A Foodcentric Life

  • Thanksgiving Recipes
  • Meet Chef Sally
  • Recipe Index
  • Subscribe
menu icon
go to homepage
  • Thanksgiving Recipes
  • Meet Chef Sally
  • Recipe Index
  • Subscribe
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
  • search icon
    Homepage link
    • Thanksgiving Recipes
    • Meet Chef Sally
    • Recipe Index
    • Subscribe
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
  • ×
    Home » Recipes » Sauces, Seasonings, & Condiments

    Turkey Rub (Easy Homemade Turkey Seasoning)

    Last Updated: Nov 5, 2026 by Sally Cameron · This post may contain affiliate links · Leave a Comment

    ↓ Jump to Recipe

    This easy turkey rub recipe is my go-to for adding big flavor without fuss. Perfect for Thanksgiving turkey, smoked turkey breast, or even a simple roasted chicken, this homemade turkey seasoning blend is earthy, herby, and just a little sweet. Rubbed sage, thyme, garlic, and brown sugar create a delicious balance of flavors, whether you're roasting, smoking, or grilling.

    A jar of colorful turkey seasoning blend with a wooden spoon, spices jars in the back.

    I originally developed this turkey rub for my Thanksgiving turkey, and now use it for my smoked turkey breast too. It's a flavorful alternative to my BBQ-style rub and works beautifully for both roasted and smoked poultry. Making your own turkey seasoning means no unnecessary fillers, preservatives, or mystery ingredients-just a fresh, flavorful blend you can customize.

    Turkey Rub Recipe Snapshot

    • Quick and easy - Mix a handful of pantry spices together in minutes.
    • Classic poultry flavor - Rubbed sage, thyme, garlic, and a touch of brown sugar create a savory, slightly sweet blend.
    • Salt optional - Leave it out for a dry-brined turkey or add it to suit your needs.
    • Versatile - Perfect for roasted or smoked turkey, chicken, Cornish hens, and more.

    Ingredients You'll Need

    Ingredients to make a turkey seasoning rub in small prep bowls.
    • Brown sugar - Adds a touch of sweetness to balance the savory herbs and helps develop a beautifully browned crust when roasting or grilling.
    • Rubbed sage - Adds classic poultry flavor with a lighter texture and gentler taste than ground sage. If using ground sage, substitute 1 teaspoon for 1 tablespoon rubbed sage.
    • Garlic - Granulated garlic or garlic powder adds savory depth and aroma.
    • Thyme - Dried thyme contributes a woodsy, earthy flavor that complements sage.
    • Paprika - Choose regular paprika for mild warmth and color, or smoked paprika for a subtle smoky note.
    • Black pepper - Adds a little warmth and gentle bite to balance the sweetness.
    • Onion powder - Rounds out the blend with mild, savory-sweet flavor.

    Please see the recipe card for measurements, salt, and black pepper.

    Substitutions and Variations

    Here are a few ways to adapt this turkey seasoning to fit your preferences or dietary needs:

    • Salt - Add kosher sea salt to the blend if desired, or leave it out if your turkey is already dry-brined or salted.
    • Fennel - Add a little ground fennel for a subtle licorice note. Fennel pollen is another delicious option, but use less because its flavor is more concentrated.
    • Paprika - Choose regular paprika for mild flavor and color, or smoked paprika for an extra smoky note.
    • Sugar-free option - Omit the brown sugar for a savory, herb-forward turkey rub.
    • Herb variations - Try rosemary, marjoram, oregano, or parsley to create your own seasoning blend.

    Chef's Tip: Salt in Your Turkey Rub
    I leave salt out of my turkey rub because I prefer to season poultry separately for better control, especially when dry brining. If you'd rather include salt in the blend, add 1-1½ tablespoons kosher sea salt per batch, depending on your preference. I like Real Salt, La Baleine, and Diamond Crystal kosher salts. Crystal size varies by brand, so measurements aren't always interchangeable. Avoid regular iodized table salt, which often contains anti-caking agents and other additives.

    How to Make Turkey Rub Seasoning

    How to Make Turkey Rub Seasoning

    Combine all of the ingredients in a jar and shake well to mix. For a finer, more uniform texture, I like to grind the blend briefly with a mortar and pestle. This helps distribute the herbs and spices evenly and creates a seasoning that clings beautifully to poultry skin.

    This recipe makes approximately ½ cup (4 ounces) of seasoning, enough for two whole bone-in turkey breasts or one whole turkey, depending on size and how generously you season.

    Brightly colored herbs and spices in the bowl of a gray mortar for blending.
    1. Add all of the turkey seasoning ingredients to a mortar and pestle, or add to a jar to shake.
    Turkey seasoning rub blended together in a gray mortar and pestle.
    1. Grind the spices briefly with a mortar and pestle for a finer, more uniform texture.
    A jar of blended turkey rub ready to go for use with a woodem spoon.

    Using This Rub for Roasting vs. Smoking

    This turkey rub works beautifully for smoked turkey breast, rotisserie turkey, or a traditional oven-roasted bird. It's a flavorful alternative to using compound butter, and you can adjust the seasoning to suit your cooking method.

    The brown sugar adds a touch of sweetness and helps develop a flavorful crust, but it can darken more quickly at higher temperatures.

