Healthy Gluten-Free Cooking & Seasonal Fresh Recipes for Everyone

A Foodcentric Life is all about educating and empowering readers to live healthy lives through smart shopping, gluten-free cooking, nutritious eating and lifestyle practices. Join us.

Super Summer Salads

chinese chicken salad | AFoodCentricLife.com

Chinese Chicken Salad with Ginger Vinaigrette Crunchy, colorful vegetables team with shredded chicken and a creamy sesame ginger vinaigrette in this Chinese Chicken Salad. It makes a terrific...

Grilled Shrimp and Avocado Salad | AFoodCentricLife.com

Grilled Shrimp Salad with Raspberry and Avocado Crisp salad greens and grilled shrimp are the basis for a new grilled shrimp salad with fresh raspberries, creamy avocado and heart of palm. You can even grill the shrimp ahead, chill and use for lunch the next day, which is how this recipe came to be.

mediterranean lentil quinoa salad | afoodcentriclife.com

Mediterranean Lentil Quinoa Salad Bursting with flavor and health, this salad is crisp, crunchy and cool. Pack it for a picnic at the beach, park, lake...

Save Room for Dessert

lemon almond polenta cake | AFoodCentricLife.com

Lemon Almond Cake (GF DF) From the first bite, you experience the soft crunchy texture from cornmeal and ground almonds, the fresh flavor of lemon, and moist...

Italian Lemon mousse | afoodcentriclife.com

Amelia’s Italian Lemon Mousse Light and airy, this Italian lemon mousse is a combination of whipped egg whites, lemon custard and whipped cream all folded together...

sweet cherry cake | afoodcentriclife.com

Sweet Cherry Cake Old-fashioned flavor and simple preparation make this golden sweet cherry cake one of my go-to summer desserts. It is a favorite of...

Living Well

brown rice in white bowl | afoodcentriclife.com

How to Cook Rice to Reduce Arsenic If you knew there was arsenic in your food would you feed it to your family? Probably not because arsenic is a...

heart healthy foods| AFoodCentricLife.com

24 Heart Healthy Foods Everyday, your heart beats more than 80,000 to 100,000 times a day and pumps around 2,000 gallons of blood throughout your body....

sally cameron and Mareya Ibrahim | Afoodcentriclife.com

How to Do a Detox Tired of feeling bloating, fatigued, or experiencing unexplained headaches, sleep issues or achy joints? What about food cravings or the inability to...

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