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    Home » Recipes » Dessert Recipes

    Pumpkin Tart with Almond Flour Crust

    Last Updated: Oct 29, 2026 by Sally Cameron · This post may contain affiliate links · 16 Comments

    400 shares
    Lovely pumpkin tart witha slice cut out for serving ona gray wood counter.
    ↓ Jump to Recipe

    With warm spices, vanilla, and a creamy pumpkin filling, this pumpkin tart is an easy, elegant alternative to traditional pumpkin pie. The almond flour and coconut flour crust requires no rolling and is naturally gluten-free and grain-free. Perfect for Thanksgiving, this beautiful tart can be made a day ahead, giving you one less thing to do on the big day.

    A piece of pumpkin tart on a white plate with soft whipped cream.

    What makes this pumpkin tart special is its cookie-like crust instead of traditional pastry. Made with almond and coconut flour, this easy press-in crust is shaped right in the tart pan with your fingers. No rolling pin, no fuss! Simply pre-bake the crust, add the creamy pumpkin filling, and bake. Once cooled, you have an elegant gluten-free dessert that's as easy to make as it is delicious.

    Pumpkin Tart Recipe Snapshot

    • No rolling dough - Skip the pastry hassle with an easy press-in crust.
    • Gluten-free and grain-free - Made with almond and coconut flour, without sacrificing flavor.
    • Creamy, spiced filling - Smooth pumpkin custard flavored with warm spices and vanilla.
    • Make-ahead friendly - Prepare a day ahead for an easier Thanksgiving.

    Pumpkin is great in desserts, but have you tried Pumpkin Risotto? It's a fantastic fall comfort food dish and easy to make.

    Ingredients You'll Need

    Pumpkin tart ingredients on the counter, labeled for reference.

    Pumpkin Tart Crust

    • Almond flour - Use finely ground almond flour, not coarser almond meal, for a tender, cookie-like crust.
    • Coconut flour - Naturally gluten-free and grain-free, coconut flour absorbs moisture and balances the richness of almond flour.
    • Sugar - Light brown sugar or coconut sugar both work beautifully. I've tested both with great results.
    • Unsalted butter - Adds rich, buttery flavor and helps bind the crust. Using unsalted butter lets you control the salt.

    Pumpkin Filling

    • Pumpkin purée - Use 100% pure pumpkin purée, not sweetened pumpkin pie filling, which already contains sugar and spices.
    • Cream cheese - Choose block-style cream cheese rather than spreadable cream cheese from a tub for the best texture.
    • Eggs - Give the filling structure and its smooth, custard-like texture.
    • Maple syrup - Use pure maple syrup, not pancake syrup. I prefer dark maple syrup for its richer flavor.
    • Vanilla - Use good-quality vanilla extract or vanilla bean paste.
    • Cinnamon - Adds warm, sweet spice to the pumpkin filling. I love Vietnamese cinnamon for its bold, naturally sweet flavor, but use your favorite.
    • Additional spices - Ginger, nutmeg, and cloves add traditional pumpkin pie flavor. Allspice is a nice optional addition.
    • Sweetener - I originally developed this tart with pumpkin spice liquid stevia to reduce sugar, but granulated monk fruit sweetener or regular sugar also work. See the recipe card for options.

    Please see the recipe card for quantities.

    To make this you'll need a 9 ½-inch tart pan with a removable bottom and a food processor.

    Substitutions and Variations

    • Spices - Substitute pumpkin pie spice for the individual spices, using the same total amount.

    Chef's tip on spices: Fresh, aromatic spices make a big difference in pumpkin desserts. Check your ground spices before baking. If they've lost their fragrance or taste flat, replace them. Store spices tightly sealed in a cool, dark cabinet, away from heat and sunlight-not beside the stove.

    For another Thanksgiving or Christmas dessert, try this fantastic Nantucket cranberry pie.

    How to Make a Pumpkin Tart

    First make the tart crust and bake it. You can do this a day ahead and store well wrapped in plastic on the counter or in the refrigerator.

