Spinach Stuffed Mushrooms
Spinach stuffed mushrooms with sun-dried tomatoes make great party and game-day snacks too. Make them ahead a few hours ahead, then broil or bake to serve hot. For dairy-free use a vegan parmesan cheese.
Prep Time20 minutes mins
Cook Time30 minutes mins
Total Time50 minutes mins
Course: Appetizer
Cuisine: American
Servings: 7 2 per person
Calories: 206kcal
- 8 ounces frozen chopped spinach
- 14 large white mushrooms 2″ across
- 2 teaspoons olive oil
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
- 1 tablespoon unsalted butter or salted, or use olive oil.
- ½ cup finely chopped shallot 1 large
- 3 large garlic cloves, finely chopped sub ½ teaspoon garlic powder
- 2 tablespoons dry white wine or dry sherry, optional
- ¼ cup oil-packed sun-dried tomatoes drained well and finely chopped
- 2 tablespoons fresh chopped parsley leaves
- 1 teaspoon dried Italian seasoning blend
- ½ cup + 2 tablespoons finely grated Parmesan divided use
Clean mushrooms
Wipe mushrooms clean with a damp paper towel. Alternatively, under a trickle of cold running water, cup 2 mushrooms at a time in your hands. Quickly run them under the water, gently rubbing the mushrooms to remove any debris. Dry with paper towels. Pop out the stems by gently pushing them from side to side, leaving a hollow center. Roughly chop stems or briefly pulse in a food processor.
Broil mushrooms
Pre-heat broiler. Set rack one level down from the top. Place mushrooms hollow side up on a rimmed baking sheet in a single layer. Drizzle mushrooms with 2 teaspoons of oil and sprinkle with a little salt and pepper. Broil mushrooms 5-7 minutes until they are browned and have given off their liquid. When done, drain and place on a clean rimmed baking sheet or in a broiler-safe casserole dish. Discard the juices.Note: You can also make the filling ahead of time, then stuff mushrooms without broiling first and baking them a little longer until browned and hot all the way through.
Cook the filling
In a medium saute or fry pan, melt butter over medium heat. Add mushroom stems and cook until moisture evaporates and they are browned, 1-2 minutes. Add shallot and cooking and stirring until softened about 2 minutes. Add garlic and cook 1 more minute. Add wine if using and cook until almost gone. Stir in sun-dried tomatoes, spinach, and Italian seasoning, plus salt and pepper. Cook about 2 minutes to blend flavors. Remove the filling to a bowl and stir in ½ cup of the parmesan cheese.
Mushrooms can be made a few hours ahead, covered and refrigerated. Remove from the refrigerator about 30 minutes prior to baking or broiling to get the chill off, then bake or broil and serve hot.
You can also make the filling ahead of time, then stuff mushrooms without broiling first and baking them a little longer until hot all the way through.
Here is the link to the #50 disher (cookie scoop) I use to portion the filling
Serving: 2 | Calories: 206kcal | Carbohydrates: 12g | Protein: 11g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 26mg | Sodium: 575mg | Potassium: 507mg | Fiber: 3g | Sugar: 3g | Vitamin A: 4882IU | Vitamin C: 12mg | Calcium: 289mg | Iron: 2mg