Roast Salmon

The crunchy pistachio and herb crust works well with the richness of salmon. Out of the oven, finish your salmon with a drizzle of good olive oil or pistachio oil and a squezde of fresh lemon juice. Adapted from Bon Appetit. Serve with asparagus and a tossed green salad.
Course Main Course
Cuisine American
Keyword pistachios, salmon
Servings 4
Calories 180kcal



  • 4 6-ounce salmon filets preferably wild, skinned
  • 2 tablespoons Dijon mustard
  • 2 tablespoons unsalted butter room temperature
  • 1 tablespoon honey
  • 1/2 cup unsalted shelled pistachios toasted and finely chopped
  • 1/4 cup Japanese Panko crumbs or unseasoned breadcrumbs toasted
  • 2 tablespoons finely chopped chives
  • 2 tablespoons finely chopped fresh Italian parsley
  • Kosher salt and fresh ground pepper to taste


  • 4 lemon wedges
  • Extra Virgin olive Oil to drizzle over top


  • Pre-heat oven to 425 degrees. Carefully turn the salmon skinned side up and with a very sharp, thin knife (like a filet knife) trim out any dark purple areas. This is the blood line and it can be strong tasting.  If you don’t mind that, skip the trimming. Place filets on a foil covered rimmed baking sheet.
  • In a small bowl, mix the mustard, butter and honey into a smooth paste. Set aside. In another small bowl, mix the pistachios, crumbs, parsley and chives. Season the salmon filets with sprinkles of salt and pepper. Spread a little of the butter mixture on top of the filets. Coat the top of the filets with some of the nut-crumb-herb mix, patting lightly. If you have extra of the herb crust mix it keeps for a few days refrigerated.
  • Place the salmon in the oven and roast for 12-14 minutes, depending on the thickness of the filets. Serve with lemon wedges to squeeze over the top. 


Recipe notes for roasting salmon. My salmon filets were 1 1/4″ thick. I did them for 12 minutes in a convection oven at 400 degrees and they were perfect. For slightly rare salmon roast 11 minutes. The more you do this, the more you will develop your feel for roasting salmon and how you prefer to enjoy it. Another way to tell if they are done is to use a digital thermometer. Salmon should be cooked to 145°F. 


Calories: 180kcal | Carbohydrates: 14g | Protein: 5g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 16mg | Sodium: 115mg | Potassium: 190mg | Fiber: 2g | Sugar: 6g | Vitamin A: 280IU | Vitamin C: 11mg | Calcium: 32mg | Iron: 1mg
  1. kristina - July 14th, 2010

    I really enjoyed reading this and see that your notes have paid off by this great summary you’ve written!! Looks like a very useful two days and really worth the experience. I really believe you have to learn some of these things in person and a workshop with Matt & Adam is perfect. I have not worked with Food Fanatics so I can’t say, but surely if Matt and Adam work with them, they must be good too!

    Thanks for sharing!

  2. Lacey @ dishfolio.com - February 9th, 2011

    Great photos and story! We’d love for you to share in our food community at dishfolio.com!

  3. Lyndsey - February 10th, 2011

    I made the salmon last night. Oh goodness, five stars, way too good! Great directions! It was gorgeous and delicious!

  4. Chef Sally - February 10th, 2011

    Great Lyndsey! Thanks for letting me know. Good to know when it works!

  5. pistachio salmon « loveandvogue - March 30th, 2011

    […] When I stumbled upon this great picture via foodgawker.com, a favorite site of mine, I knew I had to try it.  The scrumptious photograph and recipe are courtesy of Sally Cameron’s food blog, sallycameron.com, chock-full of fantastic recipes that I want to try.  Please check out her site, and view the recipe here. […]

  6. GregB from Austin - October 8th, 2011

    Chef Sally, I plan to make this recipe this week for my family, and we’re all eagerly looking forward to it. However, I don’t have a convection oven and have never cooked with one, just an old-fashioned electric stove. I’m accustomed to cooking salmon on the grill, or in a skillet, and thus am even further removed from any experience with “salmon + oven”…

    I’ve got filets (shipped to me frozen from Togiak, AK) that are about 1-1/2” thick, or will be after I’ve trimmed them. Do you have any tips for time or temp in a regular oven?


  7. Sally - October 8th, 2011

    Hi Greg! Once you do this you’ll see how easy it is, roasting salmon in the oven. Any oven will do. You don’t need convection. For a regular oven, roast at 400 degrees. Be sure when you prep the filets (after you skin them) trim out any dark bloodline, which can be strong tasting. When the salmon is done the crust will be golden brown and the filets just barley opaque inside. It will depend too on personal preference – if you like your salmon more done or more rare. If you have a digital thermometer. the center should be about 145 degrees. Please comment back and let me know how it goes! One more tip, make sure the salmon is close to room temp before roasting. Thaw overnight in the refrigerator (never on the counter), then allow to sit on the counter for a good 45 minutes to get the chill off. Your fish will roast better and you’ll get better results.

  8. GregB from Austin - October 15th, 2011

    I made this tonight and it was hugely successful. The crunch of the pistachios, the zing of the dijon, and the richness of the fresh salmon were in perfect balance. I used salted pistachios and thus needed no salt to season the fish, just pepper; it came out great. We had a great Willamette Pinot Noir which paired perfectly. Thanks for the recipe – and the inspirational write-up on food styling.

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