This Greek yogurt breakfast bowl makes a quick, healthy way to start the day. Try it post-workout to refuel or for lunch. For zero added sugar, try flavored liquid stevia drops. To save time, pile all of the ingredients into a transportable bowl and cover the night before. Then stir and eat on busy mornings for a quick grab-and-go breakfast. In spring and summer, go for organic raspberries when pomegranates are out of season.
6ouncesplain unsweetened Greek yogurt with live cultures
2tablespoonspomegranate seeds
2tablespoonschopped walnuts
1tablespoonchia seeds
1teaspoonreal maple syrupoptional
Instructions
Mix together and enjoy.
Add toppings as desired to fit your diet.
Notes
Note – To make ahead, place all ingredients into a transportable bowl or Mason jar with a tight fitting lid. Grab-and-go in the morning and eat on the way to wherever you are going. Keep chilled in a small thermo bag with an ice pack if you are going to be longer than 1 hour until eating.