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    Home » Recipes » Beef & Pork Recipes

    Pork Brine (Tenderloin, Chops, & More) + Salt Chart

    Published: Sep 16, 2025 by Sally Cameron · This post may contain affiliate links · 1 Comment

    ↓ Jump to Recipe

    This pork brine works for everything - as a pork chop brine, for pork tenderloin, and for pork loin or roasts. It's the perfect pork brine recipe for juicy, flavorful chops, and just as effective for larger cuts that need extra tenderness. With just a few pantry ingredients, it locks in moisture, seasons the meat from the inside out, and keeps every bite tender and full of flavor. Whether you're grilling, smoking, roasting, or pan-searing, this simple brine will take your pork to the next level.

    A container of clear golden pork brine with fresh herbs and crushed garlic.

    Brining is one of the simplest ways to ensure pork stays moist and flavorful from edge to center. This guide goes beyond the recipe - you'll find a quick salt-to-water chart below that accounts for different salt brands, so you can match the exact brine strength I use in my kitchen. Whether you're preparing a quick weeknight dinner or a holiday roast, this method delivers consistently juicy, delicious results.

    Jump to:
    • Why You'll Love This Pork Brine
    • Ingredients You'll Need
    • Substitutions and Variations
    • Brine Strength Chart - 8 Cups (1.9 L) Water
    • How to Make Pork Brine
    • How to Use Pork Brine
    • Pork Recipes To Try With Brining
    • Did You Make This Recipe?
    • 📖 Recipe
    • 💬 Comments

    Why You'll Love This Pork Brine

    • Locks in moisture - Helps keep pork juicy and tender after cooking.
    • Works for multiple cuts - Great for tenderloin, chops, loin, and roasts.
    • Customize flavors - Add herbs, spices, or aromatics to suit your taste.
    • Minimal prep time - Just mix until dissolved.

    For a delicious pork tenderloin recipe, try this roast pork tenderloin with Dijon mustard sauce.

    Ingredients You'll Need

    Ingredients for pork brine in glass prep bowls on the counter.
    • Water - The base for the brine; use filtered water if possible.
    • Salt - Kosher salt works best for brining. See the salt chart below for recommended brands. It dissolves easily, has a clean flavor, and doesn't contain additives like anti-caking agents, which can leave a metallic taste.
    • Brown sugar - The classic choice for a pork brine, adding balance to the saltiness. You can also use honey or maple syrup for a different flavor.
    • Garlic - Use fresh garlic cloves for the best flavor.
    • Herbs - Fresh thyme or rosemary sprigs work beautifully.
    • Pepper - Whole peppercorns add gentle heat and aroma

    Please see the recipe card for measurements.

    Chef's Tip - Salt Brands Matter
    Not all kosher or sea salts weigh the same by volume, which means a "½ cup" can vary dramatically in actual saltiness. Morton kosher salt is denser - ½ cup weighs about 120 g - while Diamond Crystal kosher salt is lighter at about 73 g for the same volume. La Baleine sea salt falls in between at about 100 g per ½ cup, and it's my go-to for brining because of its clean, consistent flavor and mid-range density. I also keep Redmond Real Salt kosher salt in my kitchen for everyday seasoning, but for brines I usually reach for La Baleine. For the most consistent brine, measure salt by weight rather than volume, matching the weights in my chart below.

    This sour cream pork chops recipe benefits from a quick pork chop brine first for even juicier, more flavorful meat

    Substitutions and Variations

    • Sugar substitute - Swap brown sugar for golden monk fruit.
    • Citrus brine - Add citrus zest and juice along with your favorite herbs and spices.
    • Fall brine - Swap part apple juice for water and use maple syrup in place of brown sugar for a seasonal twist. See the recipe card notes at the end.
    Boxes of different kosher salts for brining on a kitchen counter.

    Brine Strength Chart - 8 Cups (1.9 L) Water

    Salt measurements can be tricky in brine recipes because the same "½ cup" can weigh very differently depending on the brand and type of salt.

