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    Home » Recipes » Sides & Veggies

    Roasted Broccoli with Parmesan and Lemon

    Published: Feb 5, 2018 · Modified: Sep 8, 2024 by Sally Cameron · This post may contain affiliate links · 3 Comments

    186 shares
    ↓ Jump to Recipe

    Broccoli is endlessly versatile: steam it, snack on it raw with dip, shred it for slaw, or purée it into soup. But roasted? That's where it turns sweet and nutty. This roasted broccoli with parmesan gets a bright finish of lemon zest and toasted pine nuts and comes together with minimal prep. It's a fast and tasty side that pairs with just about any main and it always gets eaten.

    A serving platter of green broccoli spears with parmesan cheees and lemon zest garnish.

    We eat broccoli a few times a week, and I love roasting vegetables-so roasted broccoli was a natural evolution. Toss florets with a little olive oil, kosher salt, black pepper, and a pinch of granulated garlic, then slide the pan into a hot oven for about 15 minutes. To serve, finish with lemon zest, toasted pine nuts, and a shower of Parmesan. Simple-and so good.

    Jump to:
    • Why You'll Love Roasted Broccoli
    • Ingredients You'll Need
    • Substitutions and Variations
    • How To Roast Broccoli
    • Serving Suggestions For Roasted Broccoli
    • Recipe FAQs
    • More Green Veggie Recipes
    • Did You Make This Recipe?
    • 📖 Recipe
    • 💬 Comments

    Why You'll Love Roasted Broccoli

    • Quick & foolproof. Minimal prep; the oven does the work in about 15 minutes.
    • Actually crave-worthy veggies. Roasting turns broccoli sweet, nutty, and irresistible.
    • Parmesan finish. A salty, savory lift (for dairy-free, skip it or use a vegan Parm alternative).

    Ingredients You'll Need

    Ingredients for roasted broccoli on a counter in glass prep bowls.
    • Broccoli - Choose crowns if possible. This is the top part, less stem and waste. Skip pre-cut bags; they're often small, uneven, and less fresh.
    • Lemon - Zest for brightness and color; serve with wedges for a fresh squeeze at the table.
    • Oil - Extra-virgin olive oil or avocado oil-just enough to lightly coat so the edges brown.
    • Garlic - Granulated garlic powder for even flavor without burning. (Not garlic salt.)
    • Parmesan - Finely grated for a salty, nutty finish. For dairy-free, skip or use a vegan-style Parmesan.
    • Nuts - Pine nuts bring buttery crunch; toast lightly in a dry skillet while the broccoli roasts or use raw.

    Please see the recipe card for measurement, salt, and pepper.

    Substitutions and Variations

    • Cheese - Try Pecorino Romano (saltier, sharper).
    • Nuts - Try pistachios, walnuts, cashews, or slivered almonds. Toast briefly for extra flavor.
    • Heat: Add red pepper flakes or a pinch of Aleppo pepper before roasting.
    • Balsamic glaze - Add a light drizzle of balsamic glaze after roasting.
    • Crunch: Sprinkle with toasted breadcrumbs right before serving for extra texture.

    Looking for another terrific broccoli recipe? Try my Crunchy Broccoli Bacon Salad (for your bacon lovers)

    Chef's Tip: Temperature & Timing

    • Why 400°F: More forgiving than 425°F-browns without scorching, but you can go wtih 425°F, just keep an eye on the broccoli while roasting.
    • Floret size: For bite-size florets, roast 14-18 min at 400°F; larger needs longer.
    • Convection: Check 2-3 min earlier.
    • Parmesan: Add in the last 1-2 min or off-heat as a garnish.

    How To Roast Broccoli

    Pre-heat the oven to 400°F and ready a rimmed baking sheet lined with parchment.

    Trimming a head of green broccoli into smaller florets for roasting.
    1. Wash broccoli and trim broccoli into florets. Be sure it is completely dry before roasting.
    Broccoli florets arranged flat on a baking tray for roasting.

    2. Toss florets with oi, garlic, salt, and pepper. Lay flat in a single layer on the baking tray.

    Roasted broccoli on a baking tray atop parchment paper.

    3. Roast until edges are lightly browned and stems are tender when pierced, about 15 minutes.

    A serving platter of green broccoli spears with parmesan cheees and lemon zest garnish.

    4. Arrange broccoli on a platter and sprinkle with the parmesan, lemon zest, and nuts to serve.

    Serving Suggestions For Roasted Broccoli

    • With proteins: Roast chicken, seared salmon, steak, or pork tenderloin.
    • Pasta toss: Combine with hot penne, a splash of pasta water, lemon zest, and Parmesan.
    • Grain bowl: Spoon over quinoa or farro; finish with olive oil and extra lemon.
    • Eggs & brunch: Fold into a frittata or serve alongside soft-scrambled eggs.

    Storage & Reheating

    • Fridge: Store in an airtight container up to 3 days.
    • Reheat: Sheet pan at 400°F for 5-7 minutes to re-crisp; add fresh lemon zest and a little Parm to revive.

    This is not ideal for freezing as the broccoli really softens.