    Tart Crust Instructions

    Testing cookie crust tart dough by squeezing in your hand.

    Step 1: Mix the almond flour, coconut flour, and sugar together with a fork in a medium bowl. Add the melted butter and mix until it looks evenly combined and feels heavy. To test, squeeze a handful together. It should be moist and hold together like the photo.

    Fingers forming an almond tart crust and building the edges.

    Step 2: Pour the crust mix into the tart pan and distribute it evenly across the bottom. With your hands, build a strong edge by pressing between your fingers as you work around the fluted edge. I am right-handed so I use my left thumb and right middle and ring fingers.

    Work to build it up in layers and keep moving around the tart pan. Keep working it. A nice sturdy edge will give strength to your pumpkin tart when you cut it. I've done this many times and it takes about 15 minutes. It is easy!

    A golden almond flour tart crust ready to be filled.

    Step 3: When you have a nice strong edge, pat the rest firmly into the bottom of the tart pan for the base (and don't poke holes). Use your hands or the bottom of a flat glass or metal measuring cup for a firm bottom.

    A light golden baked gluten-free tart shell made with almond and coconut flour.

    Step 4: Finish the crust by pre-baking (called blind baking) until golden at an oven temperature of 350°F then cooling on a wire rack. A silpat or other non-stick mat prevents the tart crust from sliding around.

    For full recipe, directions and photos see seperate the tart crust post.

    A baked tart crust and pumpkin filling ready to pour in food processor.

    Pumpkin Filling Instructions

    To create the pumpkin tart filling, pulse all of the ingredients together in a food processor until smooth. Be sure your cream cheese is at room temperature (very soft).

    Pour the pumpkin mixture into the pre-baked tart crust and bake again on the middle rack of your oven. Cool, chill and serve. The pumpkin filling looks fairly fluid, but it sets up with baking, cooling and refrigerating.

    Timing will depend on your oven and whether you use convection or not. I prefer baking this tart without convection if possible.

    Chef's Note on convection ovens: If you use convection and it puffs a little, it will settle as it cools. You can bake the tart a day ahead. Any cracks can be covered with whipped cream if desired.

    Pouring pumpkin filling into a tart crust before baking.

    Serving Suggestions: Garnishes & Toppings

    • Vanilla whipped cream - Top slices with softly whipped cream flavored with vanilla and lightly sweetened with sugar, monk fruit, or maple syrup.
    • Dress it up - Drizzle with melted white chocolate and sprinkle with chopped pecans. Or pipe whipped cream around the edge and finish with a little maple syrup or a dusting of cinnamon.
    • Tangy topping - Lightly sweetened crème fraîche or sour cream with a touch of vanilla offers a delicious contrast to the creamy pumpkin filling.
    A piece of pumpkin tart with a bite out of it, whipped cream and coffee.

    Storage and Make-Ahead

    This pumpkin tart is a great make-ahead dessert for Thanksgiving. Prepare it a day ahead, cool completely, then cover and refrigerate until ready to serve.

    Storing leftovers: Keep the tart covered in the refrigerator for up to 3-4 days. To protect the surface, loosely tent it with plastic wrap or cover the tart pan without touching the filling.

    For the best presentation, add whipped cream and other garnishes just before serving.

    More Pumpkin Recipes

    Fall and pumpkin, from cakes to mouse, bread, and soup. Pumpkin is delicious and versatile!

    • Pumpkin snack cake with chocolate chips.
      Pumpkin Chocolate Chip Cake
    • A glass of creamy pumpkin mousse dusted with cinnamon with a gold spoon.
      Pumpkin Mousse (Easy No-Bake Dessert)
    • A golden loaf of pumpkin bread sliced and ready to enjoy with coffee.
      Easy Gluten-Free Pumpkin Bread Recipe
    • black bean pumpkin soup
      Creamy Black Bean Pumpkin Soup

    If You Make This Pumpkin Tart

    If you make this pumpkin tart, please leave me a comment and let me know how you enjoyed it. I love hearing from you and your comments help other readers as well. Thank you!

