Shrimp Fra Diavolo, an easy, spicy stovetop shrimp dinner. It's a no-fail dinner sure to make your family happy made in 30 minutes. Tender shrimp, quickly cooked in a bubbling pan of hearty, spicy tomato sauce. Fra Diavolo means "brother devil", named because of the spiciness of the dish but you can make it milld too.
With Italian sounding origins, Fra Diavolo sauce is typically a fiery tomato-based sauce with wine and herbs. How spicy is up to you. A modest ¼ teaspoon of crushed red pepper (also called pizza pepper or pepper flakes) is what I started with for 4 servings. You can kick it up if you love spicy heat. This is just enough to make my wimpy nose run.
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Why You'll Like This Dish
- It's shrimp! America's favorite seafood.
- Easy to use with frozen shrimp (thawed).
- Made in minutes, simple ingredients.
Recipe Ingredients
- Shrimp: Best to buy wild shrimp. Peeled and deveined save time, or get them peel on to save a little money and clean them yourself.
- Oil: Extra virgin olive oil works best with this recipe.
- Onion: Brown, white, or yellow all work.
- Garlic: Fresh cloves or use the organic puree in a tube.
- Wine: White wine is traditional but a red will work too. Dry wines, not sweet.
- Tomatoes: Use a can of crushed tomatoes, the fire-roasted adds a nice little smoky flavor.
- Herbs: Dried oregano and fresh basil leaves (plus extra for garnish if desired).
- Spice: Crushed red pepper for the "devil" in this spicy tomato sauce, use a lot of a little.
- Parmesan cheese: Get the good stuff, Parmigiano-Reggiano cheese to top your Fra Diavolo or skip for dairy-free.
Please see the recipe card for measurements.
For more information on buying shrimp, check out this Sustainable Shrimp Guide from Seafood Watch and read this post from the Marine Stewardship Council.
Chef's Tip: How much shrimp do I buy? Buy 4-6 ounces per person or 1 - 1 ½ pounds for 4 servings. Smaller shrimp will cook more quickly. If the shrimp are already peeled and deveined (cleaned), the prep time is faster. If they are shell on, peel and devein the shrimp before cooking.
Substitutions and Variations
- For more heat, serve a small dish of the dried chili peppers for people to add their own spice level. That way the dish isn't too hot for those who are "spice-challenged" like me.
- This recipe uses shrimp, but you can use other seafood as well.
- Use either crushed tomatoes for a smoother sauce or diced tomatoes for a chunkier sauce.
If you like shrimp and pasta, you might enjoy this white wine shrimp pasta recipe as well.
Chef's Tip: Quick thaw technique for frozen shrimp. Seal frozen shrimp in a plastic bag and press out the air. Place the bag in cold water, changing the water every 30 minutes. Depending on the size, shrimp should thaw in an hour or less. Shrimp are highly perishable, so cook them within 24 hours of purchase or thawing.
Recipe Instructions
It's as simple making the sauce, simmering for flavors to blend, then adding shrimp and cooking for a few more minutes until they turn pink. So easy! Shrimp cook quickly so don't over cook them. You want tender not rubbery shrimp for your Shrimp Fra Diavolo.
If you are serving with pasta, get your water boiling first so everything is done at the same time and hot to serve.
Serving Suggestions
While traditional Italians would never, ever finish seafood with cheese (and probably look at you with horror), a little Parmesan sure adds a nice rich saltiness at the end. Skip the green can and get a chunk to grate fresh yourself.
- Instead of wheat pasta, serve over gluten-free brown rice pasta for GF.
- For grain-free, serve over zucchini noodles or steamed kale ribbons.
- For dairy-free skip the Parmesan.
- If grains are ok, polenta is another terrific option.
Since shrimp are so easy and tasty, try my baked shrimp scampi too!
Recipe FAQs
Typically made with seafood, shrimp Fra Diavolo can be made with other seafood such as clams, mussels, chunks of mild white fish, small lobster tails, crab, or calamari (squid).
The best way to make Shrimp Fra Diavolo ahead of time is to make the sauce, cool, and refrigerate. When ready to enjoy, bring the sauce to a simmer and add raw shrimp to cook until pink, just a few quick minutes. For best results, do not make the whole dish ahead. Shrimp do not re-heat very well. It's better made fresh and super easy if your sauce is already made.
Serve this fiery Italian-American shrimp dish with a crusty roll and a side green salad tossed with homemade Italian dressing.
More Delicious Seafood Recipes
For another spicy shrimp dish try these jalapeno mint grilled shrimp or this Thai-inspired shrimp soup called Tom Yum.
⭐️Did you Make This Recipe?
If you make this recipe, please comment, and let me know, I enjoy hearing from you. If you loved it, please give it a 5 star rating! They really help other readers.
