Roots Cookbook Roots, as in root vegetables. Not just your beloved potatoes, carrots, and beets, but parsnips, radishes, celery root, ginger, salsify, burdock, and more. Learn about new root vegetables you may have seen at the market but didn’t know what to do with. This cookbook is definitely worth buying.
Dirty Genes By Dr. Ben Lynch Genes can be “born dirty” or “act dirty” in response to your environment, diet, or lifestyle, causing life-threatening, and chronic health problems. Dr. Lynch shows you how to identify and optimize your dirty genes including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. This is a must read if you want to optimize your health and longevity, and its really a fun and interesting read.
The Toxin Solution This book is a must read for everyone interested in reducing toxins in their life. Learn to eliminate avoidable toxins, mitigate the effects of those you can’t avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno—the author, teacher, practitioner, and founder of Bastyr University, the country’s first and largest fully accredited university of natural medicine.
Eat Fat, Get Thin The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.