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    Home » Recipes » Soup and Stew Recipes

    Turkey and Wild Rice Soup with Leftovers

    Published: Dec 2, 2024 by Sally Cameron · This post may contain affiliate links · 1 Comment

    142 shares
    Turkey and wild rice soup in a white pot with garlic toast on the side.
    ↓ Jump to Recipe

    Transform your Thanksgiving leftovers into a comforting bowl of turkey and wild rice soup! This hearty soup is packed with vegetables, tender turkey, flavorful broth, and the nutty chew of wild rice. Best of all, it comes together in about 30 minutes since the main ingredients are already prepared. Top it off with fresh herbs and a sprinkle of salty Parmesan cheese, and serve with crunchy garlic toast for a cozy, satisfying meal.

    Turkey and wild rice soup in a white pot with garlic toast on the side.

    After Thanksgiving I look forward to making this turkey and wild rice soup each year. But it's too good to make only after Thanksgiving, so make it with leftover chicken for a chicken and wild rice soup or whenever you make turkey.

    Why You'll Like This Recipe

    • Leftover turkey soup can also be made with chicken.
    • Comes together in about 30 minutes.
    • Hearty and flavor-filled.
    • A great way to use leftover Thanksgiving turkey.

    For another easy soup try this chicken rice soup made in an Instant Pot.

    Recipe Ingredients

    Ingredients for turkey wild rice soup in prep bowls on the counter.
    • Turkey: Use leftover roast turkey, both dark meat and turkey breast for best flavor. Out of turkey? Use rotisserie or roast chicken.
    • Rice: Wild rice gives this soup a hearty texture and nutty, chewy texture.
    • Broth: I use homemade turkey broth which I make ahead and freeze, but chicken broth works too. Look in the freezer section of your grocery store for frozen turkey broth options. Another option, homemade turkey stock made from the turkey carcass.
    • Onion: Yellow, onion brown or white onion.
    • Leek: Use the light green part only, not the dark green tops which are tough.
    • Carrot: For sweetness and more vegetables.
    • Celery: Just a few ribs complete the flavorful, aromatic base for most soup recipes.
    • Garlic: Fresh garlic cloves for the best flavor.
    • Herbs: Fresh parsley, fresh thyme, and bay leaves.

    Please see the recipe card for measurements, salt and pepper.

    Substitutions and Variations

    • Instead of wild rice, use a brown and wild rice blend, brown rice, or white rice.
    • Swap dried herbs for fresh, using ⅓ to ½ as much, try an Italian seasoning blend.
    • Add a little chopped fresh fennel with the vegetables.
    • For a creamy turkey wild rice soup, use less broth and add heavy cream.
    • Add a little soy sauce or gluten-free tamari for an umami flavor boost to deepen flavor (use instead of salt). Start with 2 teaspoons.
    • To brighten the flavor squeeze in a little lemon juice. 

    For another hearty soup made with leftover chicken or turkey, make this Mexican chicken tortilla soup.

    Chef' tip on wild rice: Should I use cooked wild rice or uncooked wild rice? I recommend using cooked rice. Cook it ahead of time and refrigerate it or freeze it until you make the soup. If you add uncooked wild rice to the soup, it absorbs a lot of broth and might get mushy. I cook mine ahead so it's perfect.

    Recipe Instructions

    To cook turkey and wild rice soup, use a large dutch oven or other large soup pot. 

    Carrot, celery, onion, and leek cooking in a large soup pot.
    Step 1: Saute celery, onion, carrots, and leek in olive oil until soft.
    Adding chopped turkey to a soup pot, with a wooden spoon.
    Step 2: Add chopped turkey.
    Stirring chopped fresh green herbs into a pot of turkey soup.
    Step 3: Add chopped fresh green herbs.
    Adding wild rice to a pot of turkey soup with vegetables.
    Step 4: Add cooked wild rice and stir.
    A large glass measuring cup filled with golden broth pouring into a pot of wild rice soup.
    Step 5: Pour in the broth and stir.
    Bay leaves on simmering in a pot of soup with turkey, vegetables, and rice.
    Step 6: Add bay leaf and simmer for flavors to blend, 15 minutes.
    A white pot of turkey and wild rice soup on a gray wooden board with herbs and parmesan cheese on the side.

    Chef's tip: Is it stock or broth? While the terms are used interchangeably, technically any stock (like chicken stock) is made with bones only while broth is made with meaty pieces. Bones give stock or broth a gelatinous quality (it's jiggly) and the meat, rich flavor and more nutrition.

    Serving and Storage

    Turkey and wild rice soup is a meal in a bowl. I serve it with crisp browned garlic toast or crusty bread. To make it a bigger meal, add a tossed green salad with simple homemade balsamic vinaigrette.

    Leftover turkey and wild rice soup keeps for 3-4 days in an airtight container in the refrigerator. Reheat on the stovetop until heated through.

    Recipe FAQs

    Do I need to cook the wild rice before adding it to the soup?

