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homemade cashew milk pouring into a glass on a wooden counter.
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5 from 1 vote

Cashew Milk Recipe

Wonderful in smoothies or almost anywhere you would use dairy milk, cashew milk is non-dairy. Soak raw nuts overnight and puree. Don’t buy it when homemade cashew milk is so easy to make. No straining is needed as cashew milk purees into a fine milk.
Prep Time8 hours
Cook Time5 minutes
Total Time8 hours 5 minutes
Course: Beverage
Cuisine: American
Servings: 4 8-ounce servings
Calories: 235kcal

Equipment

Ingredients

  • 6 ounces raw cashews 1 full cup
  • Cold water to cover for soaking
  • 4 cups fresh cold water for pureeing a quart

Instructions

  • Place cashews in a container for soaking and cover with cold filtered water. Place in the refrigerator for 4-8 hours or overnight.
  • After soaking, pour off soaking water, fill blender with 4 cups fresh cold filtered water, add nuts and puree for 60 seconds. Cashew milk will keep covered and refrigerated for a 3-4 days.

Notes

Be sure to buy raw cashews. You do not want them roasted or salted.
Variations:
  • Add vanilla extract for vanilla cashew milk.
  • For sweetened cashew milk add a little maple syrup or simple syrup.
  • For no added sugar, use a monk fruit blend or monk fruit simple syrup.
  • If you prefer a strained milk, pour through a nut milk bag, but it's not really needed. 

Nutrition

Serving: 8ounce | Calories: 235kcal | Carbohydrates: 13g | Protein: 8g | Fat: 19g | Saturated Fat: 3g | Sodium: 17mg | Potassium: 281mg | Fiber: 1g | Sugar: 3g | Vitamin C: 1mg | Calcium: 23mg | Iron: 3mg