• Thanksgiving Recipes
  • Meet Chef Sally
  • Recipe Index
  • Subscribe
menu icon
go to homepage
  • Thanksgiving Recipes
  • Meet Chef Sally
  • Recipe Index
  • Subscribe
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
  • search icon
    Homepage link
    • Thanksgiving Recipes
    • Meet Chef Sally
    • Recipe Index
    • Subscribe
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
  • ×
    Home » Recipes » Sauces, Seasonings, & Condiments

    Turkey Rub (Easy Homemade Turkey Seasoning)

    Published: Nov 6, 2025 by Sally Cameron · This post may contain affiliate links · Leave a Comment

    ↓ Jump to Recipe

    This easy turkey rub recipe is my go-to for adding big flavor without fuss - perfect as a Thanksgiving turkey dry rub, for a smoked turkey breast, or even a simple roasted chicken. This homemade turkey seasoning blend is earthy, herby, and just a little sweet, with rubbed sage, thyme, garlic, and brown sugar to balance it out. Whether you're roasting, smoking, or grilling, this turkey rub seasoning recipe delivers savory flavor every time.

    A jar of colorful turkey seasoning blend with a wooden spoon, spices jars in the back.

    I originally developed this turkey rub seasoning recipe for my Thanksgiving turkey, and now use it for my smoked turkey breast. It's a flavorful change from my BBQ-style rub and works beautifully as a turkey smoking rub or a classic turkey dry rub for roasted poultry. Making your own turkey seasoning blends means no fillers, preservatives, or mystery ingredients - just pure flavor you can trust.

    Why You'll Love This Turkey Dry Rub

    • Simple to make - This turkey rub recipe comes together with just a handful of pantry spices.
    • Clean ingredients - No fillers, preservatives, or mystery additives - just a homemade turkey seasoning blend.
    • Salt-free flexibility - You control the salt based on your preferences or needs.
    • Versatile - Works beautifully on Thanksgiving turkey, smoked turkey breast, chicken, Cornish hens, and more.
    • Big flavor - Balanced with classic poultry herbs, a hint of sweetness, and savory depth.

    Ingredients You'll Need

    Ingredients to make a turkey seasoning rub in small prep bowls.
    • Brown sugar - Adds a touch of sweetness to balance the savory herbs and helps create a golden crust, especially when using this blend as a turkey dry rub for roasting, grilling, or smoking.
    • Sage - Brings classic holiday flavor and is essential in any homemade turkey seasoning. Ground sage is the most common in stores, but rubbed sage works too - it's lighter and less concentrated, so you may need a bit more.
    • Garlic - Granulated garlic or garlic powder gives earthy depth and aroma, making this turkey rub recipe richly savory.
    • Thyme - Dried thyme layers in herbaceous, woodsy flavor for a smoked turkey rub or roasted turkey.
    • Paprika - Use regular or smoked paprika for subtle warmth and rich color - smoked paprika is perfect if you're making this as a turkey smoking rub.
    • Onion powder - Adds a mild, savory-sweet note to round out this turkey rub seasoning recipe.

    Please see the recipe card for measurements, salt, and black pepper.

    Substitutions and Variations

    Here are a few ways to adapt this turkey seasoning to fit your preferences or dietary needs:

    • Sea salt - Optional in the turkey rub itself. Add salt separately before seasoning for more control, or omit entirely for a salt-free blend.
    • Fennel - Add ground fennel for a light licorice note, or try fennel pollen if you want a more aromatic, concentrated flavor. Start with less - it's potent!
    • Paprika - Swap regular paprika for smoked paprika for deeper flavor, especially if you're making this as a smoked turkey rub or turkey smoking rub.
    • Sugar-free option - Omit the brown sugar or use a golden monk fruit blend for a lower-carb variation (just note the browning will be lighter).
    • Herb swaps - You can adapt this turkey rub seasoning recipe with other herbs like rosemary, marjoram, oregano, parsley, or even ground bay leaf for a deeper aromatic profile.

    Chef's Tip: Salt in Your Turkey Rub
    I don't add salt to my turkey rub seasoning - I prefer to season poultry separately for better control. If you'd like to mix salt in, use 1 to 1½ tablespoons of kosher sea salt per batch (about 7 tablespoons total rub). I like Real Salt Kosher Sea Salt, La Baleine Kosher Sea Salt, and Diamond Kosher Salt, both flakier and milder than Morton kosher, but that works too. Avoid standard table salt - it's dense, overly salty, and tastes flat and metallic due to additives.