    For best results, cook the wild rice first. You can even cook it a few days ahead and freeze it for when you need it. Wild rice can be added raw, but pre-cooking it separately ensures it doesn't absorb too much liquid from the soup.

    Can I freeze turkey and wild rice soup?

    You can, but the rice can get mushy after thawing. The best way is to cook the soup entirely, not add the wild rice, and add cooked wild rice after thawing and before freezing. You can cook and freeze the rice separately.

    Can I use frozen turkey?

    You can use frozen cooked turkey, but thaw before adding to the soup.

    More Hearty Soup Recipes

    For more terrific soups from smooth and creamy to hearty, check out the soups recipe page. The chicken noodle soup link below is a reader favorite.

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      Chicken Vegetable Soup Recipe
    • The deep colors of beef barley soup in a white bowl with herbs.
      Beef Barley Vegetable Soup
    • Gray bowl with bean and kale soup topped with parmesan and basil.
      Hearty Tuscan White Bean Soup
    • Creamy squash and apple soup in a gray bowl with pumpkin seeds and chives.
      Creamy Butternut and Apple Soup

    Did You Make This Recipe?

    If you make turkey and wild rice soup, please add your comment. I appreciate your feedback and enjoy hearing from you. If you loved it, please give it a 5-star rating! They really help other readers.

    📖 Recipe

    A white pot of turkey and wild rice soup on a gray wooden board with herbs and parmesan cheese on the side.

    Turkey and Wild Rice Soup

    Sally Cameron
    A flavorful hearty soup to make with Thanksgiving turkey leftovers. If you're out of turkey, try it with leftover chicken.
    5 from 1 vote
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    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Soup
    Cuisine American
    Servings 4 Yield 2 quarts
    Calories 212 kcal

    Equipment

    • Large pot 4-5 quarts

    Ingredients
      

    • 2 tablespoons extra virgin olive oil or avocado oil
    • 1 cup chopped onion half a large onion
    • 1 medium leek, chopped use white and light green parts only
    • 3 ribs celery chopped
    • 3 medium carrots chopped
    • 2 large garlic cloves chopped fine
    • 2 cups chopped leftover turkey or chicken, about 11 ounces
    • 1 ½ cups cooked wild rice or wild rice blend or brown rice
    • 1 tablespoon fresh chopped thyme leaves ½ teaspoon dried
    • 4 cups turkey broth or chicken broth
    • 1-2 bay leaves
    • ½ teaspoon sea salt
    • ¼ teaspoon black pepper

    Optional garnish

    • 1 tablespoon fresh chopped Italian parsley
    • ¼ cup grated parmesan cheese

    Instructions
     

    • Heat the olive oil in a large heavy soup pot, 4-5 quarts, over medium heat. Add the onion, leek, celery, and carrots. Cook for about 7 minutes until soft, stirring. Turn down the heat if needed, you don't want the vegetables to brown. Add the garlic and cook another minute.
    • Stir in the turkey, then the herbs, wild rice. Stir and cook for 3-5 minutes, then add the broth and bay leaves and bring to a simmer. Cook for about 15 minutes for flavors to blend and soup to heat through. Season with salt and pepper and soup is ready to serve.
      Sprinkle with parsley and parmesan if desired.

    Notes

    If you freeze or refrigerate this soup, you might need a little extra broth as when it sits the rice can absorb some of the broth. For brothier soup, add another cup or so of broth. 
    If you want to make the soup ahead of time, cook the rice and store it separately from the soup so it does not get mushy and absorb a lot of broth, then add it when you're heating the soup.

    Nutrition

    Serving: 2cupsCalories: 212kcalCarbohydrates: 27gProtein: 21gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gTrans Fat: 0.01gCholesterol: 52mgSodium: 1310mgPotassium: 616mgFiber: 4gSugar: 7gVitamin A: 8345IUVitamin C: 14mgCalcium: 80mgIron: 2mg
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    142 shares

    About the Author

    Chef Sally Cameron at her kitchen counter making a vinaigrette, whisk in hand.

    Sally is a professionally trained chef, certified health coach, and recipe developer with 20+ years of culinary experience. She shares healthy, flavorful recipes made with fresh, whole ingredients — naturally gluten-free and easily adaptable for special diets so everyone can eat well and feel their best. Her recipes have been featured in two New York Times bestselling cookbooks. Join Sally’s email list for seasonal recipes, cooking tips, and fresh ideas straight to your inbox.

    Comments

    1. Porsche Guy says

      December 02, 2024 at 3:34 pm

      5 stars
      just finished a bowl and a batch. Need to make more but we're out of turkey now so thanks for the tip on using leftover chicken. The wild rice adds such great texture.

      Reply
    5 from 1 vote

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    Chef Sally Cameron of aFoodcentricLife.com in her kitchen.

    Welcome! I'm Sally, a professionally trained chef, former personal chef and caterer, lover of fresh healthy food, and sharing it with others.

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