Raspberry Smoothie
Sweet, creamy, and a terrific healthy way to start your day. Make it in a minute!
Servings: 1 16 ounce or 2 8-ounce
Calories: 278kcal
Equipment
Ingredients
- 10 ounces almond milk or milk of choice
- 5 ounces frozen raspberries ½ a 10-ounce package
- ½ small banana fresh or frozen
- 1 scoop protein powder or as needed
- 1 teaspoon granulated monk fruit or honey
Instructions
- Add the milk to the blender first, then add the rest of the ingredients and blend until smooth.
Nutrition
Calories: 278kcal | Carbohydrates: 41g | Protein: 29g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 50mg | Sodium: 415mg | Potassium: 485mg | Fiber: 11g | Sugar: 15g | Vitamin A: 159IU | Vitamin C: 42mg | Calcium: 476mg | Iron: 3mg