    Download My Pork Brine Salt Chart
    Want a printable version to keep in your kitchen? Click here to download the PDF.

    Salt Brand / TypeWeight per ½ cupTarget Weight for RecipeSalinity %*
    Morton Kosher Salt~120 g120 g (½ cup)~6.25%
    Diamond Crystal Kosher~73 g120 g (~¾ cup)~6.25%
    La Baleine Sea Salt~100 g120 g (~scant ⅔ cup)~6.25%
    Redmond Real Salt Kosher~112 g120 g (~slightly over ½ cup)~6.25%
    Table Salt (not recommended)~146 g120 g (~scant ½ cup)~6.25%

    Chef's note - 6.25% brine is a standard medium-strong brine for pork.

    Chef's Tip - Skip the Brine if Pork is Pre-Seasoned
    Some pork cuts are sold already "enhanced" with a salt solution for tenderness and moisture. Check the package label - if it lists water, salt, or broth, it's already brined and doesn't need this recipe. Brining again could make it too salty.

    How to Make Pork Brine

    Salt, brown sugar, bay leaf, herbs, garlic and peppercorns for pork brine in a bowl.

    Simply dissolve the salt and sugar in the water, then add the aromatics. Pork brine is ready to use. If making ahead, cover and refrigerate.

    This pistachio-crusted pork rib roast would benefit from an 8-12 hours brine, and it beautiful for holidays.

    Chef's Tip: You can make pork brine 1-2 days ahead and store it covered in the refrigerator. If your brine includes fresh garlic, the flavor can intensify over time, so add it closer to brining time for a milder taste.

    How to Use Pork Brine

    Two pork tenderloins submerged in a pork brine in a shallow casserole dish.

    Download My Pork Brine Salt Chart
    Want a printable version to keep in your kitchen? Click here to download the PDF.

    1. Place pork in a large non-reactive container or resealable bag.
    2. Pour cool brine over the meat until fully submerged.
    3. Refrigerate for the recommended brining time (see recipe notes):
      • Pork tenderloin or pork chops: 1-4 hours
      • Pork loin or roasts: 8-12 hours (but not longer).
    4. Remove pork from the brine and discard the liquid.
    5. Rinse briefly to remove surface salt, then pat dry with paper towels.
    6. Season lightly (the brine has already added salt) and cook as desired - grilling, smoking, roasting, or pan-searing.

    Recipe FAQs

    Can you brine any cut of pork?

    Yes. This all-purpose pork brine works for pork chops, pork tenderloin, pork loin, and roasts. You can also adapt it for ribs or pulled pork to help keep the meat juicy and flavorful. If you are specifically looking for a pork chop brine recipe, this is a great one.

    Do you rinse pork after brining?

    Yes. After brining, remove the pork, discard the liquid, and rinse briefly under cold water to remove excess surface salt. Pat completely dry before cooking for the best sear and crust.

    Can I brine pork before smoking or grilling?

    Absolutely. Brining pork before smoking, grilling, or roasting helps lock in moisture and adds flavor from the inside out. Just be sure to adjust any added salt in your rubs or marinades to account for the brine (less salt if any).

    How long should you brine pork?

    Brining time depends on the pork cut and thickness. Pork tenderloin or pork chops need 1-4 hours. Thin pork chops can even benefit from just 30 minutes in brine, while pork tenderloin is good up to 2 hours. For larger cuts like pork loin or roasts can go 8-12 hours maximum. Avoid over-brining, which can make the meat too salty and risk a mushy texture.

    Pork Recipes To Try With Brining

    Although I usually dry rub (aka dry brine) my back back ribs, some people do both. Brining does work great on many cuts of pork!

