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    Home » Recipes » Chicken and Turkey Recipes

    Pan Seared Duck Breast

    Published: Feb 10, 2015 · Modified: May 10, 2022 by Sally Cameron · This post may contain affiliate links ·

    452 shares
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    Looking for a special dinner that’s surprisingly simple to make? Try pan seared duck breast—a restaurant-quality dish that comes together in minutes. If you’ve never cooked duck breast before, you’re in for a treat! It has a rich yet mild flavor, a crispy golden skin, and a tender, juicy center. Once you try it, you may just find a new favorite.

    Sliced seared Duck Breast on cutting board.

    Duck breast may sound fancy, but it’s surprisingly easy to cook at home. The key is rendering the fat slowly to achieve perfectly crispy skin while keeping the meat tender and juicy. Unlike chicken, duck breast is best served medium-rare to medium for the most flavorful, succulent results. With just a few simple steps, you can create a dish that feels gourmet but is effortless enough for a weeknight dinner.

    Jump to:
    • Why You'll Like This Recipe
    • Recipe Ingredients
    • Recipe Instructions
    • Serving Suggestions
    • 📖 Recipe
    • 💬 Comments

    Why You'll Like This Recipe

    • Seared duck breast is simple to make.
    • Richly flavored.
    • Great for a special dinner.

    Recipe Ingredients

    • Duck breast: Boneless duck breast.
    • Seasoning: Sea salt, ground black pepper.

    Chef's note on buying duck breast: White Pekin is the most popular duck breed raised in the US and what I prefer. It is more mild than Muscovy, Moulard or Mallard, which can have a more wild taste. Buy what you prefer. The packaged bundles of duck breasts are small and easy to handle. There might be 2-4 pieces per package. For this post, I bought one package, almost 1 pound of duck breasts. It was perfect for the two of us, after trimming and cooking.

    Recipe Instructions

    To cook duck breast, pre-heat the oven to 425° and heat a cast iron skillet over medium-high heat until very hot. While the pan is heating, trim the duck.

    How to Trim Duck breast.

    Lay the duck breasts skin side down and trim off an excess fat that is over the edge of the flesh. When you flip the duck breasts over, they will look like the above photo, clean and neat.

    Scoring duck breast so fat renders.

    Next, using a thin, sharp knife, score the duck fat into a cross hatch pattern. Slice through the fat but not into the flesh. If your knife is sharp, let the knife do it's work. Draw the knife gently across the fat with almost no pressure. The knife will slice through the fat but not through the flesh.

    Trimming duck breasts.

    After trimming and scoring, season the fat side of the duck breast with sea salt and ground black pepper. Turn the heat down to medium and place the seasoned duck breast fat side down in the pan.

    Let the duck sear for a few minutes, until the side is dark golden brown. Watch so they do not burn. Much fat will be rendered out, turning liquid in the pan.

    Crispy Seared Duck Breast in cast iron skillet.

    Turn breasts over and place pan in the over for 2-3 minutes to finish. Remove pan from the oven, lift breasts out of the fat and onto a cutting board. Allow them to stand for a few minutes, then slice across the breast. You can save the rendered fat to cook with, just strain and refrigerate.

    Chef's tip: If you do cook with wine, you don't have to open a big bottle to make the sauce. Just buy the mini, airline-sized bottles. They are great for cooking. 

    Serving Suggestions

    Serve crispy seared duck breast alone or with a sauce of your choice. I serve it with an easy blackberry sauce made with fresh or frozen blackberries. Crush the berries and simmer with a little red wine or water and low sugar jam or honey to make a sauce and serve with the duck.

    A splash of vinegar gives it a lift, use either a good regular balsamic or a blackberry or blueberry balsamic.

    Seared duck breast is good served with a simple green vegetable like broccolini or asparagus, and some riced mashed potatoes. Add a tossed green salad for balance. If you need suggestions on keeping salads interesting, read this article on building better salads.

    Slicing crispy seared duck breast.

    📖 Recipe

    Seared Duck Breast|AFoodCentricLife.com

    Pan Seared Duck Breast

    Sally Cameron
    With a crispy golden skin, the mild, rich flavor of duck breast is wonderful for a special dinner or even a weeknight meal, and its so easy to make. Try it with the blackberry sauce (see post). For seasoning, I use my standard blend of sea salt, black pepper and granulated garlic, but sometimes I add Chinese Five Spice.
    5 from 1 vote
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    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Dinner, Entree, Main Course
    Cuisine American
    Servings 4
    Calories 279 kcal

    Equipment

    • Cast iron skillet or other heavy pan

    Ingredients
      

    • 2 pounds boneless duck breast I like Pekin, ask your butcher
    • ¼ teaspoon Salt pepper and granulated garlic
    • ¼ teaspoon ground black pepper

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    Instructions
     

    Ready the oven and pan

    • Pre-heat your oven to 425°. Place a cast iron skillet or fry pan (I use a 10″ for the two of us) on the stove and heat it until very hot but not smoking.

    Trim duck breast

    • Open the package of duck breasts and drain off any liquid. Place the breasts skin side down on a cutting board and trim of excess fat that goes beyond the edges of the meat.
      Turn the breasts over, fat side up. With a thin, sharp knife, score duck skin about every ½″ into a diamond pattern. Slice through the skin and fat, but not into the meat itself. See the photo in the post for visual help. Sprinkle with salt, pepper.

    Sear duck breasts

    • When the pan is good and hot, turn it down to medium and place the breasts fat side down. The pan should sizzle when the duck hits the surface. Then you know it is hot.
    • Allow the duck skin to get crisp and dark golden brown. Watch so that it does not burn. When the color is achieved, turn the breasts over and pop the pan into the oven for 2-3 minutes.
      Remove pan from the oven, allow duck to stand for a few minutes to reabsorb its juices, then slice across the breast. Serve alone or with your choice of sauce.

    Nutrition

    Calories: 279kcalCarbohydrates: 0.1gProtein: 45gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 175mgSodium: 275mgPotassium: 610mgFiber: 0.03gVitamin A: 121IUVitamin C: 14mgCalcium: 7mgIron: 10mg
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    « Baked Mushroom Stuffed Sole
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    452 shares
    5 from 1 vote (1 rating without comment)
    Chef Sally Cameron of aFoodcentricLife.com in her kitchen.

    Welcome! I'm Sally, a professionally trained chef, former personal chef and caterer, lover of fresh healthy food, and sharing it with others.

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