    📖 Recipe

    Pumpkin tart

    Pumpkin Tart with Almond Flour Crust

    Sally Cameron
    This creamy, warmly spiced pumpkin tart has an easy, cookie-like almond and coconut flour crust that's naturally gluten-free and grain-free. An elegant Thanksgiving dessert you can make a day ahead.
    5 from 3 votes
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 12 minutes mins
    Cook Time 48 minutes mins
    Total Time 1 hour hr
    Course Dessert
    Cuisine American
    Servings 8
    Calories 422 kcal

    Equipment

    • 9 ½-inch tart pan with a removable bottom
    • Food Processor
    • Half sheet size rimmed baking sheet
    • Silpat or similar liner optional

    Ingredients
      

    Almond Coconut Tart Crust

    • 1 ½ cups almond flour  5 ½ ounces
    • ½ cup coconut flour 2 ¼ ounces
    • 2 tablespoons light brown sugar
    • 6 tablespoons unsalted butter melted

    Pumpkin Filling

    • 15 ounces canned pumpkin puree not pumpkin pie filling
    • 8 ounces full-fat block cream cheese softened
    • ⅓ cup sugar, granular monk fruit sweetener or 25-30 drops of pumpkin flavored stevia
    • 2 large eggs
    • 2 tablespoons maple syrup
    • 2 teaspoons vanilla extract or vanilla bean paste
    • 2 teaspoons cinnamon
    • ¼ teaspoon ground ginger
    • ⅛ teaspoon ground clove
    • ⅛ teaspoon ground nutmeg allspice is nice too

    Optional whipped cream

    • 1 pint heavy whipping cream
    • ½ teaspoon vanilla extract or vanilla paste
    • sweetener of choice sugar or maple syrup

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    Instructions
     

    Prepare the tart crust

    • Follow the detailed tart crust instructions linked in the Notes below. The crust can be baked a day ahead and stored tightly covered at room temperature.

    Make the pumpkin filling

    • Preheat the oven to 350°F. Place the prebaked tart crust on a rimmed baking sheet, using a silicone baking mat underneath if desired to prevent slipping.
    • Pulse the pumpkin filling ingredients in a food processor, using longer pulses as needed, until smooth and well combined. Avoid over-processing. Filling will be fairly fluid. Taste and add more spices or sweetener if desired. 
      Pour the pureed pumpkin filling into tart crust. Fill almost to the top but leave an edge of crust showing. You may have extra filling.

    Bake and chill

    • Bake for approximately 30 minutes, until the filling is set but still barely jiggles in the center. Cool on a wire rack for 1 hour, then cover and refrigerate for a few hours until completely set.

    Optional garnish

    • Whip the cream with vanilla and your preferred sweetener until soft peaks form. Serve alongside the tart or pipe or dollop onto individual slices.

    Notes

    Cream cheese: Use block-style cream cheese, not spreadable cream cheese from a tub, for the best filling texture.
    Baking tip: I prefer the conventional bake setting for this tart, but convection works too. The filling may puff slightly with convection, then settle as it cools. Baking times may vary depending on your oven.
    Link for the Tart crust detailed instructions.

    Nutrition

    Serving: 1pieceCalories: 422kcalCarbohydrates: 23gProtein: 13gFat: 32gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 106mgSodium: 252mgPotassium: 257mgFiber: 7gSugar: 11gVitamin A: 9058IUVitamin C: 3mgCalcium: 200mgIron: 2mg
    Tried this recipe?Let us know how it was with a comment and leave a star rating!

    Would you like to save this recipe?

    Never lose a recipe! We'll email this post to you, so you can come back to it later.

    400 shares

    Comments

    1. Debbie in Alaska says

      November 28, 2025 at 9:46 am

      5 stars
      I finally made this recipe as written - got a tart pan. It's so good!! I greatly appreciate all of the notes, explanations and photos that explain so well, the making of this recipe! Thanks Sally!!!!

