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    Home » Recipes » Sauces, Seasonings, & Condiments

    Fast and Fresh Strawberry Coulis

    Published: May 14, 2023 by Sally Cameron · This post may contain affiliate links · 2 Comments

    660 shares
    Fresh strawberry coulis, ready for a stack of waffles and breakfast.
    ↓ Jump to Recipe

    Fast and fresh strawberry coulis. Grab a container of ripe red strawberries and let's make some delicious strawberry sauce to top cheesecake or ice cream, pancakes to waffles, and more. A simple recipe that takes little time. In winter use frozen berries, in spring and summer, use fresh. Freezes too!

    Fresh strawberry coulis, ready for a stack of waffles and breakfast.

    The French word coulis basically means puree; a fancy name for a simple strawberry sauce usable in many ways. You see it on restaurant dessert menus, but you can make it at home in a snap.

    It's fast and fresh because this recipe (version 1) is not cooked (a coulis does not have to be cooked). If you prefer a quickly cooked strawberry sauce (version 2), those instructions are included as well.

    Jump to:
    • Why You'll Like This Recipe
    • Recipe Ingredients
    • Substitutions and Variations
    • How to Make Coulis Two Ways
    • Serving Suggestions
    • Recipe FAQs
    • More Strawberry Recipes
    • ⭐️Did You Make This Recipe?
    • 📖 Recipe
    • 💬 Comments

    Why You'll Like This Recipe

    • Use fresh strawberries or frozen strawberries.
    • Use to garnish dishes from breakfast to your favorite dessert.
    • Make it with sugar or no-sugar with monk fruit blend.
    • Make it fresh and uncooked, or cooked.
    • A simple recipe, 3 ingredient sauce.

    For another easy uncooked sauce, try this creamy citrus mango coulis.

    Recipe Ingredients

    Three simple ingredients for making a strawberry coulis with lemon.
    • Strawberries - Use fresh red, ripe strawberries when they are in season. When it's not strawberry season, use frozen strawberries, thawed.
    • Sweetener - Use monk fruit blend to reduce sugar or use granulated sugar if you prefer (superfine or caster sugar is nice). Try a squirt of this monk fruit simple syrup.
    • Lemon juice - Just a little fresh squeezed lemon (the acidity) juice lifts the flavor of strawberry sauce.
    • Starch - Use cornstarch or arrowroot starch if you want to thicken the cooked version of the sauce.

    Substitutions and Variations

    There are two options to making a homemade strawberry coulis: fresh, uncooked sauce or a cooked sauce. I made both to show you what they look like side by side.

    The top one is the cooked sauce, the bottom is the fresh, uncooked sauce. The fresh sauce is a little brighter in color and taste. Even with thickening the cooked sauce, the viscosities were pretty close. Both have a pourable, perfect consistency.

    Two bowls of beautiful red strawberry coulis, side by side, raw and cooked.
    • For a slightly thicker sauce, cook the chopped berries with a slurry made of water and either arrowroot or cornstarch.
    • For a more intense strawberry flavor, skip the cooking and make the uncooked sauce. It's a bit more vibrant and faster to make with no cooking or cooling required.
    • For a smooth sauce, push the cooked strawberries through a fine-mesh sieve. If you don't mind the fine seeds, skip this step.

    For an adult dessert sauce variation, add a little berry liqueur such as Chambord, Cassis, or Framboise. Read more about berry liqueurs in this article.

    How to Make Coulis Two Ways

    Here's how to make a homemade strawberry sauce. Some recipes add maple syrup, vanilla extract, or orange juice, but it changes the pure fresh strawberry flavor. I prefer to let the flavor of the strawberries shine.

    Although just about every recipe out there is a cooked strawberry sauce or strawberry coulis, you do not have to cook it. Here are directions for both styles.

    Fresh strawberries in a colander being washed.
     A glass bowl filled with chopped red strawberries.

    Prep work 1: For either version, wash your strawberries (and buy organic), as strawberries are on always on the annual Dirty Dozen list for high pesticides in foods.

    Prep work 2: Chop the strawberries and move ahead with either the fresh or cooked strawberry coulis instructions.

    How to Make Strawberry Coulis (uncooked)

    A fresh strawberry coulis takes no time to make. Strain if desired to remove seeds. If the berries are having a hard time blending, add 1 tablespoon of water, but not much more as to not dilute the sauce.

    Chopped strawberries in a blend for pureeing into sauce.
    Straining strawberry puree through a fine sieve to remove seeds with a ladle.

    Step 1: Add strawberries, lemon juice and sweetener to a high-speed blender and puree.

    Step 2: For a smooth, seedless homemade strawberry coulis, push the sauce through a fine mesh sieve with a ladle or large spoon. It's ready to serve.

