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    Home » Recipes » Sides & Veggies

    Brussels Sprouts with Balsamic Vinegar

    Published: Nov 3, 2023 by Sally Cameron · This post may contain affiliate links · 9 Comments

    8532 shares
    A white bowl of balsamic glazed Brussels sprouts with a serving spoon.
    ↓ Jump to Recipe

    Roasted Brussels sprouts with balsamic vinegar are the side dish that turns even veggie skeptics into fans. Roasting brings out their nutty, caramelized flavor, while a drizzle of balsamic glaze adds a glossy finish and a touch of sweet-savory depth. They're easy enough for a weeknight dinner yet elegant enough for your holiday table - all ready in about 30 minutes.

    A white bowl of balsamic glazed Brussels sprouts with a serving spoon.

    Brussels sprouts often get a bad reputation, but when roasted properly, they become crisp on the outside, tender inside, and deeply flavorful. The natural caramelization pairs perfectly with balsamic vinegar's tangy sweetness, creating that irresistible balance of savory and sweet. Whether you serve them alongside roast chicken, pork tenderloin, or your holiday turkey, this easy roasted side is always a hit.

    Jump to:
    • Why You'll Love Balsamic Brussels Sprouts
    • Ingredients You'll Need
    • Substitutions and Variations
    • How to Make Brussels Sprouts with Balsamic Vinegar
    • Serving Suggestions
    • Recipe FAQs
    • More Tasty Side Vegetable Recipes
    • ⭐️Did you Make This?
    • 📖 Recipe
    • 💬 Comments

    Why You'll Love Balsamic Brussels Sprouts

    • Simple ingredients, big flavor - Just Brussels sprouts, olive oil, and balsamic vinegar-an easy recipe anyone can master.
    • Mostly hands-off - Roast them in the oven while you prep the rest of dinner.
    • Prep-friendly - Trim and refrigerate the Brussels sprouts a day ahead for faster weeknight cooking.
    • Balsamic glaze your way - Use store-bought, make homemade balsamic glaze, or a syrupy balsamic vinegar for the same sweet-savory finish.

    For another delicious recipe, try lemon thyme Brussels sprouts or brussels sprouts with pancetta.

    Ingredients You'll Need

    Bright green Brussels sprouts with herbs, Balsamic vinegar, and seasonings on a marble counter.
    • Brussels sprouts - Choose fresh, firm sprouts that are similar in size so they roast evenly. Larger ones are easier to trim and get beautifully caramelized edges.
    • Olive oil - Extra virgin olive oil adds rich flavor, but avocado oil or another neutral, high-heat oil works well too.
    • Fresh thyme - Fresh herbs give the best result in roasted Brussels sprouts.
    • Balsamic glaze - This is simply balsamic vinegar reduced to a syrupy consistency so it clings beautifully to the sprouts. You can use store-bought glaze, make your own by reducing balsamic vinegar, or try my homemade version (linked below).

    Please see the recipe card for measurements, salt, and pepper.

    Chef's Tip - Buying Brussels Sprouts
    Choose medium to large sprouts since you'll trim the ends before roasting. Look for bright green heads with no black or brown spots and avoid any with withered or yellowed edges-those are signs of age or mold. The sprouts should feel firm and dense, not soft. While Brussels sprouts sold on the stalk look charming, I skip them because the sizes vary so much. Consistent size means even roasting and better results. Sprouts are available year-round, but their peak season runs from fall through early spring.

    The balsamic glaze is also terrific with other vegetables, like these easy roast carrots.

    Substitutions and Variations

    • Fresh herb swaps - If fresh thyme isn't available, use fresh oregano, marjoram, or savory for a similar herbal lift.
    • Dried herbs - Not ideal since they need time to rehydrate, but if that's what you have, use them. The flavor will still be good-just a bit softer.

    If you love brussels sprouts, try sliced Brussels sprouts as a warm salad.

    Chef's Tip - Choosing the Right Balsamic Vinegar

    No matter which you choose, the key is balance: sweet, tangy, and rich enough to glaze without overpowering.

    • Aged balsamic vinegar - Higher-quality, barrel-aged balsamic vinegar has a natural syrupy texture and deep, complex flavor. It's worth splurging on at least once - a little goes a long way. Here's one of my favorite balsamic vinegars that won't break the bank.
    • Store-bought glaze - Convenient and affordable, but always check labels for added gums or thickeners that can make the texture gummy.
    • Good middle ground - Trader Joe's balsamic glaze and several Amazon options strike a nice balance between price and quality, perfect for everyday cooking.

