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+ servings
Glasses of bright green, healthy cucumber, celery vegetables juice.
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5 from 2 votes

Simple Basic Green Juice

You can make a super healthy green vegetable juice by starting with this simple recipe and adding other ingredients.
Prep Time10 minutes
Total Time10 minutes
Course: Beverage, Juice
Cuisine: American
Servings: 1
Calories: 38kcal

Equipment

  • preferably an electric juicer

Ingredients

  • 2 ribs celery
  • 2 Persian or mini cucumber or half a field or English cucumber
  • ½ lemon
  • ½ inch knob of fresh ginger
  • handful fresh parsley or cilantro

Instructions

  • Wash produce well, prepare as outlined in the manufacturers handbook and process the vegetables for juice. Drink within 15-20 minutes for the best nutrition and quality, depending on your juicers capabilities.

Notes

There are many vegetables and low sugar fruits that make delicious healthy juices. Try adding a ½ of a Granny Smith apple, use cilantro instead of parsley (it's a good detoxer), add a large carrot or a small beet. Try some green cabbage. Start experimenting! Lots of options. 

Nutrition

Calories: 38kcal | Carbohydrates: 10g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 67mg | Potassium: 379mg | Sugar: 3g | Vitamin A: 430IU | Vitamin C: 33mg | Calcium: 56mg | Iron: 1mg