Green Juice with Cabbage and Celery
Not just for coleslaw and sauerkraut, cabbage is delightful and healing when juiced with celery, green apple and lemon. It's light, refreshing and tastes delicious.
Servings: 2 18-ounce juices
Calories: 222kcal
Equipment
- Juicer
Ingredients
- 1 large head green cabbage approximately 1 pound
- 1-2 heads celery 1 ½ pounds
- 1 green apple
- 1 small lemon
Instructions
- After washing all produce, process vegetables through your juicer according to the manufacturers directions for your particular juicer. it's best enjoyed right away.
Notes
It's best to buy organic for juicing, especially as celery usually shows up on the Dirty Dozen list for high pesticides. Cabbage is usually way down the list but I still recommend organic if possible.
Nutrition
Calories: 222kcal | Carbohydrates: 54g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 130mg | Potassium: 1285mg | Sugar: 31g | Vitamin A: 762IU | Vitamin C: 262mg | Calcium: 277mg | Iron: 3mg