📖 Recipe
Easy Shrimp Fra Diavolo
Ingredients
- 1 ½ pounds large wild shrimp peeled and deveined
- 1 ½ tablespoons olive oil
- 1 large onion 1 ½ cups, chopped
- 3 large garlic cloves finely chopped
- ¾ cup wine, white or red optional, substitute vegetable or chicken broth
- 1 28 ounce can crushed tomatoes
- 2 tablespoons chopped fresh basil leaves plus extra for garnish if desired
- ½ teaspoon dried oregano
- ¼ teaspoon sea salt
- ⅛ teaspoon crushed red pepper
- ¼ cup grated Parmigiano-Reggiano cheese skip for dairy-free
Would you like to save this recipe?
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Instructions
- Heat a medium (3-4 quart) saute pan or large skillet over medium heat. Add the olive oil. When the oil is warm, add the chopped onion and cook until softened, about 3 minutes. If the onion starts to brown, turn the heat down to medium-low. Add the garlic and cook 1 minute. Add the wine and cook down halfway.
- Next, add the tomatoes, basil, oregano, peppers and salt. With the heat on medium, cook the tomatoes until bubbling. Turn the heat down to low and cover. Simmer for about 10 minutes to blend flavors. Add the shrimp in a single flat layer, cover and turn heat to medium low. Cook until shrimp turn pink, about 5 minutes. Timing will depend on the size of the shrimp. For large shrimp you may need to turn them over once. Serve hot garnished with extra basil leaves and a sprinkle of cheese if desired.
Notes
- Serve over pasta of choice (wheat, GF, grain-free).
- Serve over zucchini noodles or steamed kale ribbons. (do two bunches for 4 people)
- For dairy-free skip the Parmesan.
- If grains are ok, polenta is another delicious option.
Nutrition
If you are serving with pasta, get your water boiling first so everything is done at the same time and hot to serve.
Serving Shrimp Fra Diavolo
While traditional Italians would never, ever finish seafood with cheese (and probably look at you with horror), a little Parmesan sure adds a nice rich saltiness at the end. Skip the green can and get a chunk to grate fresh yourself.
Would you like to save this recipe?
Never lose a recipe! We'll email this post to you, so you can come back to it later.
- Instead of wheat pasta, serve over gluten-free brown rice pasta for GF.
- For grain-free, serve over zucchini noodles or steamed kale ribbons.
- For dairy-free skip the Parmesan.
- If grains are ok, polenta is another option.
Since shrimp are so easy and tasty, try my baked shrimp scampi too!
Recipe FAQs
Typically made with seafood, shrimp Fra Diavolo can be made with other seafood such as clams, mussels, chunks of mild white fish, small lobster tails, crab, or calamari (squid).
The best way to make Shrimp Fra Diavolo ahead of time is to make the sauce, cool, and refrigerate. When ready to enjoy, bring the sauce to a simmer and add raw shrimp to cook until pink, just a few quick minutes. For best results, do not make the whole dish ahead. Shrimp do not re-heat very well. It's better made fresh and super easy if your sauce is already made.
Serve this fiery Italian-American shrimp dish with a crusty roll and a side green salad tossed with homemade Italian dressing.
More Delicious Seafood Recipes
For another spicy shrimp dish try these jalapeno mint grilled shrimp or this Thai-inspired shrimp soup called Tom Yum.
⭐️Did you Make This Recipe?
If you make this recipe, please comment, and let me know, I enjoy hearing from you. If you loved it, please give it a 5 star rating! They really help other readers.
📖 Recipe
Easy Shrimp Fra Diavolo
Ingredients
- 1 ½ pounds large wild shrimp peeled and deveined
- 1 ½ tablespoons olive oil
- 1 large onion 1 ½ cups, chopped
- 3 large garlic cloves finely chopped
- ¾ cup wine, white or red optional, substitute vegetable or chicken broth
- 1 28 ounce can crushed tomatoes
- 2 tablespoons chopped fresh basil leaves plus extra for garnish if desired
- ½ teaspoon dried oregano
- ¼ teaspoon sea salt
- ⅛ teaspoon crushed red pepper
- ¼ cup grated Parmigiano-Reggiano cheese skip for dairy-free
Would you like to save this recipe?
Never lose a recipe! We'll email this post to you, so you can come back to it later.
Instructions
- Heat a medium (3-4 quart) saute pan or large skillet over medium heat. Add the olive oil. When the oil is warm, add the chopped onion and cook until softened, about 3 minutes. If the onion starts to brown, turn the heat down to medium-low. Add the garlic and cook 1 minute. Add the wine and cook down halfway.
- Next, add the tomatoes, basil, oregano, peppers and salt. With the heat on medium, cook the tomatoes until bubbling. Turn the heat down to low and cover. Simmer for about 10 minutes to blend flavors. Add the shrimp in a single flat layer, cover and turn heat to medium low. Cook until shrimp turn pink, about 5 minutes. Timing will depend on the size of the shrimp. For large shrimp you may need to turn them over once. Serve hot garnished with extra basil leaves and a sprinkle of cheese if desired.
Notes
- Serve over pasta of choice (wheat, GF, grain-free).
- Serve over zucchini noodles or steamed kale ribbons. (do two bunches for 4 people)
- For dairy-free skip the Parmesan.
- If grains are ok, polenta is another delicious option.
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