Baked Crab Cakes
A plate of crab cakes with a big green salad and a glass of chilled rose wine make for a wonderful impromptu summer dinner. To reduce fat, I bake my crab cakes instead of pan-frying them. Form crab cakes a few hours ahead and refrigerate. Bake and enjoy when you are ready. Make them larger sized for dinner or in a mini size for cocktail hour and easy entertaining. They are always a hit at my house and for catered parties.
While restaurants often use sweet pacific Dungeness crab, at $33-$43 a pound (when you can find it), it’s a little pricey for an every day dinner. For this recipe I am using canned crab meat.
Pasteurized Crab – Affordable Option
For homemade baked crab cakes, I use jumbo lump pasteurized crab available in tubs and cans. It’s usually around $15-$16 a pound – a lot more affordable (and available) than Dungeness. For far less you can enjoy crab cakes at home whenever the mood strikes.
A pound of crab will make about 8-9, 2 ½ ounce crab cakes that will serve 2-4 people. It will also make about 18 mini-sized cocktail crab cakes for easy entertaining. Many recipes use Saltine crackers and I do too, but specifically the non-fat crackers. They do not contain any partially hydrogenated oils, a healthier choice.
Mayo & Spice
For mayonnaise, I use Reduced Fat Vegenaise from Follow Your Heart products. I love the light, clean taste and the fact that it’s made with flaxseed and olive oils. Another healthier option.
In the spice category, Old Bay seasoning is traditional and Phillips Seafood Seasoning is good but not easy to find. I now make my own spice blend with smoked paprika, cumin, celery seed and other spices. The best thing about making your own spice blend is that you can adjust it to your taste preference. See links below for an Old Bay recipe as a starter to making your own.
Trick for Perfectly Shaped Cakes
To get perfectly formed and portioned crab cakes I use a metal ring mold. For dinner size use a 2 ¼” (5.7cm) across the bottom edge. For cocktail size, use a smaller one, about 1″ – 1 1/4”” in diameter. My cutter set has 16 concentric circles. You can get similar sets on Amazon or in kitchen and restaurant supply stores.
Pack the crab in the ring lightly but firmly. Put fingers in the center of the crab and gently lift off the ring. Place the crab cakes on a rimmed baking sheet lined with parchment or wax paper. Cover with plastic film and refrigerate until ready to bake. They can be made several hours ahead.
Bake the Crab Cakes and Make A Sauce
To bake, coat the crab cakes with toasted breadcrumbs gently pressing the crumbs on. Place on a rimmed baking sheet topped with a wire rack and bake. The wire rack provides air circulation around the crab cakes so they get crisp. Bake until golden brown and hot.
Serve with your favorite sauce; tartar sauce, cocktail sauce or make your own. I mix Vegenaise, finely chopped shallot, lemon zest and juice, capers, fresh chopped dill and parsley.
With a crisp exterior from toasted breadcrumbs and a tender interior, these crab cakes are hard to beat.
Other links you might find helpful
Homemade Tartar Sauce, from Simply Recipes