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    About Sally

    Hi, I'm Sally, a classically trained chef, recipe developer, author, speaker, and certified health and nutrition coach. Food and cooking is my passion and my website is where I share my recipes and life knowledge with you to support your journey to healthy eating, better nutrition, and well-being because food truly is medicine.

    chef sally cameron | afoodcentriclife.com

    All our lives are food centric because we've got to eat! Food as fuel, food for comfort, food to celebrate, to nourish, to heal.  It’s in the kitchen that we come together and the best things in life happen.

    My Specialty

    When you're a trained chef, people always ask "what's your speciality?". I'd have to say it's special diets. My own food sensitivities and health challenges drove me to experiment and fine tune my diet, but the years I cooked professionally my clients needed special diets. Whether the needs were gluten-free, dairy-free, vegetarian or due to professional sports trainers or medical doctors, that is who gravitated towards me. But that's doesn't mean boring or tasteless food. It's the opposite! It's food that gives life and supports healing and wellbeing.

    My Journey

    Being diagnosed Non-Celiac Gluten Sensitive (NCGS) over a decade ago was a surprise. I eat gluten-free, focusing on fresh whole foods, including lots of plants, nuts, seeds, healthy fats and quality proteins. I lost weight, detoxed from heavy metals, Lyme and mold, learned to manage histamine intolerance (HIT) and Mast Cell Activation Syndrome (MCAS), and recover from gut dysbiosis.

    It's amazing what food can do! But if you're dairy-free, vegan, vegetarian, histamine intolerant, I'm here to help you, because I understand how frustrating it can be navigating it on your own.

    I hope this website will be a resource for you in your journey, because healthy is a lifestyle. And it’s about more than food; it’s about using fitness, faith, well-being and balance to live your best life. Please join me. It's more doable and more enjoyable when we do it together.

    Some of My Work

    Sally is a signature chef to the NY Times million copy bestseller “The Daniel Plan: 40 Days to a Healthier Life” developing recipes for The Daniel Plan Cookbook and Five Essentials video series, and for Dr. Mark Hyman’s NY Times bestselling book, Eat Fat Get Thin.

    See some of my top recipes

    • stamed salmon
      A Quick Lesson on How To Steam Salmon
    • homemade rotisserie chicken
      How To Rotisserie Chicken (step by step)
    • 12 things to do with pomegranates
      20 Things to do With Pomegranate Seeds
    • Dutch baby potatoes with herbs
      Buttery Baby Dutch Yellow Potatoes (Melissas)

    Accessibility Policy

    Please find my accessibility policy page here.

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    chef sally cameron | afoodcentriclifecom.bigscoots-staging.com

    Welcome! I'm Sally, a classically trained chef (but you don't have to be!). My passion is cooking fresh healthy food and sharing it with others.

    More about me →

    Easter Recipes

    • Bark bites on a round display plate for serving.
      Chocolate Bark Recipe (bark bites)
    • pork tenderloin with blackberry sauce
      Pork Tenderloin with Blackberry Sauce
    • hard boiled eggs
      How to Make Perfect Hard Boiled Eggs (Easy Peel)
    • seared salmon with raspberry
      Pan Seared Salmon With Raspberry Sauce
    • crispy seared duck breast
      How to Cook Crispy Duck Breast
    • green beans almondine
      Green Beans Almondine with Lemon

    Popular Recipes

    • stamed salmon
      A Quick Lesson on How To Steam Salmon
    • Mushroom Duxelles
      Classic French Mushroom Duxelles
    • Chicken Marsala
      Chicken Marsala Recipe (without cream)
    • creamy cauliflower soup
      Smooth and Creamy Cauliflower Soup
    • white chicken chili
      Easy White Chicken Chili
    • easy chicken parmesan
      Easy Chicken Parmesan Recipe

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