    How to Make Turkey Rub Seasoning

    While you can simply add the spices to a jar and shake well to combine, I like to take it a step further and grind the blend in a mortar and pestle. It brings the flavors together more uniformly and creates a finer texture that clings beautifully to poultry skin-especially helpful when using this turkey rub for smoking or roasting.

    This recipe makes about 4 ounces of seasoning-just enough for two whole bone-in turkey breasts or a whole turkey, depending on the size of the bird.

    Brightly colored herbs and spices in the bowl of a gray mortar for blending.
    1. Add all of the turkey seasoning ingredients to a mortar and pestle, or add to a jar to shake.
    Turkey seasoning rub blended together in a gray mortar and pestle.
    1. Grind the herbs and spice together.
    A jar of blended turkey rub ready to go for use with a woodem spoon.

    Using This Rub for Roasting vs. Smoking

    This turkey rub was originally developed for my smoked turkey breast, where the lower temperature and moist environment let the sugar caramelize slowly and build a flavorful crust. It also works beautifully for rotisserie turkey, where constant rotation helps prevent scorching. Here's how to adapt to your method:

    If you're oven-roasting a whole bird at 325°F or higher, sugar can darken faster. Here are a few tweaks for best results:

    • Reduce sugar slightly → Use 2 tablespoons instead of ¼ cup per batch (or skip).
    • Tent with foil → If the skin gets too dark toward the end of roasting, cover loosely with foil to finish cooking without burning.
    • Rub under the skin → Spread some of the rub beneath the skin with butter for flavor without as much surface caramelization.
    Turkey breast covered in dry rub seasoning on a baking tray.

    This turkey rub seasoning is featured in my Smoked Turkey Breast recipe, but it's also fantastic on roasted chicken, Cornish hens, or even pork tenderloin.

    Gift Idea: This turkey rub recipe scales easily and takes just minutes to make. Blend a big batch, add it to decorative jars, tie with ribbon or rustic twine, label and date - it makes a thoughtful homemade holiday gift for your favorite cook.

    Storage

    Turkey seasoning blend keeps well for up to 6 months when stored in an airtight container in a cool, dark place. Be sure to label and date.

    A sliced smoked turkey breast on a pewter platter with bay leaves and orange wedges.

    Recipe FAQs

    Is this seasoning gluten-free?

    Yes-this homemade turkey rub contains only spices and herbs, with no fillers or hidden gluten. Always double-check labels if you're using store-bought ingredients.

    Can I make it salt-free?

    Yes. This version is salt-free by design so you can control the sodium separately. Feel free to add 1 to 1½ tablespoons of kosher sea salt to the blend if you prefer.

    Can I use this rub on other meats?

    Absolutely! It's great on chicken, Cornish hens, and even pork. Try it on smoked or roasted poultry, or use it as a turkey smoking rub for flavorful smoked turkey breast or whole smoked turkey.

    Can I use this as a Thanksgiving turkey rub?

    Yes! This homemade turkey rub seasoning recipe was originally developed for my Thanksgiving turkey. It brings out classic holiday flavors and works beautifully whether you're roasting a whole bird or just the breast.

    Can I rub the turkey the night before?

    Absolutely. For the best flavor, apply this turkey dry rub up to 24 hours ahead. Refrigerate the seasoned turkey uncovered or lightly covered - it acts like a dry brine and helps the skin crisp while the seasoning penetrates.

    More Homemade Seasoning Recipes

    Making your own seasoning blends at home means better flavor, no unnecessary additives, and full control over what goes into your food.

    • Small bowl of homemade everything but the bagel seasoning with seeds, garlic, and onion.
      Homemade Everything But the Bagel Seasoning
    • Homemade taco seasoning blend in a glass jar.
      Homemade Taco Seasoning Mix and Ways to Use It
    • Savory dry rub for grilling with spices and a little brown sugar.
      Homemade BBQ Spice Rub
    • Crusty topped blackened fish filet on top of coleslaw in a gray bowl.
      Blackened Mahi Mahi (Air Fryer Recipe)

    Did You Make This Recipe?

    If you make this turkey seasoning, please add your comment. I appreciate your feedback and enjoy hearing from you. If you loved it, please give it a 5-star rating! They really help other readers.

    📖 Recipe

    A jar of blended turkey rub ready to go for use with a woodem spoon.

