The Best Gluten Free Banana Bread

By Sally Cameron on April 23, 2013

Appetizers & Snacks, Baked Goods, Breakfast, Gluten-Free

This Mother’s Day, remembering my mom and all of the baking we did together, I overhauled her 1950’s banana bread recipe. Out with the white flour, refined white sugar and nasty partially hydrogenated fat. In with gluten-free flours, coconut sugar and coconut oil. What a difference 50 years makes. Here is my modern recipe for the best gluten free banana bread!

gluten-free banana bread | Afoodcentriclife.com

Gluten Free Banana Bread

Mom’s original 1950 banana bread recipe used granulated white sugar, Crisco, and standard issue all-purpose white flour. This was the way to bake then, no questions asked. How things have changed. We now know how unhealthy those ingredients are. So how to save an old favorite recipe? Here’s how.

Gluten Free Baking

I’ve been experimenting with ready-mixed gluten-free flour blends for the last several years but had not taken the leap into blending my own. That changed this weekend. Thanks to a recent cooking class by Shauna Ahern, the Gluten-Free Girl, and Dr. Jean Layton’s book, Gluten-Free Baking for Dummies, I felt empowered to take the leap. It was easy and the results were wonderful!

Gluten Free Flours

If you only bake gluten free on occasion or are new to gluten-free baking, ready-made blends from Bobs Red Mill and Cup4Cup work nicely and are handy to have in the pantry. If you live a gluten-free life, I encourage you take the next step.

Today there is an amazing array of gluten-free flours available. You’ll find flours made from rice, seeds and cereal grains, nuts, even beans and legumes. To create flour blends, you mix them with a starch, which provide structure, support and a tender texture. If these flours sound exotic, start with a pre-made blends from Bob’s Red Mill or Cup4Cup. When you get committed to gluten-free baking, pick up the individual flours to make this bread.

The Best Banana Bread

Testing recipes, I baked my banana bread three ways. First with Bob’s Red Mill Gluten-Free All-Purpose Baking Flour and the second with gluten-free Cup4Cup. Both loaves came out nicely with great flavor and texture. Then I decided to put learning into action and create my own gluten-free flour blend with Bob’s Red Mill flours.

By blending teff flour, sweet rice flour, brown rice flour and sorghum flour with cornstarch, I created a terrific flour blend for my new gluten-free banana bread recipe. This loaf has a rich brown, almost chocolaty color, a tender crust, slices nicely and tastes fantastic. We do not have a photo of this version yet (but will add one next time I bake). The main photo was made with a pre-made blend.

Tip – When buying cornstarch, choose an aluminum-free, non-GMO brand such as Bob’s Red Mill or Rumford.

Tools

Digital kitchen scale – You will need a digital kitchen scale to weight your ingredients. Weighing ingredients is far more accurate. It is also needed when you are working with gluten-free flours because they all have different weights. Measuring by volume (cups and tablespoons) will not produce the same results.

Pan – I use a light silver colored, uncoated, heavyweight aluminized steel loaf pan. The one I use is made by Chicago Metallic and measures approximately 10″ x 5″ (24 cm x 11 cm). If your pan is a different size, you may need to adjust your baking time.

how to make banana breadmixing banana bread

Beyond Flour – Other Updates

I switched out Crisco for unrefined coconut oil and used organic coconut palm sugar (from Wholesome Sweeteners) instead of refined white sugar. While chopped walnuts were in the original recipe, I added unsweetened coconut flakes for more coconut flavor.

At the class by Shauna and Danny Ahern, they said once you start baking and cooking with gluten-free flours, you will see how much more interesting it is. I already know that is true and can’t wait to play bake more.

The Best Gluten Free Banana Bread

By using gluten-free fours, coconut oil and coconut sugar, this overhaul of my mom’s 1950′s banana bread recipe is the best I’ve ever made. If you are new to gluten-free baking, try one of the packaged blends I note in the post. For the best bread, buy the flours as outlined below. You’ll need a digital kitchen scale to weigh your ingredients in grams for accuracy. See notes below for weights on Bob’s Red Mill and Cup4Cup pre-made blends.
Course Breakfast
Cuisine American
Keyword Banana, Bread, Breakfast, Gluten-free

Ingredients

  • 1/2 cup unrefined organic coconut oil 224 grams PLUS EXTRA TO GREASE PAN
  • 66 grams cornstarch aluminum-free and non-GMO
  • 53 grams teff flour
  • 50 grams sorghum flour
  • 25 grams sweet rice flour
  • 25 grams brown rice flour
  • 1 1/4 teaspoons baking soda
  • 3/4 teaspoons baking powder
  • 3/4 teaspoon xanthan gum or guar gum
  • 1/4 teaspoon sea salt
  • 3 medium very ripe bananas 16 ounces/454 grams with skin on
  • 2 large eggs room temperature
  • 1 cup organic coconut palm sugar 128 grams
  • 1/2 cup chopped walnuts 71 grams
  • 1/4 cup unsweetened flaked coconut 22 grams

Instructions

  • Pre-heat oven to 350 degrees (177 C). Using a paper towel, grease a light colored metal baking pan, approximately 5 1/2″ x 10 1/2″ (14×27 cm) with a teaspoon of coconut oil.
  • Using a digital kitchen scale and a medium bowl, weigh all of the dry ingredients together, cornstarch through salt, and whisk to blend. Set aside.
  • In a medium bowl, mash the skinned bananas together with the eggs, 1 cup of coconut oil and sugar until smooth. Alternatively, place in the bowl of a food processor and briefly puree together. Mix the dry and wet ingredients together, then stir in the nuts and coconut.
  • Pour the batter into the prepared pan and bake for approximately 50 minutes. The top will feel firm to the touch and a toothpick inserted into the center will come out clean with just a few moist crumbs.
  • Remove from the oven and cool on a wire rack for 15-20 minutes. Run a long thin slicing knife between the pan and bread to loosen it, then turn the bread out on the rack to cool completely before slicing. Freeze what you don’t eat within a couple days.

Notes

Notes for using ready-mixed gluten-free blended flours. For Bob’s Red Mill, I used 256 grams ( 1 3/4 cups or 9 ounces). For the Cup4cup, I used 278 grams ( 1 3/4 cups or 9 3/4 ounces).
No Comments
  1. Madonna/aka/Ms. Lemon - April 23rd, 2013

    Sally, As long as I have been reading your blog I have not read one of your post that you seemed so proud. I have been working my way toward healthier cooking so I guess this one should go on my list.

    You are absolutely correct about getting a scale. I have a difficult time now when I hear someone say a cup of flour – so is that 4.25 oz, or 4.5, or even 5 oz. ? It can be the difference between delicious and hockey puck. And, all those years baking in dark pans when the directions really meant light colored pans, I think these are things experienced bakers find obvious is really critical for those of us – the uninformed.

  2. Chef Sherry Hall - April 23rd, 2013

    This recipe looks great! I love the Cup4Cup flour! I will definitely try this recipe for clients.

    Thank you! 🙂

  3. Sally - April 24th, 2013

    Sherry, the C4C is nice. I’d highly recommend you get the GF flours and make the blend. That loaf was incredible! If you do, please report back.

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