At a Foodcentric Life, you'll find fresh, whole-food recipes made with colorful fruits and vegetables, wholesome grains, healthy fats, nuts, seeds, herbs, and quality lean proteins. Most recipes are gluten-free, many are dairy-free, and I always include notes for how to adapt them to fit your lifestyle needs. And yes-there's always room for a few sweet treats, because dessert should be part of a balanced life, too.



















