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    Home » Recipes » Super Salads

    Cucumber and Dill Salad with Feta

    Published: Aug 13, 2013 · Modified: Jun 24, 2025 by Sally Cameron · This post may contain affiliate links · Leave a Comment

    96 shares
    ↓ Jump to Recipe

    Cool, crisp, and full of flavor, this cucumber and dill salad with feta is a fresh summer favorite. Made with crunchy cucumbers, briny feta, bright lemon, and plenty of fresh dill, it's the kind of quick salad you'll want on repeat. With simple ingredients and bold flavor, it comes together in just minutes. Unlike many cucumber salads weighed down by creamy dressings, this version lets the cucumber, herbs, lemon, and tangy feta truly shine.

    A salad of chopped green cucumbers, dill, feta, and red onions in a bowl with serving spoon.

    Discovering Persian cucumbers turned me into a cucumber lover in one bite. Their thin, crisp skin and mildly sweet flavor make them ideal for salads-plus, they're nearly seedless. English cucumbers are another go-to, especially now that I grow them myself. Tossed with fresh dill, tangy feta, and a splash of lemon, this cucumber salad is crisp, creamy, and full of summer flavor in every bite.

    Jump to:
    • Why You'll Like This Recipe
    • Recipe Ingredients
    • Substitutions and Variations
    • How to Make a Cucumber and Feta Salad
    • Serving Suggestions
    • Recipe FAQs
    • More Summer Salad Recipes
    • ⭐️Did you Make This?
    • 📖 Recipe
    • 💬 Comments

    Why You'll Like This Recipe

    • Cooling + Hydrating - Perfect for hot summer days.
    • Quick + Easy - Simple ingredients and minimal prep.
    • Cucumber Lover's Dream - A fresh way to use up summer's bounty.

    Here's another way to use cucumbers, in this Greek pasta salad recipe.

    Recipe Ingredients

    Here what you need to make a terrific cucumber and dill salad.

    Ingredients for cucumber salad on the counter with feta, onion, herbs, and lemon.
    • Cucumbers - Use English (also called hothouse or seedless), Persian, or mini cucumbers. All are crisp, tender, and low in seeds-perfect for cucumber salad.
    • Red onion - Adds a pop of color and sharp flavor.
    • Fresh herbs - Dill, mint, or a combination of both add brightness and a classic Mediterranean touch.
    • Feta cheese - Choose a block and crumble it yourself for the best texture, or use pre-crumbled for convenience. I prefer the tang of real Greek feta.
    • Lemon - Adds fresh acidity and flavor, and add a little lemon zest.
    • Oil - Extra virgin olive oil or avocado oil are both healthy and flavorful choices. Skip vegetable oils-they're highly processed, often made from GMO soy, and not ideal for real food cooking.

    Please see the recipe card for measurements.

    For another delicious and easy way to use cucumbers, try this cucumber smoothie! It might sound crazy but it's delicious.

    Chef's tip: Cucumbers are sensitive to heat. When buying at the grocery store, choose from the refrigerated case. They should be firm with smooth, deep green skin, not wrinkled, limp, or wilted. At home, store in the refrigerator and enjoy within a few days as they are perishable.

    Substitutions and Variations

    • Swap the acid - Use lime juice or red wine vinegar instead of lemon juice.
    • Change the herbs - Try chopped cilantro, basil, or another variety of mint.
    • Feta alternative - Use crumbled goat cheese instead.
    • Milder onion flavor - Swap red onion with thinly sliced shallot.

    For another refreshing summer salad try this watermelon feta salad with basil or this green leafy Greek salad.

    Chef's tip: If red onions are too strong for you, chop them and place them in a bowl of ice water for about 10 minutes, then drain and dry before adding to the salad. It tempers the strength of red onions.

    How to Make a Cucumber and Feta Salad

    Chopping cucumbers for salad on a white cutting board with a knife.
    Step 1: Chop cucumbers. Slice the cucumbers into quarters lengthwise. Slice out the seedy centers, chop into small pieces.
    A glass bowl of chopped cucumbers ready for salad.
    Step 2: Chopped cucumber ready for salad. Next chop the dill.
    Chopped red onions in ice water to temper their heat.
    Step 3: Chop (or slice) onion and add to ice water to temper their bite (optional). Drain and dry for the salad.
    A glass bowl of lemon vinaigrette with a silver whisk on a marble counter.
    Step 4: Zest lemon, then juice. Whisk olive oil and lemon juice together, season with salt and black pepper.
    A glass bowl with chopped cucumber, red onion, feta cheese, herbs, and lemon zest.
    Step 5: Add everything to a large bowl and toss, then toss with lemon vinaigrette.

    Serving Suggestions

    A gray bowl of chopped cucumbers with lemon zest, feta cheese, fresh herbs and red onion.
    • Serve cucumber tomato and feta salad as a delicious side dish along side grilled meats like this grilled lemon chicken, finished off with a bowl of dark chocolate ice cream.
    • Try it along side of baby back ribs as a nice counterpoint for the sticky sweet sauce.
    • Can you say summer cookouts? Serve it with burgers.

    Recipe FAQs

    Do I need to peel the cucumbers for cucumber salad?