    Sally Cameron
    This simple turkey rub blends classic herbs and spices with a touch of sweetness for bold, balanced flavor. Perfect for roast turkey, smoked turkey breast, roast chicken, Cornish hens, or pork.
    No ratings yet
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 0 minutes mins
    Total Time 5 minutes mins
    Course Seasoning
    Cuisine American
    Servings 10 Yield 2.6 ounces
    Calories 24 kcal

    Equipment

    • Jar with a tight fitting lid

    Ingredients
      

    • ¼ cup light brown sugar
    • 1 tablespoon granulated powdered garlic
    • 1 tablespoon sage
    • 2 teaspoons dried thyme
    • 1 teaspoon paprika regular or smoked
    • 1 teaspoon ground black pepper
    • 1 teaspoon onion powder

    Optional

    • 1 - 1 ½ tablespoons kosher sea salt if you prefer it in the blend
    • ½ teaspoons ground fennel

    Instructions
     

    • Add all ingredients (and salt if using) and grind together in a mortar and pestle or shake well in a jar with a tight lid. Store turkey rub for up to 6 months in a cool dark place, labeled and dated.

    Notes

    Note on salt: I usually salt the turkey separately for more control, and leaving it out helps salt-sensitive people. 
    If you’re oven-roasting a whole bird at 325°F or higher, the sugar in the blend can make the turkey darken faster. Here are a few tweaks for best results:
    • Reduce sugar slightly → Use 2 tablespoons instead of ¼ cup per batch (or skip).
    • Tent with foil → If the skin gets too dark toward the end of roasting, cover loosely with foil to finish cooking without burning.
    • Rub under the skin → Spread some of the rub beneath the skin with butter for flavor without as much surface caramelization.

    Nutrition

    Calories: 24kcalCarbohydrates: 6gProtein: 0.1gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.01gSodium: 2mgPotassium: 21mgFiber: 0.3gSugar: 5gVitamin A: 107IUVitamin C: 0.1mgCalcium: 14mgIron: 0.4mg
    Tried this recipe?Let us know how it was with a comment and leave a star rating!

    Would you like to save this recipe?

    Never lose a recipe! We'll email this post to you, so you can come back to it later.

    About the Author

    Chef Sally Cameron at her kitchen counter making a vinaigrette, whisk in hand.

    Sally is a professionally trained chef, certified health coach, and recipe developer with 20+ years of culinary experience. She shares healthy, flavorful recipes made with fresh, whole ingredients — naturally gluten-free and easily adaptable for special diets so everyone can eat well and feel their best. Her recipes have been featured in two New York Times bestselling cookbooks. Join Sally’s email list for seasonal recipes, cooking tips, and fresh ideas straight to your inbox.

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Chef Sally Cameron of aFoodcentricLife.com in her kitchen.

    Welcome! I'm Sally, a professionally trained chef, former personal chef and caterer, lover of fresh healthy food, and sharing it with others.

    More about me →

    Thanksgiving Recipes

    • Classic stuffing in white casserole.
      Gluten Free Thanksgiving Stuffing Recipe
    • thanksgiving green beans
      Super Easy Thanksgiving Green Beans
    • Golden corn souffle in a glass baking dish on a gray plaid kitchen towel.
      Corn Souffle (From Scratch No Jiffy Mix)
    • A yellow butter log with herbs with sliced pieces, fresh herbs behind.
      How to Make Compound Butter for a Turkey
    • Pumpkin tart
      Pumpkin Tart (Gluten-Free Almond Flour Crust)
    • Rich brown roasted turkey broth in glass jars on a kitchen counter.
      Turkey Broth Recipe

    More Fall Recipe Ideas

    • Deep red whole berry cranberry sauce in a glass bowl.
      Whole Berry Cranberry Sauce
    • A white pot of turkey and wild rice soup on a gray wooden board with herbs and parmesan cheese on the side.
      Turkey and Wild Rice Soup with Leftovers
    • A brining bag with a whole turkey inside with herb rub on a cutting board.
      How to Dry Brine Turkey Tutorial
    • A bowl of creamy mashed potatoes with melted butter and fresh chopped parsley with a silver serving spoon.
      How to Make Creamy Riced Mashed Potatoes
    • A bowl of burnished roasted Brussels sprouts glazed with Balsamic.
      Brussels Sprouts with Balsamic Vinegar
    • A browned, whole smoked turkey breast in a silver platter with bay leaves, potatoes on side,
      Smoked Turkey Breast (Bone-In, No Brine)

    Footer

    as seen on

    Logos of Featured Publications

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility policy

    Newsletter

    • Sign Up! for emails and recipes.

    Menu

    • Home
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 aFoodcentricLife.com

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required