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  • Meet Chef Sally
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  • Meet Chef Sally
  • Recipe Index
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    • Best Fall Recipes
    • Meet Chef Sally
    • Recipe Index
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    Fresh, seasonal recipes for every day — naturally gluten-free, dairy-optional, always chef developed & tested.

    The Best Fall Recipes Ideas

    When the air turns crisp and the leaves start to change, it’s time for cozy, comforting recipes full of fall flavor. From roast chicken and smoked meats to pumpkin-spiced desserts and colorful autumn vegetables and salads, these dishes highlight the season’s best produce and bring comfort to every table.

    • Creamy squash and apple soup in a gray bowl with pumpkin seeds and chives.
      Creamy Butternut Apple Soup
    • Wine braised beef short ribs with sauce and vegetables in a pan.
      Red Wine Braised Short Ribs Recipe
    • Golden baked chicken breasts on the dinner table.
      Roast Split Chicken Breast
    • A bowl of burnished roasted Brussels sprouts glazed with Balsamic.
      Roasted Balsamic Glaze Brussels Sprouts

    More Fall Recipes→

    A Foodcentric Life is where fresh, seasonal recipes meet real-world cooking—gluten-free by design, health-focused, and always full of flavor. Created by a professional chef, the recipes here are tested to work, whether you're cooking for a busy weeknight or a special gathering. I offer tips to adapt recipes for dairy-free or other dietary needs, but the goal is always the same: simple, satisfying food made from whole ingredients. Let’s cook something delicious together!

    The Latest Fresh Recipes

    Discover the latest recipes packed with wholesome ingredients to nourish your body and excite your taste buds. From satisfying meals to energizing bites, each dish is crafted to keep you feeling fresh, healthy, and inspired.

    • Colorful rows of buffalo chicken salad in a round bowl with creamy dressing on the side.
      Buffalo Chicken Salad
    • Quinoa and corn salad in white bowl with mint and a gold spoon.
      Quinoa Corn Salad with Lemon Vinaigrette
    • A small glass pitcher of buffalo ranch dressing ready to pour over salad greens.
      Buffalo Ranch - Homemade Dip and Dressing
    • Bright red orange Buffalo grilled chicken breasts on a gray platter with a serving fork.
      Grilled Buffalo Chicken

    Game-Day Dips and Appetizers

    From elegant bites to casual favorites, these recipes make entertaining effortless and delicious when you want to make your guests smile.

    • Creamy salmon dip on an appetizer tray with crackers and cucumber chips.
      The Best Smoked Salmon Dip Recipe
    • A bowl of whipped ricotta cheese dip with endive leaf in for scooping.
      Whipped Ricotta Cheese (Dip or Spread)
    • A small glass pitcher of buffalo ranch dressing ready to pour over salad greens.
      Buffalo Ranch - Homemade Dip and Dressing
    • Easy Green Goddess Dip (and dressing)

    More Appetizer Recipes

    Super Soups and Stews

    Cozy up with a bowl of fall flavor. These soups are warm, hearty, and brimming with seasonal favorites, from creamy to chunky and hearty—perfect for crisp autumn days.

    • A gray bowl of fennel and white bean soup with olive oil and fried shallots.
      Creamy Fennel Soup With White Beans
    • A dutch oven full of chicken minestrone soup with a bowl on the side.
      Hearty Chicken Minestrone Soup
    • Instant pot lentil soup
      Instant Pot Lentil Soup Recipe
    • The deep colors of beef barley soup in a white bowl with herbs.
      Beef Barley Vegetable Soup

    More Soup Recipes

    Gluten-Free Baking for Fall

    Enjoy the flavors of the season with gluten-free treats that are big on taste. From pumpkin cake or pumpkn bread to breads to pound cake and cookies, these recipes make fall baking both delicious and effortless.

    • Pumpkin snack cake with chocolate chips.
      Pumpkin Cake with Chocolate Chips
    • Sliced of golden pound cake with strawberries and a small bowl of whipped cream.
      Bakery-Style Gluten Free Pound Cake with Cream Cheese
    • A golden loaf of pumpkin bread sliced and ready to enjoy with coffee.
      Easy Gluten-Free Pumpkin Bread Recipe
    • A stack of crunchy cookies on a counter with a glass of milk and cookies cooling behind.
      Cranberry Oatmeal Cookies Recipe

    More Gluten-Free Baking Recipes

    Meet Chef Sally

    Welcome! I’m Sally—chef, recipe developer, and Certified Health Coach. With over 20 years of professional experience (and two NYT bestsellers in the mix), I create real food recipes for real life: always tested, approachable, and full of flavor.

    Learn more about me →

    Find Your Next Meal

    • Appetizers & Dips
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    • Dinner Recipes
    • Dessert Recipes

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      30-Minute Meals

      Busy day? You can still enjoy a fresh, flavorful dinner in 30 minutes. These recipes are fast, simple, and full of taste—perfect for weeknights when time is short but you still want something home-cooked.

      • Crispy golden air fryer chicken cutlets on a gray serving platter.
        Crispy Air Fryer Chicken Cutlets
      • baked lemon shrimp scampi
        Easy Baked Shrimp Scampi
      • A round pan of golden chicken thighs in red sauce with rosemary on the side.
        One Pan Italian Chicken Thighs
      • Pork tenderloin with creamy mustard sauce close up with a serving fork.
        Roast Pork Tenderloin with Dijon Mustard Sauce

      See more 30-minute recipes →

      Chef Sally Cameron at her kitchen counter making a vinaigrette, whisk in hand.

      Chef Sally

      Sally is a professionally trained chef, certified health coach, and recipe developer with 20+ years of culinary experience. She shares healthy, flavorful recipes made with fresh, whole ingredients — naturally gluten-free and easily adaptable for special diets so everyone can eat well and feel their best. Her recipes have been featured in two New York Times bestselling cookbooks. Join Sally’s email list for seasonal recipes, cooking tips, and fresh ideas straight to your inbox.

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