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    Meet Chef Sally

    Hi, I'm Chef Sally Cameron, the professionally trained chef, Certified Health Coach, recipe developer, photographer, and publisher behind A Foodcentric Life.

    Since 2011, I've shared fresh, seasonal recipes focused on real food for real life. My goal is simple: to help you cook healthy food that tastes terrific, works for your life, and brings people together at the table.

    Because I cook gluten-free, every recipe on A Foodcentric Life is gluten-free or includes clear gluten-free guidance. Many are naturally gluten-free, and I often add notes for dairy-free, vegetarian, vegan, low-carb, and other dietary needs.

    Chef Sally Cameron in her home kitchen.

    Our lives are food-centric because we've got to eat! Food as fuel, food for comfort, food to celebrate, to nourish and heal. It's in the kitchen that we come together and the best things in life happen.

    Recipe
    • What You'll Find on A Foodcentric Life
    • My Background and Experience
    • My Work
    • Professional Training
    • My Gluten-Free Journey
    • How My Recipes Are Developed
    • A Little More About Me
    • Featured In
    • Follow Me on Social Media
    • Some Reader Favorite Recipes

    What You'll Find on A Foodcentric Life

    A Foodcentric Life is a resource for fresh, whole-food cooking with an emphasis on quality ingredients, practical techniques, and recipes you can trust. You'll find lots of plants, nuts, seeds, healthy fats, and quality proteins, because I believe healthy is a lifestyle that starts in the kitchen.

    Here you'll find:

    • Chef-developed, well-tested recipes for everyday cooking and entertaining.
    • Gluten-free recipes that work for everyone, not just those who need to eat gluten-free.
    • Substitution and variation notes for different dietary needs.
    • Chef's Tips to help you understand the "why" behind a recipe.
    • Fresh seasonal meals, sauces, sides, salads, soups, desserts, and entertaining recipes.

    I believe healthy cooking should never feel boring, restrictive, or complicated. Good food should nourish you, taste wonderful, and fit real life.

    My Background and Experience

    I've been a chef for more than 20 years, working as a personal chef, private chef, caterer, recipe developer, teacher, food publisher, and yes, in restaurants too.

    Over the years, I've cooked for busy executive families, professional athletes, well-known doctors, New York Times bestselling authors, and even a few world leaders. I've also taught thousands of people how to cook and eat healthier through classes, live events, and this website.

    My Work

    I was a signature chef for the New York Times million-copy bestseller The Daniel Plan: 40 Days to a Healthier Life. I also co-authored and developed recipes for The Daniel Plan Cookbook, The Daniel Plan Five Essentials video series, and Sony fitness video series.

    I am also the chef behind the recipes for Dr. Mark Hyman's New York Times bestselling book Eat Fat, Get Thin, and I've written about healthy cooking and living for Focus on the Family's Brio Magazine.

    Dr. Daniel Amen, Chef Sally Cameron, and Dr.  Mark Hyman at a kitchen counter.
    Dr. Daniel Amen, Chef Sally, Dr. Mark Hyman.

    Professional Training

    My culinary training was through the Art Institute's International Culinary Program. I received my Certified Health Coach certification from the Institute for Integrative Nutrition, completed the Juice Guru juicing program, and am food safety certified through ServSafe.

    My Gluten-Free Journey

    My gluten-free journey began after I was diagnosed with non-celiac gluten sensitivity more than a dozen years ago. At the same time, many of my private chef clients needed recipes for gluten-free and other specialty diets, so I began developing recipes that were both health-supportive and full of flavor.

    How My Recipes Are Developed

    Every recipe on A Foodcentric Life is created with real home cooks in mind. I test recipes carefully, explain important steps, and include practical notes so you understand how and why a recipe works.

    You'll often find tips on ingredient swaps, make-ahead options, storage, reheating, serving ideas, and ways to adjust recipes for different dietary needs.

    My goal is to help you get dependable, delicious food on the table with confidence.

    A Little More About Me

    I live in sunny Orange County, California, with my husband, Kent, who is one of my best taste testers. I've loved cooking since I was young, starting in the kitchen with my mom and later flipping burgers at a Newport Beach burger joint before I could drive.

    Food has always been central to my life. It fuels us, comforts us, helps us celebrate, and brings us together. Around here, life really is food-centric.

    Featured In

    \You can view my media mentions and expert features on the Featured In page.

    Follow Me on Social Media

    Be sure to check out my Facebook page, Instagram page, and Linked In page.

    Some Reader Favorite Recipes

    Here are a few reader favorite recipes that have been shared and made thousands of times over the years.

    • Close up of a platter of salmon filets with lemon and herbs on a table.
      How to Make Steamed Salmon
    • A plate of crispy golden chicken parmesan with pasta sauce and cheese.
      Easy Chicken Parmesan Cutlets
    • black bean pumpkin soup
      Creamy Black Bean Pumpkin Soup
    • roasted tomato marinara
      The Best Roasted Tomato Sauce
    Chef Sally Cameron of aFoodcentricLife.com in her kitchen.

    Welcome! I'm Sally, a professionally trained chef, former personal chef and caterer, lover of fresh healthy food, and sharing it with others.

    More about me →

    Grill & Smoker Recipes

    • Sliced of golden pound cake with strawberries and a small bowl of whipped cream.
      Gluten Free Pound Cake with Cream Cheese
    • A glass jar of deep red homemade bbq sauce.
      Gluten-Free BBQ Sauce Recipe
    • BBQ glazed smoked pork tenderloin sliced on a gray platter for serving.
      Smoked Pork Tenderloin (pellet grill)
    • A bowl of slow cooker pinto beans topped with jalapeno slices, cilantro, and chopped white onion.
      Crock Pot Pinto Beans

    More Recipe Ideas

    • Grilled chicken kabobs glazed with hoisin sauce on a baking sheet.
      Grilled Hoisin Chicken Skewers
    • Broccoli bacon salad
      Crunchy Broccoli Salad with Bacon
    • Gluten-free pasta salad with tomatoes, cucumber, pine nuts, herbs, and more.
      Mediterranean Pasta Salad Recipe
    • Sliced flank steak on a cutting board with flank steak marinade in a small bowl.
      Carne Asada Marinade (for Grilled Steak)

    Memorial Day Recipes Page -->

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