    How to Make Brussels Sprouts with Balsamic Vinegar

    Pre-heat a hot oven to 400°F and line a sheet pan with either parchment paper or aluminum foil for easy clean up.

    Prepping Brussels sprouts on a black cutting board with knife.
    Step 1: Trim root end, peel off any discolored or loose leaves, slice brussels sprouts in half top to bottom.
    Sliced Brussels in a glass bowl with seasoning and olive oil.
    Step 2: Toss with oil, herbs, and seasonings.
    Brussels sprouts laying flat for roasting on a baking sheet tray.
    Step 3: Lay sprouts flat side down on the sheet pan in a single layer and roast until golden brown. Check at 20 minutes.
    Roasted Brussels sprouts on a half sheet baking tray.

    Serving Suggestions

    Balsamic Brussels sprouts pair beautifully with roast chicken breasts, roast pork tenderloin, or holiday turkey. They're an easy, elegant side dish that fits equally well at weeknight dinners or festive gatherings. Try them alongside fluffy mashed potatoes or herb-roasted carrots for a classic fall or holiday meal.

    Garnishes for Brussels Sprouts

    • Add a drizzle of balsamic glaze right before serving for extra flavor.
    • Sprinkle with chopped fresh parsley for color and freshness.
    • Add crisp crumbled bacon for smoky richness.
    • Finish with finely grated Parmesan cheese for a savory touch.

    How do I store and reheat roasted Brussels sprouts?

    Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a sheet pan in a 400°F oven or air fryer for about 5 minutes until hot and crisp again. Avoid the microwave - it steams them and softens the crispy edges.

    Recipe FAQs

    What is the best oil to use for roasting Brussels sprouts?

    Extra-virgin olive oil is my top choice - it's a healthy fat that adds flavor and helps the Brussels sprouts caramelize beautifully. Avocado oil is another great option with a higher smoke point. Avoid generic "vegetable oil," which is highly processed, industrially produced, GMO soy oil.

    Are roasted Brussels sprouts healthy?

    Absolutely! Brussels sprouts are a nutrient-dense cruciferous vegetable (in the same family as broccoli, cauliflower, and kale). They're high in fiber, antioxidants, and vitamins C and K for immune and bone health, and roasting brings out their naturally sweet, nutty flavor without needing much oil or sugar.

    How long do I roast Brussels sprouts for?

    Cooking time depends on size and oven temperature. Halved Brussels sprouts roast evenly and faster - about 20-25 minutes at 400°F, or until tender and lightly browned when pierced with a paring knife. Roast them cut-side down for the best caramelization.

    More Tasty Side Vegetable Recipes

    For more recipe ideas, check out the vegetable recipes and side dishes category page.

    • lemon thyme brussels sprouts
      Sautéed Brussels Sprouts with Lemon and Thyme
    • roasted broccoli
      Roasted Broccoli with Parmesan and Lemon
    • Zucchini Casserole with Parmesan Crumb Topping
      Zucchini Gratin with Parmesan Crust
    • A bowl of bright green beans almondine with toasted buttered almonds.
      Fresh Green Beans Almondine Recipe

    ⭐️Did you Make This?

    If you make this recipe, please comment and let me know, and if you loved it, please give it a 5 star rating! They really help other readers.

    📖 Recipe

    A bowl of burnished roasted Brussels sprouts glazed with Balsamic.

    Brussels Sprouts with Balsamic Vinegar

    Sally Cameron
    Roasting brussels sprouts is easy and brings out their natural nutty sweetness. Lining the baking sheet with parchment or foil makes clean up easy and prevents over browning. See notes at the recipe end for Balsamic glaze.
    5 from 1 vote
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    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Side Dish, vegetables
    Cuisine American
    Servings 6
    Calories 100 kcal

    Equipment

    • Baking tray
    • Parchment or foil

    Ingredients
      

    • 2 pounds fresh brussels sprouts medium to large size
    • 1 ½ tablespoons olive oil
    • 1 tablespoon fresh chopped thyme leaves
    • ⅛ teaspoon salt
    • ⅛ teaspoon ground black pepepr
    • ⅛ teaspoon granulated garlic
    • 1-2 tablespoons Balsamic glaze or syrupy balsamic vinegar see note at end of recipe for options

