10 Tips for How to Learn to Lo...

Recently I participated in a healthy living workshop for The Daniel Plan, manning the sm...   Read More

10 Tips for Using Dried Herbs...

Dried herbs and spices are an important backbone of every pantry. With dried herbs and spi...   Read More

15 Reasons to Give Up Soda

You’ve heard it before. That little voice inside your head that nags you to give up...   Read More

24 Heart Healthy Foods

Everyday, your heart beats more than 80,000 to 100,000 times a day and pumps around 2,000...   Read More

27 Tips to Stretch Your Grocer...

No matter what your grocery budget, we all want to be smart shoppers. And when budgets are...   Read More

A Clean Plate: Ten Tips for He...

A clean plate. The New Year is the perfect time to let go of the past and focus on new pos...   Read More

All About Nutritional Yeast

While it might not sound too appetizing, nutritional yeast has a pleasant, cheesy, savory,...   Read More

Coconut Oil Healthy or Not?

Is coconut oil healthy or not? If you’re confused, it’s no wonder. Last week&#...   Read More

Easy Tips to Detox Every Day

Doing a detox after the holidays is a great way to kick off the New Year, an effective way...   Read More

Eat Fat Get Thin | Dr. Mark Hy...

For decades, fat has been imprisoned, falsely convicted in the court of public opinion b...   Read More

Food Photography – Behin...

Many people have commented about how much they love the photos on A Food Centric Life. Sev...   Read More

Gift Ideas for Cooks

Great Gifts for the Cooks in Your Life With the holiday season is in full swing, here’s...   Read More

Guide to Plant-Based Protein P...

It’s almost impossible to escape the buzz about the benefits of moving towards a plant-b...   Read More

Guide to Plant-Based Protein P...

Here is part 2 of A Guide to Plant-Based Protein. If you missed part one, you can read it...   Read More

Happy New Year 2014

Happy New Year! It seems like yesterday we headed to San Clemente beach to take our first...   Read More

Herb & Spice Giveaway fro...

Cooking at home means eating more healthfully. And cooking at home tastes better when you...   Read More

How to Choose A Protein Powder...

Smoothies are an energizing and nutritious way to start your day. With a bewildering array...   Read More

How to Read Food Labels

The New Year is a great time to recommit to your journey to a healthier life. And learnin...   Read More

How to Reduce Pesticides in Yo...

Talking with friends about food, cooking and grocery shopping (is there anything else?), I...   Read More

My Thanksgiving Game Plan

If the thought of hosting Thanksgiving stresses you out (or scares you to death), use the...   Read More

My Tour at Sub-Zero Wolf and G...

Who could resist an invitation to a culinary playground? Not me. Last week I had the oppor...   Read More

Pistachio Crusted Roast Salmon...

Constantly on the run, the first half of the year went by in a blink. With trips to Santa...   Read More

Santa Monica Farmers Market wi...

In spite of the early hour and two hour drive, I was headed to the famous Santa Monica Fa...   Read More

ScanPan CTX Cookware Giveaway...

My Favorite Non-stick Cookware As I mentioned in the recent post, Great Gift Ideas for the...   Read More

Shop Smart with The Dirty Doze...

We all try to shop smart and make healthy decisions for our families. That’s even m...   Read More

The Danger of Hidden Sugar in...

As sugar consumption in America skyrockets, so have lifestyle-related diseases like obesit...   Read More

The Daniel Plan: 40 Days to a...

Are you ready to start your journey towards a healthier life? A fantastic new book to guid...   Read More

The Dirty Dozen List 2016

If you are concerned about pesticides in the produce you feed your family and want to redu...   Read More

The Perfect Blend | Tess Maste...

From recipes that give you energy and help you detox, to probiotic-promoting recipes to fe...   Read More