    • Pork tenderloin with creamy mustard sauce close up with a serving fork.
      Roast Pork Tenderloin with Dijon Mustard Sauce
    • Close up of creamy pork chops with sauce.
      Sour Cream Pork Chops Recipe
    • A golden crusted pork rib roast on a gray platter with fresh green parsley.
      Pistachio Crusted Pork Rib Roast
    • Smoked baby back ribs being sliced on a sheet tray with BBQ sauce.
      3-2-1 Ribs (Smoked Baby Back Ribs Recipe)

    Did You Make This Recipe?

    If you use this pork brine, please let me know what you used it for and leave a comment. I appreciate your feedback and enjoy hearing from you. And please leave a rating. They really help other readers.

    📖 Recipe

    A container of golden brine with herbs, and garlic for brining pork.

    Pork Brine

    Sally Cameron
    This liquid brine or wet brine recipe makes a half gallon of brine. For small needs, cut it in half, or for larger needs, double. All you need to do is totally cover the pork, or totally submerge.
    4 from 1 vote
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cooling time 10 minutes mins
    Total Time 15 minutes mins
    Course Seasoning
    Cuisine American
    Servings 1 Single Use

    Equipment

    • 2 quart container

    Ingredients
      

    • 8 cups filtered water
    • ½ cup kosher salt See the salt chart to measure for your brand in post
    • ¼ cup brown sugar or golden monk fruit
    • 2 large peeled garlic cloves smashed
    • 3-4 fresh herb sprigs thyme or rosemary
    • 1 large bay leaf
    • 1 teaspoon whole black peppercorns

    Instructions
     

    Make the brine

    • In a 2 quart container, stir cold water, salt, and sugar until dissolved; add garlic, herbs, bay leaf, and peppercorns. Brine can be made ahead 1-2 days, covered, and refrigerated.

    Use brine-submerge pork

    • Place pork in a zip-top bag or shallow dish. Pour brine over it is completely submerged or covered. The important part is to choose the right container so the pork cut is totally submerged.

    Refrigerate pork

    • Refrigerate pork for the recommended brining time. Pork tenderloin or pork chops: 1-4 hours. Pork loin or roasts: 8-12 hours (but not longer). Even thin pork chops will benefit from a short brine of 30-60 minutes at room temperature, on the counter (yes it is safe).

    Proceed with recipe

    • Remove pork from the brine, rinse off any surface salt, pat dry with paper towels, and proceed with recipe. Season lightly as the brine already added salt.

    Notes

    If you are brining a pork roast, you will need a tub or deeper container to get the pork submerged. Adjust your refrigerator shelves as needed to accommodate the container as needed. 
    Fall brine option with apple juice:
    • 4 cups (1 quart) filtered water
    • 4 cups (1 quart) natural apple juice
    • ½ cup kosher salt
    • ¼ cup pure maple syrup
    • 2 tablespoons cup brown sugar (optional)
    • Garlic, herbs, spices to taste as in the basic brine recipe.
    Apple juice adds sweetness and a mild fruitiness, but using it as 100% of the liquid can make the brine too sweet and mask the savory elements, so do not use all apple juice.
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    About the Author

    Chef Sally Cameron at her kitchen counter making a vinaigrette, whisk in hand.

    Sally is a professionally trained chef, certified health coach, and recipe developer with 20+ years of culinary experience. She shares healthy, flavorful recipes made with fresh, whole ingredients — naturally gluten-free and easily adaptable for special diets so everyone can eat well and feel their best. Her recipes have been featured in two New York Times bestselling cookbooks. Join Sally’s email list for seasonal recipes, cooking tips, and fresh ideas straight to your inbox.

    Comments

    1. Porsche guy says

      October 14, 2025 at 8:15 am

      4 stars
      Worked nicely for my pork tenderloin, easy to do too. Added subtle flavor and moistness.

      Reply
    4 from 1 vote

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    Chef Sally Cameron of aFoodcentricLife.com in her kitchen.

    Welcome! I'm Sally, a professionally trained chef, former personal chef and caterer, lover of fresh healthy food, and sharing it with others.

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