    Pureed red strawberry coulis sauce in a glass bowl.

    Even though strawberries are a low-pectin fruit, they have enough to provide body to an un-cooked sauce. Although both are delicious, I usually make the quick, uncooked strawberry coulis for it's speed and slightly fresher flavor.

    Chef's trick: To remove seeds from a puree, place a fine sieve inside a medium bowl, pour the puree into the sieve and push the puree through the sieve with a ladle or large spoon. A ladle works best and makes fast work of removing seeds.

    How to Make Strawberry Coulis (cooked)

    Chopped strawberries with added sugar for cooking to make sauce.
    Strawberries cooked until syrupy in a stainless steel pan.

    Step 1: Add chopped strawberries to a medium saucepan, add the tablespoon of lemon juice and sweetener.

    Step 2: Cook strawberries over medium to medium-low heat until thickened, broken down, and syrupy. The cooking time is 8-10 minutes. Put a lid on the pan after it gets going to retain the natural juices. If you want to thicken, do it near the end with a little arrowroot slurry. See recipe card for full directions.

    To finish, pour cooked strawberries into a blender and puree. For a smooth strawberry coulis, pour the strawberry puree through a fine sieve, pressing the puree with a ladle or the back of a spoon to grind out the seeds.

    Chef's Tip: Why arrowroot versus a cornstarch slurry? Arrowroot leaves a sauce, especially a fruit sauce, glossy with no aftertaste (it's flavorless). Cornstarch can leave it cloudy with a bit of an aftertaste. Arrowroot is also grain-free. Use it for sauces, soups, stews, and puddings. Read more about cooking with arrowroot here.

    Serving Suggestions

    Golden gluten-free waffles with melted butter and strawberry sauce poured over the top.

    Serve it cold or room temperature. Strawberry coulis is the perfect sauce for:

    • Desserts: cheesecake, frozen yogurt, ice cream sundaes, over a slice of angel food or pound cake, with this decadent chocolate tart or this lemon olive oil cake. Stir into a parfait glass of lightly sweetened whipped cream and make a dessert called a "fool". Serve beautiful red strawberry coulis with panna cotta.
    • Breakfasts: pancakes, waffles, French toast, fresh plain yogurt or a Greek yogurt bowl, even oatmeal or easy overnight oats with chia seeds.
    • Appetizers: try it over a baked brie with crackers or baguette.
    • If your kids like strawberry milk, stir in a couple of tablespoons.

    Use within 5 days when refrigerated or freeze. To freeze, try a silicone ice cube tray like this. They're great for freezing broth too.

    Use strawberry coulis to top vanilla panna cotta, and skip the sauce step in that recipe.

    Bright red strawberry coulis (strawberry sauce), in a jar with a gold spoon.

    Recipe FAQs

    What is a coulis?

    Coulis basically means puree in French. It's a culinary term referring to a pureed and strained sauce of fruit or vegetables. A couli is usually smooth, different than a strawberry compote, more of a chunky, jammy condiment. Coulis can be either uncooked or cooked.

    Why is lemon juice added to a coulis?

    The acidity in lemon juice lifts the flavor of strawberry coulis and other berry sauces. And use fresh lemon juice, it makes a difference. Just a little does the trick. Too much takes away from the fresh sweetness of the sauce.

    Does fruit coulis need to be cooked?

    No, fruit coulis does not need to be cooked. It is meant to be a fresh, brightly flavored sauce, more so than a cooked strawberry sauce. Both are delicious, just a little different.

    How do you thicken fruit coulis?

    To thicken a fruit coulis you will need to briefly cook it so that a thickener such as cornstarch, arrowroot starch, or kudzu will do their jobs and thicken. Start by making a "slurry" (starch mixed with a little cold water) until very smooth. Then, add to a small pan of hot coulis and cook for a minute or two until thickened. Slurries are generally added at the end of a cooking process. The coulis will thicken further upon cooling. For more information, enjoy this article about working with arrowroot.

    More Strawberry Recipes

    Take advantage of spring and summer fresh berries with the berry-inspired recipes, even a savory salmon recipe with raspberry sauce. For more sauce recipe ideas see this page for inspiration.

    • Gluten Free Strawberry Muffins
    • Strawberry banana smoothie in a glass.
      Strawberry Yogurt Smoothie with Banana
    • Strawberries with Balsamic syrup in stemmed glasses for dessert.
      Balsamic Strawberries (with Homemade Balsamic Glaze)
    • leafy green and berry salad
      Strawberry Goat Cheese Salad

    ⭐️Did You Make This Recipe?

    If you make this strawberry coulis, please leave me a comment. I appreciate your feedback and enjoy hearing from you. They really help other readers too. If you loved it, please give it a 5-star rating!

