Blueberry Compote Recipe
This simple blueberry compote is lightly sweetened with monk fruit and finished with a splash of blueberry vinegar for tangy depth. Use frozen or fresh berries for a jammy, pourable topping that works beautifully on everything from yogurt and pancakes to pork tenderloin and cheese boards.
Prep Time0 minutes mins
Cook Time30 minutes mins
Total Time30 minutes mins
Course: condiment
Cuisine: French
Servings: 8 Yield 1 cup
Calories: 34kcal
- 1 pound frozen blueberries
- 1 ½ tablespoons monk fruit/allulose blend or sugar
- 1-2 tablespoons blueberry balsamic vinegar sub balsamic vinegar
Add frozen blueberries to a 3 quart pot or pan. Cover and cook over low heat about 15 minutes until the berries thaw and are juicy. Turn the heat up to medium and without the lid, cook the berries down until they are thickened adding the monk fruit, or sugar about another 10 minutes.
Add the vinegar and cook until thickened and you can draw a line through the compote in the pan, about 5 minutes. If you over-thicken the compote, add a little water.
Cool completely and taste. If you want it sweeter or more tangy, adjust with more sweetener or vinegar.
Here is the delicious blueberry balsamic vinegar I use to make the compote. It good for making vinaigrettes too if you love blueberries!
How to serve: Blueberry compote can be used so many ways!
- At breakfast over oatmeal, yogurt, porridge, waffles, and pancakes.
- As an appetizer over crostini spread with goat cheese and a little compote.
- With dessert such as cheesecake, ice cream, frozen yogurt, and especially panna cotta (my favorite)
- With savory dishes like seared pork tenderloin or seared duck breast, classic combinations.
Serving: 2tablespoons | Calories: 34kcal | Carbohydrates: 11g | Protein: 0.4g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 1mg | Potassium: 46mg | Fiber: 1g | Sugar: 6g | Vitamin A: 31IU | Vitamin C: 6mg | Calcium: 4mg | Iron: 0.2mg