    Garnishes (optional)

    • toasted pine nuts
    • fresh chopped chives or parsley
    • grated Parmesan
    • crisp crumbled bacon

    Instructions
     

    Prep

    • Pre-heat the oven to 400°F. Prep brussels sprout by trimming off the root end with a sharp knife. Peel off any loose or discolored leaves. Cut them in half top to bottom.
    • Roast
    • Place trimmed brussels sprouts in a medium bowl and toss with the oil, herbs, and seasonings to evenly coat. Lay them flat, cut side down, on the baking sheet lined with parchment or without. Place in the oven to roast on the center rack. Check at 20 minutes.
      When done, brussels sprouts will be browned and tender when pierced with a sharp paring knife. Test a few in different places on the baking tray.
    • When done, place the brussels sprouts in a serving bowl and drizzle with the balsamic glaze. Serve warm.
      Leftovers will keep in the refrigerator in an airtight container for 3-4 days but they will soften. Re-heat in a 350°F oven or microwave until hot.

    Notes

    Balsamic Glaze Options
      • Homemade Balsamic Glaze: Reduce a decent Balsamic vinegar and add a little brown sugar or coconut sugar for a little added sweetness and caramel-y flavor. Its easy and you control the ingredients.
      • Use a good quality aged Balsamic vinegar: Higher quality, more expensive Balsamic vinegar usually has a syrupy quality and marvelous taste from being aged in barrels. 
      • Use a bottled store brand. Find them on the vinegar shelf. Read labels. Some brands have added gums giving them a gummy texture. That is why I prefer to make my own. Can't find it at your local store? There are many Balsamic glaze options on Amazon.
    • If you place the brussels sprouts directly on the sheet pan without parchment or foil, they will brown faster on the cut side. Check them towards the end of roasting.

    Nutrition

    Calories: 100kcalCarbohydrates: 14gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 87mgPotassium: 600mgFiber: 6gSugar: 4gVitamin A: 1196IUVitamin C: 130mgCalcium: 69mgIron: 2mg
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    8532 shares

    About the Author

    Chef Sally Cameron at her kitchen counter making a vinaigrette, whisk in hand.

    Sally is a professionally trained chef, certified health coach, and recipe developer with 20+ years of culinary experience. She shares healthy, flavorful recipes made with fresh, whole ingredients — naturally gluten-free and easily adaptable for special diets so everyone can eat well and feel their best. Her recipes have been featured in two New York Times bestselling cookbooks. Join Sally’s email list for seasonal recipes, cooking tips, and fresh ideas straight to your inbox.

    Comments

    1. marla says

      November 16, 2012 at 4:55 am

      Beautiful sprouts Sally ~ linking back to this today 🙂

      Reply
    2. Karen says

      October 29, 2012 at 6:19 pm

      I loved caramelized sprouts roasted and tossed with a bit of bacon and maple syrup. Don't go "Ewwww!" Its yum!

      Reply
      • Sally says

        October 29, 2012 at 8:56 pm

        Sounds good, not crazy!

        Reply
    3. sally @ sallys baking addiction says

      October 26, 2012 at 2:39 am

      Sally! I love your name. 😉 I am obsessed with Brussels sprouts and roasting them in my favorite way to eat them. I am in love with your photos - so bright, clear and crisp! I'm glad I found you through foodgawker 🙂

      Reply
      • Sally says

        October 29, 2012 at 8:55 pm

        Thanks Sally!

        Reply
    4. Anna says

      October 24, 2012 at 10:00 pm

      The sprouts are just shining! Beautiful and delicious.

      Reply
    5. Madonna says

      October 24, 2012 at 8:13 pm

      These are really delicious roasted. I will have to try them with the balsamic syrup. One more layer of flavor. Thanks again.

      Reply
    6. Baltic Maid says

      October 24, 2012 at 7:28 pm

      I love Brussels sprouts but roasted ones are really one of my favourite way of preparing them. Yours look delicious!

      Reply
    7. Neena66 says

      October 24, 2012 at 5:28 pm

      I happen to love Brussel Sprouts! I'm def going to try this recipe! Thanks for sharing:)

      Reply
    5 from 1 vote (1 rating without comment)

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    Chef Sally Cameron of aFoodcentricLife.com in her kitchen.

    Welcome! I'm Sally, a professionally trained chef, former personal chef and caterer, lover of fresh healthy food, and sharing it with others.

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