    📖 Recipe

    Bright red strawberry coulis (strawberry sauce), in a jar with a gold spoon.

    Simple Homemade Strawberry Coulis Recipe

    Sally Cameron
    With frozen berries in the freezer, you can always make this quick sauce for dessert for cheesecake, ice cream, frozen yogurt, or cake. It works equally as well for breakfast with pancakes and waffles, French toast, even swirled into plain Greek-style yogurt and oatmeal.
    5 from 1 vote
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    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Breakfast, Dessert
    Cuisine French
    Servings 4 to 6 servings
    Calories 41 kcal

    Equipment

    • Fine sieve
    • 3 quart sauce pan (a saucier works great) if making the cooked sauce

    Ingredients
      

    • 16 ounces fresh strawberries
    • 1 tablespoon fresh lemon juice
    • 1 tablespoon monk fruit or sugar

    Options

    • 1 teaspoon arrowroot or cornstarch to thicken the cooked sauce
    • 1-2 tablespoons berry liqueur such as Chambord or Cassis for an adult dessert sauce

    Instructions
     

    • Wash fresh strawberries, slice off the top, then chop into small pieces.

    Uncooked Strawberry Coulis

    • Place chopped strawberries in a high-speed blender and puree with the lemon juice and sweetener until it's smooth. Set a fine sieve over a bowl, pour in pureed berries, and push the berries through to remove seeds. A ladle works best, or a large spoon. Taste and adjust the sweetness level if needed with a little more sweetener.

    Cooked Strawberry Coulis

    • Place the chopped berries in a medium saucepan with the lemon juice and sweetener. A pan called a saucier works great as it has sloped sides. Bring the berries to a simmer over medium heat, turn the heat down, put a lid on the pan, and cook 8-10 minutes until the berries are broken down and juicy. If you want to thicken the sauce, do it at this time.
    • To thicken the cooked sauce, add the starch to 2 teaspoons of cold water and mix until smooth. Stir this into the simmering berries. Cook another 1-2 minutes for the starch to do it's work. Puree the berries and strain for a smoother sauce if desired. Serve warm or cold.
    • Strawberry coulis keeps 4 days in the refrigerator and freezes well.

    Notes

    Yields: The fresh sauce recipe yields 1 ½ cups of strawberry coulis. The cooked version yields 1 cup. Another difference in volume will be if you strain or not. The color of the final sauce may also vary a little depending on how ripe and red your strawberries are. 
    For an adult dessert sauce, add a tablespoon or two of a berry liqueur, such as Framboise, Chambord, or Cassis. 

    Nutrition

    Calories: 41kcalCarbohydrates: 13gProtein: 1gFat: 0.4gSaturated Fat: 0.02gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 1mgPotassium: 177mgFiber: 2gSugar: 6gVitamin A: 14IUVitamin C: 68mgCalcium: 19mgIron: 0.5mg
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    660 shares

    About the Author

    Chef Sally Cameron at her kitchen counter making a vinaigrette, whisk in hand.

    Sally is a professionally trained chef, certified health coach, and recipe developer with 20+ years of culinary experience. She shares healthy, flavorful recipes made with fresh, whole ingredients — naturally gluten-free and easily adaptable for special diets so everyone can eat well and feel their best. Her recipes have been featured in two New York Times bestselling cookbooks. Join Sally’s email list for seasonal recipes, cooking tips, and fresh ideas straight to your inbox.

    Comments

    1. Sally says

      November 27, 2009 at 11:28 pm

      Hi Michelle:

      FYI, I have an 8 quart Elite set and a 10 quart Duo single pot. The sets come with 2 base pots including a 4 quart, a steamer insert and a glass lid. The glass lid allows you to use the pressure cooker as a regular pan (non-pressure mode), that is if you need a lid. I have not used the 4 quart pot as I'm usually cooking larger quantities, but it's nice to have as a regular 4 quart pan. I would not get one smaller than a 6 quart. That might be enough for the two of you. Look on Amazon. They have a 6 quart Spendid model for $65. let me know if you get one!

      Reply
    2. Michelle says

      November 16, 2009 at 6:52 pm

      Great photos, I just want to take a bite right off the screen.

      I love the idea of a pressure cooker, and have never had one or used one. I saw in resources your favorite brand, so I went to their website, but they have alot of them. Can you offer any advice on the best one on a budget, (or can you get one on a budget and be happy it?) and what features are must have's if there are any. Thanks for the ideas.

      Reply
    5 from 1 vote (1 rating without comment)

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    Chef Sally Cameron of aFoodcentricLife.com in her kitchen.

    Welcome! I'm Sally, a professionally trained chef, former personal chef and caterer, lover of fresh healthy food, and sharing it with others.

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