Fresh, seasonal recipes for every day—naturally gluten-free, dairy-optional, and chef-tested.
Memorial Day Recipe Ideas
Fire up the grill and kick off summer with fresh, flavorful recipes perfect for Memorial Day weekend. From grilled mains to vibrant sides, crowd-pleasing salads, and easy desserts, these dishes are made for sharing and built for warm-weather entertaining.
A Foodcentric Life is where fresh, seasonal recipes meet real-world cooking—gluten-free by design, health-focused, and always full of flavor. Created by a professional chef, the recipes here are tested to work, whether you're cooking for a busy weeknight or a special gathering. I offer tips to adapt recipes for dairy-free or other dietary needs, but the goal is always the same: simple, satisfying food made from whole ingredients. Let’s cook something delicious together!
The Latest Fresh Recipes
Discover the latest recipes packed with wholesome ingredients to nourish your body and excite your taste buds. From satisfying meals to energizing bites, each dish is crafted to keep you feeling fresh, healthy, and inspired.
Entertaining Appetizers
From elegant bites to casual favorites, these recipes make entertaining effortless and delicious when you want to make your guests smile.
Sensational Summer Salads
Fresh, flavorful, and perfect for warmer days, these sensational salads are anything but boring and make the most of fresh ingredients. Whether you're looking for a light lunch, a colorful side, or a meal-worthy salad, you'll find plenty of delicious inspiration here.
Find Your Next Meal
Meet Chef Sally
Welcome! I’m Sally—chef, recipe developer, and Certified Health Coach. With over 20 years of professional experience (and two NYT bestsellers in the mix), I create real food recipes for real life: always tested, approachable, and full of flavor.
The Sauces of Summer
From bold BBQ sauces and vibrant vinaigrettes to fresh herb blends and creamy dressings, these summer-ready sauces bring big flavor to every meal. Perfect for drizzling, dipping, or marinating—because great food starts with a great sauce.
Reader Favorite Recipes
Here are some of the most popular reader favorite recipes on my site with tens of thousand of shares.
Recently Updated
Recipes recently updated, freshened up with new photography and notes, improved structure and more helpful content just for you.
