Homemade Almond Milk
Homemade almond milk is a great plant-based alternative to cow’s milk. The recipe halves easily for individuals. This recipes takes 12-24 hours of soaking time and just a minute to make. If you like thick creamy almond milk, use it as is. If you like it thinner, strain through a nut milk bag. They are available at many health food stores and online. See my note at the end on sweetening or flavoring your milk.
Prep Time5 minutes mins
Cook Time0 minutes mins
Soaking time8 hours hrs
Total Time8 hours hrs 5 minutes mins
Course: Beverage
Cuisine: American
Servings: 4 Yield 1 quart
Calories: 122kcal
- 6 ounces raw almonds
- Filtered water to cover the almonds for soaking
- 4 cups fresh filtered water for pureeing
Options
- A splash of vanilla or almond extract optional for flavoring
Depending on the capacity of your blender and your volume needs, try these ratios. The water listed is not the soaking water, but the final water used to make the milk.
- 9 ounces almonds to 6 cups water.
- 7 ½ ounces almonds to 5 cups water.
- 6 ounces almonds to 4 cups water (1 quart).
- 4 ½ ounces water to 3 cups water.
Flavoring options: Cacao powder, match powder, vanilla extract, almond extract.
Sweetening options: brown rice syrup, liquid stevia, maple or honey, or a zero-sugar sweetener such as a monk fruit/allulose blend or a monk fruit simple syrup, or soft pitted dates.
Serving: 8ounces | Calories: 122kcal | Carbohydrates: 5g | Protein: 5g | Fat: 11g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 150mg | Fiber: 3g | Sugar: 1g | Calcium: 61mg | Iron: 1mg