Pale green with a delicious nutty taste, pumpkin seed milk is great for people with nut allergies, those who follow paleo and keto diets, and for dairy-free needs. Try it in smoothies. It will last 3-4 days in the refrigerator. Buy raw, organic pumpkin seeds at health oriented markets and online.
Keyword Dairy-free, milk, pumpkin seed, Vegan
Prep Time 2minutes
Servings 4Yield 1 quart
1 cupraw pumpkin seedsabout 6 ounces
2cupswater to soak overnight
4 cupswaterto make milk
Place seeds in a large jar and cover with 2 cups of filtered water. Cover and soak overnight. To make milk, strain soaking water and discard, then puree soaked nuts with 4 cups of fresh filtered water until smooth, 30-60 seconds.