    There is no need to peel cucumbers when making cucumber salad. Cucumber peel not only adds color but has many important vitamin, mineral, and fiber, so leave them on. Just be sure to wash them well. Cucumber is really a fruit so think of it like eating an apple, with the peel on.

    Can I make cucumber salad ahead of time?

    To make cucumber salad ahead of time and keep it crisp and fresh, seed your cucumbers before chopping. Prep the rest of your ingredients separately and store them refrigerated until serving time, then toss together with dressing right before serving.

    How do I prevent my cucumber salad from becoming watery?

    The trick to prevent cucumber salad from becoming watery is to seed the cucumbers. Slice the cucumbers lengthwise, then slice out the seedy centers and discard. Then slice or chop the pieces for a cucumber salad. Another t ip is to buy mini or Persian cucumbers that have less moisture and tend to be crisper.

    Is cucumber salad healthy?

    Cucumber salad is definitely healthy, but as with all recipes it depends on what else you add. Cucumber themselves have a high water content and are full of vitamins, minerals and fiber, plus they are low in calories.

    Cucumber and dill salad with lemon zest and mint leave with dill and feta cheese.

    More Summer Salad Recipes

    You know how else cucumbers are terrific? In fresh pressed juices! Try this cucumber celery juice or this watermelon cucumber juice.

    • Cold green bean salad with cherry tomatoes, corn, feta and red onion in a white bowl.
      Cold Green Bean Salad With Tomatoes and Corn
    • Gluten-free pasta salad with tomatoes, cucumber, pine nuts, herbs, and more.
      Lemony Mediterranean Pasta Salad Recipe
    • Broccoli bacon salad
      Crunchy Broccoli Salad with Bacon
    • Colorful 3-bean salad in a glass bowl with a serving spoon.
      Easy Three Bean Salad Recipe

    ⭐️Did you Make This?

    If you make this cucumber and dill salad, please comment and let me know, and if you loved it, please give it a 5 star rating. They really help other readers. Any questions? Just ask. I'm here to help.

    📖 Recipe

    cucumber mint salad with feta

    Cucumber and Feta Salad

    Sally Cameron
    Cool, crisp, refreshing and good for you, this quick salad features the wonderful mini cucumbers called Persians. You may also find them called Lebanese cucumbers at the market. For herbs, mint works perfectly, and you can add dill if you likes lots of fresh herbs. Feta is optional, skip for no dairy.
    5 from 1 vote
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Salad, Side Dish
    Cuisine American
    Servings 4 to 6
    Calories 99 kcal

    Equipment

    • Chef's knife
    • Microplane zester

    Ingredients
      

    Cucumber Salad

    • 2 English cucumbers or 4-6 mini's or Persian cucumbers
    • 3 tablespoons finely chopped red onion or thinly sliced, or sub shallot
    • 2-3 tablespoons finely chopped fresh dill or mint, or use both
    • 2 -3 ounces crumbled feta cheese or goat cheese
    • 2 teaspoons lemon zest

    Lemon Vinaigrette (makes extra)

    • 3 tablespoon lemon juice
    • 3 tablespoons olive or avocado oil
    • ¼ teaspoon sea salt
    • ⅛ teaspoon ground black pepper

    Instructions
     

    Slice the cucumbers

    • Slice cucumbers lengthwise into quarters. Lay quarters flat and slice out the seedy centers. Cut quarters into small pieces on the diagonal or crosswise. Add to a medium bowl. Add red onion, herbs, and feta and lemon zest if using.

    Make vinaigrette

    • Whisk together the lemon juice, oil, salt, and pepper until smooth. Using 2 tablespoons of vinaigrette, dress the cucumber salad just before serving. Serve chilled. Use ore vinaigrette if preferred.

    Notes

    Red onion tip: if red onions are too strong for you, after chopping or slicing put them in a bowl of ice water for about 10 minutes, then drain and dry well before adding to the salad. It tempers the strength of red onions. 

    Nutrition

    Calories: 99kcalCarbohydrates: 5gProtein: 2gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 6mgSodium: 229mgPotassium: 158mgFiber: 1gSugar: 2gVitamin A: 225IUVitamin C: 5mgCalcium: 57mgIron: 0.5mg
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    96 shares

    About the Author

    Chef Sally Cameron at her kitchen counter making a vinaigrette, whisk in hand.

    Sally is a professionally trained chef, certified health coach, and recipe developer with 20+ years of culinary experience. She shares healthy, flavorful recipes made with fresh, whole ingredients — naturally gluten-free and easily adaptable for special diets so everyone can eat well and feel their best. Her recipes have been featured in two New York Times bestselling cookbooks. Join Sally’s email list for seasonal recipes, cooking tips, and fresh ideas straight to your inbox.

    Comments

    1. Madonna/aka/Ms. Lemon says

      August 13, 2013 at 4:41 pm

      I need to check out the mint. I just never seem to think of it, but I do love the Persian cukes and feta. Very nice, and as always wonderful photos.

      Reply

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    Chef Sally Cameron of aFoodcentricLife.com in her kitchen.

    Welcome! I'm Sally, a professionally trained chef, former personal chef and caterer, lover of fresh healthy food, and sharing it with others.

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