Ready to get your morning glow on? This refreshing carrot ginger juice recipe is a vibrant, nutrient-packed way to start your day. Made with red or orange carrots, fresh ginger, lemon, and celery, it's loaded with antioxidants, natural detoxifiers, and immune-boosting benefits. Drink it first thing in the morning-about 20 minutes before breakfast-to help your body absorb all that goodness. It's the perfect jumpstart for your digestion, skin, and energy. Time to glow from the inside out!

When I found red carrots at the market I thought of juice! Not just for salads, soups, stews and for snacking, carrots make delicious, health-filled juice. Seriously, I crave this juice in the morning. It's easy to drink a 16-20 ounce bottle because it tastes fantastic and you feel so good afterwards. Drinking fresh, organic juice floods your body with powerful nutrition.
[feast_advanced_jump_to]Why You'll Love This Recipe
- Colorful and nutritious - Use any carrots you like, but the deeper the color, the more nutrients they contain.
Ginger adds a kick - Fresh ginger gives this juice bold flavor and anti-inflammatory benefits.
Simple and accessible - Made with just a few ingredients you can find at any grocery store year-round. - Homemade is healthiest - Avoid store-bought juices with extra additives, sugars, and that are pasteurized.
Another way to enjoy carrots, try this creamy butternut squash and carrot soup.
Recipe Ingredients
Buy organic if possible, but if you can't get organic carrots, the good news is carrots are not on the EWG Dirty Dozen List. Just be sure to wash them well with a produce wash.

- Carrots: Any type of carrot will work-orange, yellow, red, even purple. Red and purple carrots tend to have more antioxidants, but all varieties are nutritious and taste great in this juice.
- Celery: Celery is the backbone of many of my juice recipes, including this one. It adds hydration, a clean flavor, and blends well with the sweetness of the carrots and apple.
- Apple: A tart green apple like Granny Smith adds just the right touch of sweetness and balances the earthy vegetables.
- Ginger: Use fresh ginger root for a bold, zesty flavor and natural anti-inflammatory benefits. A little goes a long way, so adjust to taste.
- Lemon: A splash of fresh lemon juice lifts the flavor and adds its own dose of vitamin C and brightness to the mix.
Please see the recipe card for measurements.
If you love to juice, please read my guide on The Best Healthy Juice When Juicing with Vegetables for more information.
Recipe Instructions
Prep the ingredients and process according to your juicer's manufacturer's directions. I do not peel my lemons as some recipes do because there is terrific nutrition in the lemon peel (D-limonene).
Serving Suggestions
When you're done juicing, store your carrot ginger juice in glass bottles or jars. For both, fill them to the very top before capping to reduce oxygen exposure and protect nutrients. If you are a little short on juice, fill with fresh filtered water.
One of my favorite side dishes is carrots roasted with honey and good dose of fresh chopped thyme.
Health Benefits of Carrot Ginger Juice
Carrots get their color from antioxidants called carotenoids, one of which is beta-carotene, the precursor to vitamin A. Drinking carrot juice may protect against cancer, support good eye health, fight against cardiovascular disease, help wound healing, help blood pressure and immune function, and defend against cognitive decline - all from the humble carrot.
Celery is anti-inflammatory, helps lower blood pressure, and helps your body stay hydrated, says Cleveland Clinic. All from the wonderful vegetable that you thought was boring. When buying celery, choose organic only, as celery is on the Dirty Dozen list for highest pesticide residues.
To finish up my carrot ginger juice, I add ginger and lemon for flavor, zing, digestive support, anti-inflammatory benefits and more. One Granny Smith apples adds a bit of sweet-tartness amd more antioxidant punch.

Recipe FAQs
Yes. Ginger and lemon both support healthy digestion, and celery adds natural hydration and a mild diuretic effect. Drinking it on an empty stomach can help your body absorb the nutrients more effectively.
Fresh juice is best consumed right after making it, but you can store it in an airtight container in the fridge for up to 24 hours. Shake before drinking, as separation is natural.
Definitely. Carrots are rich in beta-carotene (a form of vitamin A), while ginger and lemon provide antioxidants and immune-boosting compounds that can help support your body's natural defenses.
If you don't have a juicer, you can use a high-speed blender. Just blend the ingredients with a splash of water, then strain the mixture through a fine mesh sieve or nut milk bag to remove the pulp. You will get more nutrition and better quality juice with a juicer, so I recommend you invest in a juicer if yoou juice on a regular basis. They come in all price ranges.
More Juice Recipes
For more delicious healthy juice recipe check out the juice recipes index page. There are super smoothie recipes too!
Did You Make This Recipe?
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📖 Recipe

Carrot Ginger Juice
Equipment
Ingredients
- 1 ½ - 2 pounds red or orange carrots 8-10 large carrots
- 1 head celery 8-10 ribs
- 1 tart green apple cored
- 1 lemon
- 1 inch fresh ginger root
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Instructions
- Chop produce into the appropriate size for your juicer, then juice according to the manufacturers directions.
- Strain if desired. Serve immediately or chill.








































































































































































































































































































































































































































































































































