Healthy Gluten-Free Cooking & Seasonal Fresh Recipes for Everyone

A Foodcentric Life is all about educating and empowering readers to live healthy lives through smart shopping, gluten-free cooking, nutritious eating and lifestyle practices. Join us.

Valentine Treats

Chocolate Dipped Strawberries|AFoodCentricLife.com

Dark Chocolate Dipped Strawberries A dessert that is actually good for you? That would be dark chocolate dipped strawberries: you can indulge and not feel guilty....

chocolate mousse | AFoodCentricLife.com

Five Minute Chocolate Mousse Here’s a simple recipe I often use for catered parties, large and small. It’s a great recipe for your “go-to” party file...

Chocolate Cranberry Bites |AFoodCentricLife.com

Dark Chocolate Cranberry Walnut Bites Dark chocolate cranberry walnut bites: everyone goes crazy over them, and they are so easy to make with no baking involved. Even...

Hearty Winter Soups for Winter Wellness

Instant Pot Vegetable Lentil Soup | afoodcentriclife.com

Instant Pot Vegetable Lentil Soup I’ve made this Instant Pot vegetable lentil soup a lot that last few months. It’s warming, hearty, and so healthy! Make it...

roasted red pepper soup | afoodcentriclife.com

Sheet Pan Roasted Red Pepper Soup Easy soups make for easy meals and this sheet pan roasted red pepper soup is both. Add a green salad and you’ve...

Chicken Noodle Vegetable Soup | AFoodCentricLife.com

Chicken Noodle Vegetable Soup Chicken noodle vegetable soup is light, yet satisfying and nutritious. It’s healthy comfort food to ward off the chill of winter and...

Learn a New Technique

Steamed Salmon | AFoodCentriclIfe.com

A Quick Lesson on How To Steam Salmon With time-starved schedules and the desire to eat healthy, everyone needs fast recipes they can turn to. Here is one I’ve done...

Instant Pot Chicken Broth | afoodcentriclife.com

Easy Instant Pot Chicken Broth (Low Histamine) After making long simmered bone broth for decades I now also make this low histamine broth in my Instant Pot. The shorter...

chicken cutlets | AFoodcentriclife.com

Golden Chicken Cutlets Chicken cutlets cook in just a few minutes to a crisp, golden brown. Eat them as is or add your choice of...

Living Well

detox vegetables | AFoodCentricLife.com

Nine Tips to Detox Every Day Doing a detox after the holidays is a great way to kick off the New Year. It’s an effective way to get...

New Zealand River |AFoodcentricLife.com

8 Tips for Reducing Inflammation Beyond Food Recently, a friend emailed me asking what more she could do to reduce inflammation. She’d eliminated inflammation-causing foods from her diet like...

raspberry balsamic salmon | AFoodCentricLife

The Good Foods for a Good Mood If you want to improve your mood in the New Year, make the right food choices! The connection between food and mood...

As Seen In