    Recipe FAQs

    How do I keep roasted broccoli from getting soggy?

    Dry florets thoroughly after washing, don't crowd the pan, and use enough heat. A preheated heavy sheet pan helps with browning.

    Should I use parchment or a bare sheet pan?

    Parchment = easy cleanup, good browning. Preheated bare pan = deepest browning, but watch closely and use a light film of spray oil to prevent sticking.

    Can I roast frozen broccoli (IQF)?

    Many sources say yes, and you can get passable results with high heat and careful technique. But fresh broccoli is best for roasting. IQF-individually quick-frozen-broccoli may release slightly less water than block-frozen, yet it still tends to steam as it heats, so browning is limited. For true roasted flavor and texture, use fresh; keep frozen for soups, casseroles, or a quick sauté. In a pinch, use the IQF broccoli spears right out of the freezer, and higher heat, 425°F - 450°F.

    More Green Veggie Recipes

    While many people don't think they are veggie lovers, these green veggies recipes might just change their mind. And be sure to check out the sides & veggies recipe index for more ideas.

    • Broccoli bacon salad
      Crunchy Broccoli Salad with Bacon
    • broccoli cabbage slaw
      Broccoli Slaw Recipe with Creamy Apple Cider Dressing
    • A bowl of burnished roasted Brussels sprouts glazed with Balsamic.
      Brussels Sprouts with Balsamic Vinegar
    • lemon thyme brussels sprouts
      Sautéed Brussels Sprouts with Lemon and Thyme

    Did You Make This Recipe?

    If you make this roasted broccoli with parmesan, please leave and comment and let me know. I enjoy hearing from you and appreciate your feedback, plus comments are good for others readers. And please add a star rating. Thanks!

    📖 Recipe

    roasted broccoli

    Roasted Broccoli with Lemon and Parmesan

    Sally Cameron
    Another great way to get more veggies onto your plate, roasted broccoli takes just minutes in the oven, top with pine nuts, lemon zest and Parmesan or non-dairy cheesy sprinkle. Broccoli browns are just broccoli heads with some of the thick stem already cut off. Many stores sell the top "crowns", but you can buy heads of broccoli as well. Parchment is available in rolls at most grocery stores next to foil, or online in pre-cut sheets (which are super handy).
    5 from 1 vote
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    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    Total Time 20 minutes mins
    Course Side Dish
    Cuisine American
    Servings 4
    Calories 203 kcal

    Equipment

    • Baking sheet tray
    • Parchment

    Ingredients
      

    • 2 pounds broccoli crowns
    • 2 tablespoons extra virgin olive oil
    • 1 lemon, zested
    • ½ teaspoon granulated garlic
    • ½ teaspoon ground black pepper
    • ¼ teaspoon sea salt
    • 3 tablespoon pine nuts
    • 2-3 tablespoons grated Parmesan cheese or dairy free vegan cheese powder

    Instructions
     

    • Pre-heat the oven to 400°F and line a half sheet baking pan with parchment. Trim broccoli into florets with some stem left. Slice larger pieces in half top to bottom. For trimming help, see photos in post. 
    • Toss florets with oil. Lay florets flat in a single layer and sprinkle evenly with garlic, pepper and salt. Roast for 15 minutes or until the edges are just browned and stems are tender when pierced with a sharp paring knife. Timing will depend on your oven. To serve, sprinkle with pine nuts, lemon zest and Parmesan.

    Notes

    Link to the dairy free cheesy sprinkle is here

    Nutrition

    Calories: 203kcalCarbohydrates: 17gProtein: 8gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 2mgSodium: 265mgPotassium: 776mgFiber: 6gSugar: 4gVitamin A: 1439IUVitamin C: 204mgCalcium: 133mgIron: 2mg
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    186 shares

    About the Author

    Chef Sally Cameron at her kitchen counter making a vinaigrette, whisk in hand.

    Sally is a professionally trained chef, certified health coach, and recipe developer with 20+ years of culinary experience. She shares healthy, flavorful recipes made with fresh, whole ingredients — naturally gluten-free and easily adaptable for special diets so everyone can eat well and feel their best. Her recipes have been featured in two New York Times bestselling cookbooks. Join Sally’s email list for seasonal recipes, cooking tips, and fresh ideas straight to your inbox.

    Comments

    1. Helen says

      March 17, 2022 at 10:29 am

      I made this recipe for the first time the other day, and I’m already making it again. It is DELICIOUS, incredibly easy to do, and I even enjoyed what was left over, the next day for my lunch!

      Reply
      • Sally Cameron says

        March 17, 2022 at 2:01 pm

        Hi Helene, love to hear that! Thanks for commenting. I do the same thing, eat leftovers for lunch ;). If you get a chance would you please leave a star rating for the recipe?

        Reply
    2. Madonna says

      February 06, 2018 at 9:19 am

      Pine nuts just makes everything gourmet. 🙂

      Reply
    5 from 1 vote (1 rating without comment)

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    Chef Sally Cameron of aFoodcentricLife.com in her kitchen.

    Welcome! I'm Sally, a professionally trained chef, former personal chef and caterer, lover of fresh healthy food, and sharing it with others.

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