Ahi Tuna Salad Lettuce Cu...

The Sears Chef Challenge – Week 1, Cerritos, CA What an exciting weekend! I was selecte...   Read More

All About Black Rice (For...

The legendary black rice once reserved for Chinese Emperors, “Forbidden” rice is fable...   Read More

Cauliflower Rice with Par...

If you ditched white rice for a healthier, lower carb, grain-free diet, try making caulifl...   Read More

Fast and Flavorful Chicke...

In the blazing heat of summer, hot soup is the last thing most people think of eating, muc...   Read More

Gluten-Free Cranberry Oat...

With Christmas right around the corner, I just had to bake cookies. It’s like an it...   Read More

Pan Seared Halibut with M...

Go fish! Does anyone still play that card game? Anyway, for Valentine’s dinner, here is...   Read More

Rice Salad with Corn and...

We seldom eat out, but I can’t resist Gulfstream in Newport Beach, CA. You can always ge...   Read More

Risotto Milanese With Saf...

Therapy in a Pan Making risotto is like therapy in a pan. When the day has left you frazzl...   Read More

Seared Scallops with Hois...

Seared scallops make for a fast, tasty and healthy dinner. They are sweet, meaty, and tend...   Read More

Yogurt Parfaits with Berr...

For a healthy breakfast that tastes more like dessert, layer Greek yogurt with fresh berri...   Read More

Zucchini Noodles with Pas...

Noodles  made from zucchini? Yes! They are terrific. If eliminating pasta is too much of...   Read More