      Reply
      • Sally Cameron says

        November 28, 2025 at 2:16 pm

        Yay! love to hear that Debbie! Thanks for commenting back! You'll have that tart pan forever and now you can try other tarts! Happy Thanksgiving!

        Reply
    2. Gale says

      November 23, 2025 at 8:06 pm

      Hi Sally, thank you for all your good recipe ideas. I'm planning to try the pumpkin tart but was wondering about not using the cream cheese and just an old pumpkin pie recipe I have from past. Will try the crust as that is so much easier. Will the pumpkin without the cream cheese be too moist for this gluten free tart crust.

      Reply
      • Sally Cameron says

        November 23, 2025 at 8:33 pm

        Hi Gale, Yes — you absolutely should be able to use your traditional pumpkin pie filling with this crust. Just make sure to blind bake the crust first, as in the recipe: bake until lightly golden and set. That step creates a barrier so the pumpkin custard doesn’t soak into the almond-coconut base. Because pumpkin pie filling has more moisture than the cream cheese version, be sure it has enough egg and a little fat (cream, half-and-half, or coconut milk) so it bakes like a custard. Once baked through, it should slice beautifully and the crust will stay crisp. Please let me know how it comes out and be sure to take photos!

        Reply
    3. Salman says

      September 15, 2025 at 2:34 am

      5 stars
      This pumpkin tart recipe is such a great idea, especially with the cookie-like crust that’s easier than rolling out pie dough. I love that it’s naturally gluten-free but still looks rich and creamy. The make-ahead tip is super helpful for busy holiday cooking. Can’t wait to try this with fresh spices for the best flavor!

      Reply
      • Sally Cameron says

        September 15, 2025 at 1:07 pm

        Thanks SRCB, I've been making it for years and the crust is really versatile. I used it my lemon meringue tart, my chocolate tart, and did a goat cheese tart as well. And it goes together eaily! When you make it please report back, and any questions please let me know.

        Reply
    4. Debbie in Alaska says

      November 12, 2019 at 9:45 pm

      I finally made this tart today. It was good!! Question...how do you check to see if it is done? My filling was a little runny in the center.

      Reply
    5. Debbie in Alaska says

      October 20, 2019 at 6:35 pm

      Hi Sally,
      What do you think of using a spring form pan instead of a tart pan with removable bottom?? I have the spring form pan but not the tart pan. I realize that the sides would be straight instead of fluted.

      Thanks!!!

      Reply
    6. Debbie in Alaska says

      December 01, 2018 at 2:59 pm

      Hi Sally,
      What do you think of using a spring form pan instead of a tart pan with removable bottom?? I have the spring form pan but not the tart pan. I realize that the sides would be straight instead of fluted.

      Thanks!!!

      Reply
    7. Kris says

      November 15, 2016 at 12:25 pm

      HI - it appears the link for the crust isn't working. Please update - I want to make this, it sounds amazing!!!

      Reply
      • Sally Cameron says

        November 15, 2016 at 1:59 pm

        Hi Kris. Here it is, and thanks for letting me know about the broken link. This is a great recipe! https://afoodcentriclife.com/almond-coconut-tart-crust/

        Reply
    8. BestestNana says

      November 26, 2014 at 10:02 am

      Thank you I will try that this afternoon.

      Reply
    9. BestestNana says

      November 26, 2014 at 7:43 am

      Is there a substitute for the 25-30 drops of liquid stevia.

      Reply
      • Sally says

        November 26, 2014 at 9:09 am

        Try doubling the maple syrup. Taste it and see how that tastes for you in terms of sweetness. And let me know so I ca make a note.

        Reply
    10. Hari Chandana says

      December 02, 2013 at 8:40 pm

      Looks so delicious and amazing.. awesome pictures too!!

      Reply
    11. Dina says

      November 27, 2013 at 9:36 am

      the crust sounds amazing!

      Reply
    5 from 3 votes (1 rating without comment)

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    Chef Sally Cameron of aFoodcentricLife.com in her kitchen.

    Welcome! I'm Sally, a professionally trained chef, former personal chef and caterer, lover of fresh healthy food, and sharing it with others.

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