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+ servings
A glass jar of deep red homemade bbq sauce.
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5 from 3 votes

Gluten-Free BBQ Sauce

Whether you're slathering it on ribs, brushing it over grilled chicken, or using it as a dipping sauce for barbecued shrimp, this gluten free BBQ sauce is packed with classic smoky, tangy, and sweet savory flavor.
Prep Time2 minutes
Cook Time3 minutes
Total Time5 minutes
Course: condiment
Cuisine: American
Servings: 8 Yield 1 ½ cups
Calories: 44kcal

Ingredients

  • 1 cup unsweetened ketchup
  • ¼ cup water
  • 2 tablespoons brown sugar or golden monk fruit
  • 1 tablespoons apple cider vinegar or white vinegar
  • 1 tablespoon molasses
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons worcestershire sauce
  • 2 teaspoons dijon mustard
  • 1 teaspoon smoked paprika
  • 1 teaspoon ancho chili powder
  • 1 teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon cayenne pepper or chipotle pepper
  • teaspoon liquid smoke optional

Instructions

  • Add all ingredients to a small (2 quart) pan and whisk until smooth over medium heat until bubbly. Cook 3-4 minutes until smooth and thickened. Remove from the heat and cool completely. Turn heat down a bit if needed. Refrigerate, label and date for up to two weeks.

Notes

How to customize gluten-free bbq sauce:
  • For a sweeter bbq sauce, add more brown sugar, monk fruit, or use honey.
  • For a hotter, spicer bbq sauce, add your favorite hot sauce or more cayenne or chipotle powder. 
  • For tangier, add a little more apple cider vinegar.
  • This is thick bbq sauce. If you need it thinner, like more of a glaze, thin it down with a little water. 
I use Primal Kitchen brand organic unsweetened ketchup for my recipes and that is what is reflected in the nutritional analysis per serving. 
 

Nutrition

Serving: 3tablespoons | Calories: 44kcal | Carbohydrates: 7g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.04g | Sodium: 41mg | Potassium: 71mg | Fiber: 0.2g | Sugar: 6g | Vitamin A: 102IU | Vitamin C: 0.3mg | Calcium: 12mg | Iron: 0.3mg