Celery Juice
Whether you drink it straight or as part of a juice blend, celery juice has wonderful health benefits.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Juice
Cuisine: American
Servings: 1 about 16 ounces
Calories: 6kcal
- 1 head celery preferably organic
WITHOUT A JUICER: Of you don't own a juicer (yet), you can chop and puree celery with about a ½ cup of water in a high speed blender then strain through a nut milk bag. A juicer will give you better juice and better yield. For a budget-friendly model and one good for small kitchens, check out the Tribest Shine Juicer.
Be sure to wash it well before juicing as celery is always on the EWG's Dirty Dozen list for high pesticide residue.
Calories: 6kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 32mg | Potassium: 104mg | Fiber: 1g | Sugar: 1g | Vitamin A: 180IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 0.1mg