Leek and mushroom soup is earthy and satisfying. Lemon gives this soup a lift of bright flavor and the fresh herbs provide aromatic flavor. A food processor makes quick work of thinly slicing the mushrooms, but you can slice them by hand. If you don’t like tarragon, use thyme. For vegan soup use plant-based butter and vegetable broth.
2tablespoonsdairy butter or plant-based butteror extra virgin olive oil
1 ½cupsthinly sliced leek1 large leek, light part only
1cupfinely chopped onion1 medium onion
3largegarlic clovesfinely chopped
1tablespoonfresh chopped tarragon or thyme leavesor use both
3cupslow sodium chicken or vegetable broth
1cupcream, half and half, or canned coconut milk
½teaspoonsea salt
¼teaspoonwhite pepperor black pepper
1smalllemon, juiced
1-2tablespoonsfinely chopped Italian parsleyoptional garnish
1tablespoon cornstarchfor thickening, optional
Instructions
Prep Mushrooms
With a paring knife, trim mushrooms stems flush to the base. Discard stems. To clean mushrooms, cup 2-3 mushrooms in your hands and quickly run them under a trickle of cold water, rubbing the mushrooms gently between your hands. Place washed mushrooms on a clean kitchen towel or paper towel. Slice mushrooms ⅛″ thick (3 mm) in a food processor with the slicing blade or by hand.
Cook the Vegetables
In a large pot (5 quart) heat oil over medium low heat. Add the leek and onion and cook slowly until soft, stirring occasionally, 5-7 minutes. Add garlic and herbs, cook 1 more minute, stirring. Add mushrooms. Cook until mushrooms have given off their moisture and cooked down. Most of the liquid should be gone, 20-22 minutes.
Finish the Soup
Add broth and cream or coconut milk. Heat through and serve hot. Add the lemon juice, then taste and season with additional salt and pepper if desired. If you want the soup a little smoother, pulse in a blender a few times before serving. Note - If you have extra fresh herbs, I add a little more towards the end for a boost of herbal flavor.
Notes
This soup will keep refrigerated for 4- days, so make it ahead on the weekend and enjoy during the week. It’s great for lunch or dinner. Just add a green salad.Nutritional information was calculated with regular dairy butter and cream. If you use plant-butter and coconut milk your numbers will be a little different.