    If you're oven-roasting a turkey at 325°F or higher, here are a few tips:

    • Reduce the sugar - Use 2 tablespoons instead of ¼ cup, or omit it for a more savory rub.
    • Tent with foil - If the skin browns too quickly, cover loosely with foil toward the end of roasting.
    • Season under and over the skin - Mix some of the rub with softened butter and spread it beneath the skin, then sprinkle a little more rub over the outside for a flavorful, beautifully seasoned crust.
    Turkey breast covered in dry rub seasoning on a baking tray.

    Gift Idea: This turkey rub is easy to make in larger batches. Spoon it into decorative jars, add a label with the name and date, and finish with ribbon or rustic twine. It makes a thoughtful homemade holiday gift for anyone who loves to cook.

    Storage

    Store turkey seasoning in an airtight container in a cool, dark place for up to 6 months for the best flavor. Label and date the container.

    A sliced smoked turkey breast on a pewter platter with bay leaves and orange wedges.

    More Homemade Seasoning Recipes

    Making your own seasoning blends at home means better flavor, no unnecessary additives, and full control over what goes into your food.

    • Small bowl of homemade everything but the bagel seasoning with seeds, garlic, and onion.
      Homemade Everything But the Bagel Seasoning
    • Homemade taco seasoning blend in a glass jar.
      Homemade Taco Seasoning Mix and Ways to Use It
    • Savory dry rub for grilling with spices and a little brown sugar.
      Homemade BBQ Spice Rub
    • Crusty topped blackened fish filet on top of coleslaw in a gray bowl.
      Blackened Mahi Mahi (Air Fryer Recipe)

    Did You Make This Recipe?

    If you make this turkey rub, please leave me a comment and let me know how you used it. I love hearing from you and your comments help other readers as well. Thank you!

    📖 Recipe

    A jar of blended turkey rub ready to go for use with a woodem spoon.

    Sally Cameron
    This simple turkey rub blends classic herbs and spices with a touch of sweetness for bold, balanced flavor. Perfect for roast turkey, smoked turkey breast, roast chicken, Cornish hens, or pork.
    No ratings yet
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 0 minutes mins
    Total Time 5 minutes mins
    Course Seasoning
    Cuisine American
    Servings 10 About ½ cup yield
    Calories 24 kcal

    Equipment

    • Jar with a tight fitting lid

    Ingredients
      

    • ¼ cup light brown sugar
    • 1 tablespoon granulated powdered garlic
    • 1 tablespoon sage
    • 2 teaspoons dried thyme
    • 1 teaspoon paprika regular or smoked
    • 1 teaspoon ground black pepper
    • 1 teaspoon onion powder

    Optional

    • 1 - 1 ½ tablespoons kosher sea salt if you prefer it in the blend
    • ½ teaspoons ground fennel

    Would you like to save this recipe?

    Never lose a recipe! We'll email this post to you, so you can come back to it later.

    Instructions
     

    • Add all ingredients (and salt if using) and grind together in a mortar and pestle or shake well in a jar with a tight lid. Store turkey rub for up to 6 months in a cool dark place, labeled and dated.

    Notes

    Salt: I prefer to salt turkey separately for better control, so this rub is salt-free. If your turkey is already dry-brined, don't add more salt.
    For oven-roasted turkey: Brown sugar can cause the skin to darken more quickly at 325°F or higher. For best results:
    • Reduce the sugar - Use 2 tablespoons instead of ¼ cup, or omit it.
    • Watch the browning - Tent loosely with foil if the skin gets too dark.
    • Season under and over the skin - Mix some rub with softened butter and spread it beneath the skin, then sprinkle a little more rub over the outside.

    Nutrition

    Calories: 24kcalCarbohydrates: 6gProtein: 0.1gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.01gSodium: 2mgPotassium: 21mgFiber: 0.3gSugar: 5gVitamin A: 107IUVitamin C: 0.1mgCalcium: 14mgIron: 0.4mg
    Tried this recipe?Let us know how it was with a comment and leave a star rating!

    Would you like to save this recipe?

    Never lose a recipe! We'll email this post to you, so you can come back to it later.

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Chef Sally Cameron of aFoodcentricLife.com in her kitchen.

    Welcome! I'm Sally, a professionally trained chef, former personal chef and caterer, lover of fresh healthy food, and sharing it with others.

    More about me →

    More Thanksgiving Recipes

    • A gray bowl of pumpkin risotto with a golden spoon and sage leaves.
      Creamy Pumpkin Risotto With Sage
    • A gray bowl of air fryer butternut sqhuas with pepitas and sage leaves with gray napkin.
      Air Fryer Butternut Squash
    • A saute pan of Chicken Marsala without cream, topped with mushroom sauce and herbs.
      Chicken Marsala Recipe (No Cream)
    • The deep colors of beef barley soup in a white bowl with herbs.
      Beef Barley Soup Recipe (Gluten-Free Option)
    • A golden loaf of pumpkin bread sliced and ready to enjoy with coffee.
      Easy Gluten-Free Pumpkin Bread Recipe
    • Deep red and golden roasted beets tossed with vinaigrette, herbs, feta, and nuts in a salad bowl.
      Beet Salad with Feta

    More Thanksgiving Recipes -->

    Footer

    as seen on

    Logos of Featured Publications

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility policy

    Newsletter

    • Sign Up! for emails and recipes.

    Menu

    • Home
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 aFoodcentricLife.com

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required